The Choice Theory: The Basis Of Reality Therapy

* Our growing understanding of the belonging concept: The desire to be included is strong and the action of being excluded is humiliating:

When individuals have previously experienced a saddening, painful past, their desire to retain these past memories allows them to temporarily stay away from the hurtful reality. Their preservation of former events deludes their consciousness as they are unwilling to confront reality and wish to permanently live in a seemingly happy, satisfying illusion. In The Underpainter, Jane Urquhart suggests that when individuals are unwilling to move on from the past, their desire to maintain their past memories causes them to create a long-term irrational illusion since the reality they are currently living strongly contravenes with their illusion. As a result of their unwillingness to embrace with reality, others who unexpectedly are able to perceive

It is one of the basic aspects of human behavior that drives the conscious mind in its decisions.

In reality therapy, the environment or counseling or psychotherapeutic atmosphere includes which of the following?

subsequent experience. Like a ripple effect. By knowing this information we can and will be

In the video presentation, Dr. Robert Wubbolding utilizes reality therapy with an adolescent named Greg. The objectives of reality therapy are to help clients make better choices, satisfy their needs, improve their relationships, and gain control of their lives (Wubbolding, 2016). Reality therapy follows a WDEP model for intervention which stands for wants, direction, evaluation, and plan (Allyn & Bacon, 2002). Through a reality approach, Wubbolding provides Greg with skills to achieve his goals. Additionally, Wubbolding encourages Greg to make choices that will lead to improved outcomes in his life.

As previously stated, the client presented and disclosed personal, relational, occupational, and spiritual issues, including: marital and social relationship dysfunction, communication deficits, depression, extreme alcohol consumption and adverse behaviors resulting from intoxication, anger that escalated into violent outbursts, occupational conflicts and military charges resulting in reduction in rank, fines, and punishment, self-esteem issues, racial prejudices, and an overarching inability to cope with health changes that prevent him from diving.

It is human nature to want things they cannot have or to not be satisfied with their life.

Humans have always longed for what they do not possess and this has in turn led them to make rash decisions that have immoral consequences. It is human nature to feel greed, lust, and hunger for more. It is an unfortunate fact of life; however, it is also a positive truth of life that makes us realize our faults and accept us for what we really are; humans. In Woody Allen’s ironic short story, “The Kugelmass Episode,” the author illustrates how greed and deception play into man’s longing hunger for contentment and self-entitlement, and how misconception comes at a price. Human desire and contentment are forever in battle to be on equal terms.

One of the first psychologists mentioned, Lewin, places a strong emphasis on how needs and desires – called “quasi-needs” (Moskowitz, Skurnik, & Galinsky, 1999) – influence a person’s perception at a particular point in time. This is similar to the idea of priming, a perception and learning process that allows the brain to “prepare” for certain information and be more ready to receive said information than anything else in the environment. A good example is someone’s name. A person is acutely aware of their name, which

Human behavior is what fulfills the needs and wants of individuals. Some believe that our choices are already planned out, and it is up to each individual on how they deal with those choices. Others believe that lives are lived moment to moment and only we are in control of what happens. Reality Therapy is based on choices, they can be good or they can be bad. It may take five minutes or five years for an individual to realize what kind of choice he made. Each choice defines what comes next. For instance, a client says he is not happy with his girlfriend because she does not trust him. He also mentions that he has not done anything that should make her feel this way. The counselor may ask, “What choices can be made about your relationship to

The WDEP System describes a specific procedure in reality therapy. The Wubbolding (WDEP) is the system that targets the procedures in a reality therapy session. The client is helped to focus on their wants, and what to do with them (Corey, 2013). Once that is done, they can evaluate and work towards a plan for their well-being. The book describes the WDEP as W for desires, and what the clients hopes for in their life. The D represents: the client having a well thought of plan is which direction they would like to go in their future. The E is evaluation for the self and personal inventory of themselves. The developing of these would led to the ultimate plan and how they will achieve these goals (Corey, 2013). When the client arrives to

In addition to civilization, Freud expands his view of human nature according to pleasure. According to the “Beyond the Pleasure Principle,” hunger and love regulate the world. Though the original thought was taken from Schiller, Freud applies it to the core instincts he believes to sum up human nature. Hunger represents the instincts which aim at preservation of the self while love strives after objects and preservation of the

The web of all the desires and the expectations originate from the mind. And then we try to catch them, but we fail miserably as these are just illusions. Even if we fulfill the desires, the mind keeps on creating many more. And we keep on running after them.

We must satisfy our basic needs first. Food and shelter. But now that we have "fixed" our problem and have some money left over, what do we do? Well we want "more" food, "better looking" clothes, "nicer" housing and so on. Our intrinsic motivation is simply "better". What we buy depends on how we want to be viewed in society, the status of the group and the community, we want to be seen as more. Our desires and