The Yoga Sutras, The Science Of The Mind, Body And Spirit

What does quality of life mean? How would a person define the concept of quality of life? Philosophers have studied questions similar to these in the aspect of what constitutes a “good” life for hundreds of years. There really is no certain date to the origin of quality of life as a specific term. In the years 1953 to 1954, two economists have been linked as the ones who used the concept in expressing their concern over ecological dangers of unlimited economic growth (Snoek, 2000). Other economists in the 1950s researched the ideas of what

Quality of life is how satisfied we are with our lives and whether there are parts of our health that affect this or inhibit this. For example if there was a lack of money in a family due to little financial support then their quality of life would not be good. This is because they would not be able to afford the necessities of life and other recreational activities.

According to Fletcher, Dickinson, and Philip (as cited in Mauk, 2014), “quality of life encompasses all areas of everyday life: environmental and material components as well as physical, mental, and social well-being” (Fletcher, Dickinson, & Philip, as cited in Mauk, 2014, p. 170). When old peoples were offered to live a productive life on the planet called Antarea, Joe, one of the main characters in the movie, told his wife that he would choose to live with her (on earth) even though he could only live for six months. Joe told her that an eternal life without her would be

Yoga is a comprehensive system of mind/body techniques that is thousands of years old. Its techniques are designed to improve physical and mental health and well being, and include such practices as physical postures and stretching, breathing exercises (pranayama), focused concentration, meditation, visualization, and chanting (mantra) (Desikachar, 1999; van der Kolk, 2014).

There is no universally accepted definition for quality of life but it incorporates the individual’s subjective view of a broad range of clinical, functional, and personal aspects. Researchers have developed two types of quality of life assessments. The first is health related quality of life (HRQOL), which assesses the client’s perception of how their health status affects their physical, psychological, and social functioning, and well-being. The assessment is based on a series of questions the client is asked. The second type is the overall quality of life (OQOL), which focuses on the client’s satisfaction with life in general, not just in relation to the limitations of functioning that are related to disease. According to Laudet (2011), “One influential definition of OQOL drafted by the World Health Organization (WHO) is an individual’s perception of their position in life in the context of the culture and value systems in which they live and in relation to there goals, expectations, standards and concerns” (WHOQOL Group, 1995, para. 5). The standard for measuring OQOL is the WHO quality of life instrument, which assesses the client’s perception of how they are functioning objectively. The subjective views obtained by QOL measures are important because they offer a better perspective to the

However it is a broad multidimensional concept. One aspect of QOL is health related quality of life (HRQOL) which on an individual level contains mental and physical perceptions, e.g., energy level, and their associates – including functional status, social support, socioeconomic status and health risk conditions. The research conducted suggests the HRQOL is the most commonly researched perspective on QOL in older

A Quality of health care can be defined as a physical and metal treatment given to the patient to ensure they are healthy.

Quality of life (QOL) is a contemporary phrase which was first heard after the Second World War and, since then, has been frequently used but not well explained (Meeberg, 1993). Most theorists have at least an

Finally, health is generally described as a person’s level of wellness. The comfort theory identifies health as the most favorable level of functioning as termed by the person, family, health care provider, or institution (Dowd, 2010).

Wicks and Roethlein (2009) define quality as the “maximum customer satisfaction and customer retention that leads to customer loyalty to the health care organisation”. This means that when customers are happy with the care they receive they will be confident in the service that the health care organisation is given.

(WHO, 1948) describes health as ‘a state of complete physical, mental and social well-being and not merely the absence of disease of infirmity’? There are other dimensions of health such as physical health, mental health and emotional health which can be broken down and looked at individually.

Yoga is a practical aid, not a religion. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. This is a simple definition.

Yoga's psychological benefits include; improvement of anxiety, depression, stress tolerance, addictive disorders, bi polar disorders, eating disorders, insomnia and overall emotional balance. Physical benefits include; improvement of chronic pain, reduction of heart rate and blood pressure, increased circulation, and function. The benefits continue; improvement in venous return of the

The World Health Organisation (WHO) defines Health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”

My yoga journey started more than ten years ago with an intense and dedicated interest in learning yoga postures from Ashtanga, Hatha, Jivamukti, etc. In the beginning I practised most days of the week and imagined that I would never tire, in spite of long trips to the studio in the early hours of the morning. A pleasant reward was that my blood pressure dropped back to normal and I could stop taking medicines. So, from the start, I knew that yoga could provide health benefits as well as an enormous feeling of wellbeing. No matter how tired and fed-up one felt at the beginning of a session, the mental lift afterwards was deeply satisfying. Meditation, Savasana, or corpse posture, wound up every session so it also became clear that postures or asanas were only part of the remedy. Meditation and yoga practise from the very beginning fired my interest in searching for an inner consciousness. This is an easily misunderstood word and means many different things to many different people. Some will associate it with awareness, or mindfulness