The Theory And Practice Of Understanding And Working With Fear And Sadness

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This essay is written to compare the person-centred and cognitive-behavioural counselling by outlining both the theory and practice of understanding and working with fear and sadness. This will be done by outlining the theory of the counselling relationships and the theory in practice. Psychology is equipped with a wide variety of therapies, techniques and approaches based on different models and theories of human behaviour and development. When it comes to counselling, it is useful to be armed with a selection of tools, so that a counsellor’s professional resource allows them to be flexible and to apply different techniques based on the individual problems and situational needs of each client. But when it comes to most of the counselling models that a practitioner decides to set as the foundation of their work, both client-centred approaches and cognitive behavioural therapy are equally popular and widespread. Nevertheless, these theories have differences as similarities too. (180 words)

The client-centred model, also sometimes referred to as person-centred, was developed by Carl Rogers around the middle of the twentieth century. Carl R. Rogers is known as the father of client-centred therapy. Throughout his career, he dedicated himself to humanistic psychology and is well known for his theory of personality development. He began developing his humanistic concept while working with abused children. Rogers attempted to change the world of psychotherapy when he boldly

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