The Three Stages Of Menopause In Women

Menopause happens due to the decrease of estrogen in the female body which then leads to the

Middle-aged adults begin to show visible signs of aging. Vision usually changes and many who did not need corrective lenses or eyeglasses may find that they need them. Hearing loss begins, especially at the higher frequencies. Height begins with the maximum height from young adulthood but then begins to diminish. This process is more rapid in women who have osteoporosis. Changes occur in the nervous system and reaction time slows. The ability to perform complex tasks remains intact. Those in middle age usually begin to gain weight, 5–10 kg (10–20 lb) and experience a decline in strength and flexibility. Women in late middle age experience menopause. Menopause can have many side effects, some welcome and some not so welcome.[2] Menopause ends

As my grandmother got older she went through many physical changes due to hormones in her body. At the age of 50 she went through menopause and this meant that there was many physical changes in her body like her periods started to become irregular and after a while would stop. The oestrogen hormone levels in women would decrease when they go through menopause. There are other symptoms which my grandmother experienced like:

Perimenopause-It is the result of changing levels of ovarian hormones in your body. Estrogen levels decline, but they do so unevenly. Sometimes they can even be higher than when you were younger

I asked Barb, “what was menopause like for you?” Barb stated, “Menopause was really not hard for me and the only thing I experienced physically were hot flashes.” In our textbook it explains how

Both people I interviewed had experienced primary aging in their life-time. Both adults had experienced loss—the male’s father had passed away six years ago and the female had long ago lost her parents and a few sisters. Additionally, at an advanced age, the female senior had experienced menopause. Over time, family loss is inevitable as there are not yet any technological advancements that allow people to live forever. For women, menopause is also inevitable, unless the women take certain drugs which can stimulate luteinizing and follicle-stimulating hormones. Unlike unavoidable changes due to aging which are characteristic of primary aging, secondary aging deals with environmentally induced changes that are somewhat avoidable. The female senior altered her once active lifestyle to be of a lighter schedule, watching television and checking her investments in the stock market while taking abbreviated walks outside for exercise. She does not go out

It is especially encouraged for menopausal females because they are at high risk for osteoporosis due to declining estrogen levels. Additionally, aerobic exercise reduces signs and symptoms of depression and anxiety, which often follow menopause. However, exercise for females diagnosed with osteoporosis should not include high impact aerobic exercise or physical activities since they have a high risk of fracture. According to International Osteoporosis Foundation (n.d.), exercise goals for geriatric patients should aim for two hours and 30 minutes of moderate aerobic activity each week. Every woman should be aware of her target heart rate range and should track the intensity of exercise employing the talk test. Other deep breathing, yoga and stretching exercises can help patients to manage life stressors and menopause-related

Heat characteristic of this period occur because decreased levels of estrogen affects the thermoregulatory center, the brain region responsible for regulating the body temperature. It detonates a true thermal runaway. More than a torment, the arrival of hot flushes should be seen as a warning. Victims of hot flashes will go through the menopause. This could be the end of menstruation and childbearing life. The hot flashes and other symptoms can remain for up to five years after menopause. Some women, however, go through menopause without feeling any discomfort, especially those who have healthy life. However, most are not only affected by heat waves. You can also experience decreased libido, vaginal dryness caused by, and failures in memory, fatigue, irritability, insomnia, anxiety

EP seems concerned about the hormonal therapy (HT) due to risks involved with HT such as strokes, blood clots, and breast cancer. However, the provider should educate her on the benefits of HT, since it is considered the most effective treatment for menopausal symptoms. Benefits of HT include easing of hot flashes, night sweats and vaginal dryness. HT can be prescribed as a short-term treatment with a low-dose of estrogen therapy (ET) such as an oral Ethinyl estradiol 0.025 mg daily, if she has undergone hysterectomy. If EP still have her uterus, estrogen/progestogen therapy (EPT) is recommended and she can take Prempro, combined therapy containing 0.625mg conjugated equine estrogen (CEE) + 2.5mg medroxyprogesterone acetate (MPA) daily. The doses can be adjusted according to the symptoms after one month of therapy (Elder & Thacker,

Hot flushes and night sweats are the most common symptoms of menopause. Potential triggers such as caffeine, smoking, alcohol, an overheated room, the wrong clothing and spicy food can all exacerbate these and other menopause symptoms. Keep a diary of where you were and what you were doing and within a

Menopause is a transitional phase that every woman must endure. The affects that hormonal changes create during this transition can produce feelings of sadness and irritability. Menopause can be viewed as closing a chapter of life and eagerly awaiting the finale. A new beginning or a time of frustration; this transition can only be defined by the individual experiencing this phase.

These positions differ every few years based on evidence to support or refute previously held recommendations like cooling techniques for hot flashes, which was rescinded in the 2015 position statement ("Nonhormonal management of menopause-associated vasomotor symptoms: 2015 position statement of The North American Menopause Society," 2015). Turning points are experiences that represent a substantial change and lead to a new pathway (Glen H. Elder & Rockwell, 1979). Entering menopause is a turning point for many women, especially if onset signifies changes in their domestic roles or societal expectations. The timing of an event, or when in life something occurs, matters. The timing of menopause occurrence is typically in middle-age and may coincide with career changes, grandparenthood, or other new life trajectory. If, however, menopause onset was unexpectedly early, this may disrupt a woman’s reproductive plans and suddenly bring upon the transition to menopause. The life course perspective emphasizes understanding the life course within larger structures of time and history (Glen H. Elder & Rockwell,

Symptoms can emerge as the female body adjusts to the decrease in estrogen levels as a result of natural or surgical menopause. Conversely, some women may experience no symptoms where others may experience one or all. Inadequate estrogen levels can also contribute to changes in the vaginal and urinary tracts, which can cause painful intercourse and urinary infections. Symptoms may last for several months or years and have been reported to vary greatly in onset and severity. Fleeting hot flashes, night sweats, and fatigue are the most frequently communicated symptoms. Osteoporosis, a condition characterized by decrease in bone mass and density, causes the bones to become fragile and is a long-term condition associated with menopause.

·     Menopause is the time in a woman’s life when the function of the ovaries ceases.

Mitchel and Barnes (2005) note that menopause or peri-menopause has the effect of increasing depressive symptoms or initiating the onset of depressive symptoms. A systematic review of literature on the impact of menopause on the course of bipolar disorder indicate that postmenopausal women reported worsening mood symptoms particularly depression (Mitchel & Barnes, 2005). A study by Dalal and Agarwal (2015) on postmenopausal syndrome found that 75% of women investigated experienced vasomotor symptoms; in some case the symptoms lasted for up to 10 years. The symptoms included hot flushes, emotional lability, difficulty in concentrating and insomnia. The highlighted symptoms are similar to bipolar disorder symptoms.