The Search for Happiness Essay

1026 Words 5 Pages
The search for happiness has been one of the greatest driving forces over the ages. Defined as an active or passive sense of pleasure or satisfaction, happiness drives individuals to accomplish a number of fulfilling activities in their lives. Thus an evaluation of meanings attached to happiness provides insight on how an individual maximizes their pleasure. Concepts of positive-psychology provide an explanation of what is happiness and show a number of activities that enhance contentment.

Najemy (89) argues that the theory of authentic happiness provides an approach for explaining happiness since it employs positive emotions, engagement, and meaning to describe such emotion. The theory states that happiness is the feeling that
…show more content…
The search for happiness has been one of the greatest driving forces over the ages. Defined as an active or passive sense of pleasure or satisfaction, happiness drives individuals to accomplish a number of fulfilling activities in their lives. Thus an evaluation of meanings attached to happiness provides insight on how an individual maximizes their pleasure. Concepts of positive-psychology provide an explanation of what is happiness and show a number of activities that enhance contentment.

Najemy (89) argues that the theory of authentic happiness provides an approach for explaining happiness since it employs positive emotions, engagement, and meaning to describe such emotion. The theory states that happiness is the feeling that accompanies other positive emotions such pleasure, comfort and ecstasy. Subsequently, engagement involves flowing with aspects that enhance pleasure. Some of the aspects that initiate flows include listening to favorite music and loss of self-consciousness during involving activities. This aspect of happiness enables individuals to merge with an object of interest. In addition, the aspect of flow requires an individual to utilize their strengths and talents to sustain cheerfulness. The theory of authentic happiness also argues that the third element of happiness is purpose. This element results to happiness since human beings pursue meaning in their activities. According to Ahmed (169), a meaningful life involves belonging to and serving a course

More about The Search for Happiness Essay

Open Document