The Uses Of Beef Satay And Peanut Sauce

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Beef Satay and Peanut Sauce
Low carb eating doesn’t have to be boring. Get your taste buds in overdrive with this savory Thai inspired meal.
If your schedule is heavy and hectic like most working mothers are, then this Beef Satay is a delicious lifesaver. The meal tastes better than it looks, and requires a maximum of 30 minutes to serve.
This recipe is Asian, so don’t be surprised you will be using Fish Sauce, Thai curry paste, and Chili Garlic sauce. You can get everything in the Asian section of your local grocery store.
Beef Satay and Peanut Sauce
Prep Time: 20 minutes
Cook Time: 20 minutes
Total time: 30 minutes

Enjoy the real taste of traditional Thai cuisine with this Beef Satay made with beef in a Thai marinade and a savory peanut
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Preheat your oven to 350 degrees Fahrenheit. Pour the eggs, vanilla extract and oil into a bowl and whisk together. Place the mixture aside.
2. Take another bowl and pour the almond flour, baking powder, erythritol, salt, ginger, nutmeg, and cinnamon, then mix. Set the bowl to the side.
3. Place the zucchini on a paper towel or cheesecloth and squeeze to drain the excess water.
4. Pour the zucchini into the bowl with the eggs and whisk into the mixture.
5. Use a hand mixer to slowly add the remaining dry ingredients into the egg mixture until the mixture is thoroughly incorporated.
6. Use the zucchini bread mixture to spray the spoon and a 9x5 loaf pan lightly.
7. Spoon the chopped walnuts over the zucchini bread, using a spatula to press it into the batter.
8. At 350 degrees Fahrenheit, bake the zucchini bread for 60-70 minutes or until the walnuts on top become browned.
Each slice of the bread has 200.13 calories, 5.59 grams Protein, 2.6 grams Net Carbs, and 18.83 grams Fat.
Keto Zucchini Bread with Walnuts Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g)
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What more can you ask for?

The Ultimate Keto Buns (Low carb/ Paleo/ Dairy and Gluten-free)
Have you been trying to make your buns keto-style without much success? Don’t worry! Here are the ultimate keto buns that come at incredible 1.33g net carbs per bun! It is so easy to make you only need 5 minutes prep time, and there are no complicated ingredients in the recipe. But you might need a stick blender or magic bullet to make this bun. However, you may also try a stand mixer or blender to see if it works. You won’t be adding baking powder to the batter as it makes it rise too much.
This recipe makes 6 buns, but you can pour the batter into 4 molds to make 4 thicker buns. The recipe includes 4 eggs which give it an egg flavor, but you can add some seeds or onion flakes to reduce the egg taste. If you like, you can add flax seeds or any seeds of choice.
You can toast this bun with your favorite fillings, and they can also be frozen for toasting in the future. If you make them plain without any seeds, you could add a little butter or mayo and enjoy.
The Ultimate Keto Buns
Snacks
Calories: 230

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