Proven Benefits Of Optimism

In the words of Winston Churchill, "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." When we are optimistic that we can get a job done, or that we can find a cure for a disease, we are more motivated, and we work harder. A scientist who is pessimistic that they will never find a cure for a specific disease will have a mental mind block against finding a cure for a disease, making it considerably harder for them to find a cure. However, a scientist who is optimistic about finding a cure for a disease will be motivated and more focused on their dedication to discovering a cure for a disease such as cancer. When you are optimistic, you are more motivated, and when you are motivated, you are more productive, consequently making optimism a particularly important priority in everyday

Looking on the "brighter side" of things encourages positive attitudes as well as positive behavior. Shay Carl is a YouTube personality whom I've watched constantly for self motivation, he turned his life around through making the personal choice to wake up everyday and smile, and to look at himself in the mirror and flaunt his features instead of being ashamed to take his shirt off at the beach. At age 25 he weighed 350 pounds. Everyday he looked at himself with shame and disgust, he refused to allow positivity into his life because he believed there was nothing positive about himself that needed praise. One day he decided to stop the pity and to be happy even when he didn't want to, even when life would through massive curve balls at him, he was optimistic at all costs. He lost 200 pounds and had 5 kids. Carl posted daily videos of his progress in hopes to inspire other to follow in his footsteps. With over 4 million subscribes, he managed to create a unity of positive people with the same hopes as he did; to change their lives simply by choosing happiness. A positive attitude leads to a positive life. There are numerous aspects to being an optimist, and making the personal choice to be happy is only the first step to

Optimism in some cases is a desirable trait due to its fundamental nature. Being optimistic allows people to keep their head high and keep moving, even through the most dire situations that they may face. Optimism is a priority because it helps people in various ways and, also a very prominent trait in some people. In life, optimism is often viewed as a desirable trait, and something that can benefit somebody’s life.

Being optimistic is being hopeful and having a positive attitude about the future. One can be optimistic in any situations with any emotions, it depends on the view and personality of the person in mind. In William Shakespeare's Romeo and Juliet, two individuals from different worlds find a way to come together even in the face of their families altercations to find true love. The play, Romeo and Juliet, expresses a rather optimistic view of life.

Chasing optimism in the face of challenges is a requirement that mankind must conform to in order to live a fulfilled life. Studies prove that optimists tend to have the best attitudes through the hardships they face no matter how severe. Even when in the face of challenges, being optimistic will lead you to be more successful in every aspect. Not only will you be more successful mentally, optimists have a much higher chance of being successful physically and in life. This essay will outline the why you must always chase optimism even in challenges face. 96

Notwithstanding the numerous advantages of pessimism, proven by studies, society continues to condemn it. This is particularly due to the fact that optimism is viewed as more superior, compared to pessimism. Author, Jon Gordon, reports, “‘Whether we feed ourselves each day with negative fuel or positive fuel … our optimism has a big impact on our day’” (Gordon). Gordon conveys the fact that, ultimately, optimism determines success, not pessimism. Additionally, Adam Sinicki, a psychology graduate, comments that remaining optimistic during strenuous times will help alleviate the situation because an individual is believing that matters will only mend (Sinicki). While there may be research to support these claims, the truth is, they fail to shed

An article written by Kendra Cherry states, “By nurturing positive emotions, even in the face of terrible events, people can reap both short-term and long-term rewards, including managing stress levels, lessening depression, and building coping skills that will serve them well in the future” (Cherry). Optimism has allowed for people to deal with conflicts in a healthy way. Neuroscientist Tali Sharot in her book The Science of Optimism: Why We’re Hard-Wired for Hope argues that optimism provides an adaptive advantage. According to her, “Expecting our future to be good reduces stress and anxiety, which is good for our health. Researchers studying heart attack patients have found that optimists were more likely than nonoptimistic patients to take vitamins, eat low-fat diets, and exercise, thereby reducing their overall coronary risk” (Popova). Dealing with conflicts positively is better for your health and it decreases bad health

We don’t try hard enough or sacrifice ourselves to reach at our highest level of achievement. This is where the characteristic optimism comes useful to important situations or decisions in our lives. In one word, it’s best described as the predictor of success, which is

What is optimism? Optimism is reaching deep down and finding the confidence and hopefulness in yourself to overcome whatever may be holding your back. Challenges are constantly being thrusted into one’s life, and the difficulty of them is what makes us strive to get through it. Whether the challenge be big or small, there is always something to look forward to in life.

I will be the first to admit that I am—extremely—far from perfection. Throughout my seventeen years of existence, I have faced my fair share of challenging experiences and have handled these experiences with an abundance of different attitudes, or mindsets. Over the years, I have found myself in sticky situations, but have never put much thought into how my overall mindset has helped me get through each circumstance I encounter—until now. Carol Dweck, in her inspirational manuscript Mindset, discusses the disadvantages towards a fixed mindset, and the lasting advantages towards a growth mindset.

The dictionary defines being optimistic as hopeful and confident about the future. The word “optimism” comes from the Latin word “optima,” meaning the best outcome or belief in the greatest good. It’s about looking at the glass as half full instead of half empty, seeing the good in the bad, looking for the light at the end of the tunnel, and making lemonade out of lemons.

Optimism is perhaps the most important quality that a person can possess, without optimism there would be no reason to work for a better life or point in fighting against evil and oppression. In times of adversity it is hope and optimism that leads people to see the light and the end of the tunnel and guides them towards better times. A true optimist believes that the opportunity for growth lies in trials and tribulations. Winston Churchill — Prime Minister of Great Britain during World War two who led the country during some of its darkest hours — captures this idea perfectly when he said “A pessimist sees the difficulty in every opportunity; an optimist see the opportunity in every difficulty (Churchill).” It is evident that throughout history

Dispositional optimism is the construct and expectation of positive outcomes, differing from dispositional pessimism, which is the expectation of negative outcomes. Optimism is studied across varying health faculties, in search for correlations between optimism and its effects of physical health. Higher levels of dispositional optimism can ultimately have physical health benefits. In this review, the correlation between optimism and physical health is examined, determining the benefits involved. The imperial sources used to support this are ‘Dispositional Optimism and Well-Being: The Influence of Generalized Outcome Expectancies on Health’ and ‘An Examination of Dyadic Changes in Optimism and Physical

Moreover, ways of thinking, taking actions, and putting a decision can create a different result when being optimistic. So far it is easy to be an optimist but in fact, be an optimist is just a theory. No matter how hard you have tried then still sometimes you cannot handle your heart and emotion. Some pessimists may say if they cannot deal it like a magic. You cannot be the pessimist for a whole life. Dream would be just a dream when you do nothing. So there are many easy ways on how to act like an optimist. These tips will help you to evoke the optimistic spirit.

Another application in which an optimistic attitude has proven to be very beneficial has been in academics. Notably, there have been classes in which assignments were difficult for me and led to less than sufficient grades. Even though I was disappointed with my poor performance, I always stayed optimistic about bringing the grades back up. The one time that stood out among