The Struggle With Anxiety

The anxiety started when we checked into the hotel. I was in Syracuse with three of my best friends, ready to have a weekend full of exhilaration and laughter.

A Psychology disorder known as anxiety disorder, is the most common in the United States. In a result of, 18% of 40 million people suffers from anxiety. However, there are six different types of anxiety disorders in the results of stress, depression, social interaction, obsessive compulsive, and phobia. Which characteristic functions as a natural part of life, that can be treated thought several methods.

William has reported feeling stressed, worried, and depressed. William also has feelings of hopelessness about his future, and worries that things won’t change or get any better. William has persistent headaches, presents as anxious, and has been experiencing insomnia.

After watching “As Good As It Gets” and reading the article, it seems that anxiety can be perceived as both beneficial and detrimental. The article examines the six reasons for worry and their implications as seen by those who experience them. The movie is a heart-warming tale of a man with anxiety, among other things, that removes himself from others through worry and routine. When examining both, I found that both seem to play with the idea that worry and anxiety can be “utilized” by some clients and even subdued through sheer will. While working with individuals that have General Anxiety Disorder (GAD) and even having PTSD myself, I have been able to grasp a little experience when dealing with worry and anxiety.

The article that I picked expounds on how sound work environments are made. Anxiety, essentially, is an inherent condition. People are hard-wired to have a physical and mental "anxiety" response when confronting an apparent risk, whether it is genuine or not.

Fear and anxiety are feelings that are natural human responses. These feelings are necessary in humans and animals for survival and to deal with dangerous and stressful events. They/such feelings help individuals cope with adverse or unexpected situations. However, there are certain individuals who will experience these feelings on a daily basis for long periods of time. The constant fear and anxiety interferes with individual’s daily lives and it is then when these feelings become a mental health problem, identify as Anxiety Disorders (Steimer, 2002). One of these anxiety disorders is Panic Disorder. Panic Disorder is characterized by individuals suffering from unpredicted and constant attacks of fear which normally last between 10 to 20 minutes. These attacks are known as panic attacks. Panic attacks are identified by fear of losing control even in situations where there is no real danger. Some of the most frequent symptoms a person experience when having a panic attack are chest pain, palpitations, sweating, feeling short of breath and the feelings of going crazy or having a heart attack (National Institute of Mental Health, 2016). Furthermore, people who suffer from Panic Disorder often develop other conditions such as depression, phobias and drug abuse. Many people with Panic Disorder will avoid certain situations and environments because they fear they may suffer a panic attack. Because of this, it is also very common for individuals with Panic Disorder to develop agoraphobia (NIH, 2016). As a consequence of fearing a panic attack, people with this disorder often engage in catastrophic and negative thinking. A common example is “my heart is beating fast, I am having a heart attack” (Steimer, 2002). Therefore, Panic Disorder is a condition that have a negative impact on people’s family, social and working lives (Kessler et al., 2005). Panic Disorder is treatable, and numerous treatments exist which help reducing the severity of the symptoms as well as decreasing the number of panic attacks that occur in the disorder. These treatments are biological treatment, which involve pharmacological drugs, psychotherapy or a combination of both (National Institute of Health and Care Excellence, 2013). This essay

I once knew a young man who I will refer to as R., who suffered from an anxiety disorder. Anxiety causes a large amount of stress and paranoia on the people who have this disorder. While I have dealt with several other psychological problems throughout my life -involving friends, family, and even myself- this experience is the freshest in my mind. This experience really showed me how anxiety can affect people, and how those suffering from it try to cope.

Just to warn you I cannot write (as you can probably tell) but these "creative rants" are just how I express myself and get my feelings out.

Anxiety, the feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome, is something most people encounter naturally throughout our experiences as we cope with life. Anxiety is a normal reaction to stress and can be beneficial in some situations (APA). For instances taking an important exam such as the SAT or GRE, is something that could cause some level of anxiety in an individual prior to and probably during said exam because it is important and the outcome is unknown. However, if an individual has constant anxiety about leaving his or her home and that anxiety interferes significantly with their daily functioning that would appear to be more than simple everyday anxiety people encounter;

Hanna was referred by her GP, because she has been experiencing some anxiety difficulties. Client reports that she began to have anxiety five or six years ago. Reportedly, she recently moved out of her parents’ home and this may have caused the anxiety to escalate. This is the first time client has moved away from her parents.

Speech: a word that terrifies me and makes me feel absolutely sick to my stomach. Finding out that my S.H.I.E.L.D. Speech was more of a speech about me and my life, though, partially lessened that anxiety I originally felt. I’ve never been good at speaking in front of people. It’s always made me feel sort of uneasy in some way, so I knew that no amount of preparation would make me feel any better. Yet, I still did it, hoping to improve in any way. When I finally had the actual shield for this speech done, I sat my parents down and tried to give it to them. Needless to say, it didn’t work. I choked up. I felt ashamed, I couldn’t even give it to them. Almost the entire week before I presented, I had become “sick” with anxiety. I felt like I was going to throw up and could barely get out of bed. The week I actually did have to present, I still didn’t want to come to school, but did anyways because I knew I had to do it.

If you are looking for information on how to deal with anxiety and panic attacks without using drugs, then I hope this article will provide some insight. Many people globally rely on drugs to manage their anxiety disorders. The drugs taken vary in ineffectiveness and efficacy. Examples include diazepam, alprazolam, clonazepam, oxazepam and buspirone. A serious drawback of such medicines is the side-effects and the drug dependence that they can cause.

Imagine suddenly being in a dark room with no doors, vents, or openings. Oxygen slowly dwindling away as it gets harder to breathe and you begin to get light-headed. It’s only in your mind, though. Similar to that of someone who suffers from anxiety. Anxiety is invisible to others, but to the person affected there is a constantly struggle and worry that we might suddenly transport in to this oxygen-less room. Anxiety differs from person to person, but for me it was a spontaneous and seemingly random attack. I knew nothing was physically wrong, but that didn’t stop my throat from feeling like it was constricting, which in turn caused me to panic more and sometimes hyperventilate. I suffered from this “imaginary” health issue

Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Unlike the relatively mild, brief anxiety is caused by a specific event (such as

Anxiety is a disorder with uncontrollable, excessive, and persistent worrying occurring on more days than not over a six month period (Baldwin, 2016). This type of anxiety is known as generalized anxiety disorder (GAD) with a minimum of three or more of the following symptoms: Easily fatigued, difficulty with concentration, muscle tension, sleep problems, and feeling hyper or restless (Dunphy, Winland-Brown, Porter, & Thomas, 2015, p. 1028). This paper will discuss GAD in adults including: (think this sounds better with a colon) symptoms, diagnostic criteria, differential diagnosis, potential complications, and non-pharmacological treatment. Patient education for anxiety will also be discussed in this paper.