The Worst Foods For Kids

There is a lot of High Fructose Corn Syrup, the sugar of choice, in regular sodas. People started finding out about how bad sugar is for them and how much sugar was really in their favorite every day drink. Everyone started turning against all of the soda companies and they had no choice but to come up with an alternative. So, instead of using natural sugar or High Fructose Corn Syrup in sodas, scientists invented artificial sweeteners, a way to keep the soda sweet yet contain no sugar. Artificial sweeteners like Aspartame that are added to diet soda are actually worse for us than the sugar that is in regular soda. This was proven by an Osteopathic Physician from the American Colledge of Nutrition who states, "While many of the artificial sweeteners have reportedly similar side effects, aspartame accounts for over 75 percent of the adverse reactions to food additives reported to the FDA" (Mercola).

Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."

Soda is an acid sugar drink that sits on your teeth and piles us over time if you don't brush your teeth it can be a very bad consequence. For example, let's say that you have basketball morning practice at 6:00am and you need a drink so you drink out of the soda water fountains. You get done with practice at 8:00am and then you take another drink. By the time your get out of school its about 3:00pm and you decide you want to stay for the volleyball game. You get another drink before the game and then one more at 8:00pm when the game is done. You get home and you brush your teeth and go to bed at 9:00. This soda has been sitting on your teeth for about 15 hours! This will not be

To begin, soda contains Phosphoric Acid, which interferes with the body’s ability to absorb calcium which can lead to osteoporosis, cavities, and bone softening. Phosphoric Acid also interacts with stomach acid, slowing digestion and blocking nutrient absorption, which then leads to obesity. The effects obesity has on your body is astronomical. For example, you could have Hypertension, Diabetes, Heart Disease, Sleep Apnea, Cancer, Stroke, Joint Problems, Liver and Gallbladder Disease, Gynecological problems.

The Reason why teeth are decayed by soda is because of the sugar combining with bacteria. The sugar of the soda combines with the bacteria in the mouth and forms an acid which attacks the teeth. However, Diet and Zero Sodas make the acid on their own and do not need the help of the bacteria. This acid, in turn, makes the enamel in the teeth weaker.

Chances are that you’ve heard about how soda can be really bad for your teeth. Even drinking diet soda won’t save your teeth from the damage that can be caused by drinking this sweet beverage frequently. Here is what you need to know about the effects of soda on oral health.

Soft drinks are enormously popular beverages that consist primarily of carbonated water, sugar, and flavorings. According to the International Journal of Technical Research and Applications, nearly 200 nations enjoy the sweet, sparkling soda with an annual consumption of more than 34 billion gallons (2007). Soft drinks rank as America 's favorite beverage segment, representing 25% of the total beverage market. In the early 1990’s per capita consumption of soft drinks in the U.S. was 49 gallons, compared to the 34 gallon average consumption of the next most popular beverage, water. This paper will focus on the history and chemical makeup of diet soda, how it affects your body and what it does to your bones, and what happens when you stop drinking diet soda.

While this sounds like a good thing, these same BPAs are known endocrine disruptors that throw our hormones completely out of balance causing everything from infertility to obesity and diabetes and some forms of reproductive cancers. 3 Healthier Alternatives If you’ve been drinking soda daily for a long time, it won’t be easy to give it up, but now that you know what it’s doing to your health, you’ll have much more motivation. Here are three healthier and delicious alternatives to soda: Flavored

Therefore is usually Diet Coke dangerous to people? Or perhaps Diet plan Pop or maybe Diet plan Dr Pepper or maybe Diet (fill from the brand here)? Very well the solution possibly there is never already been in instances regarding death by diet soda noted everywhere. It is determined by what exactly your definition regarding awful is usually.

There are a lot of good reasons to stop drinking diet soda. You may have discovered that your dentist is concerned about the health of your teeth. Tooth decay is something that can

Drinking soda can lead to an abundance of changes in your health, such as diabetes. Diabetes results in a loss of production of insulin. Insulin

es, gaining of weight, week bones, diseases and rotting teeth. Diet sodas are bad for people who drink

There are three steps you will need to make in order to rid your body of hazardous chemicals and health issues caused by soda.

According to a 2014 study, diet sodas could actually increase the chance of people having risk fractures by 14%, especially to women. This is because diet soda could lower bone mineral density in the

Generally, your dental hygiene becomes weakened when you lack the minerals that are needed. The higher the acidic level is within your consumption can be very brutal, it can make your teeth enamel softer and weaken your teeth strength. You end up lacking calcium which is supposed to make your bones stay strong. Soft drinks have the highest sugar and acid, yet lower the pH level compared to water. “It takes 32 glasses of water to neutralize a glass of cola” (Radomski, 40). Citric acid in cola makes a weakness of dental, changing the neutralization of saliva and destroys enamel surface as Ph.D. Manny explained the article Soft drinks and dental erosion, “Citric acid is the predominant acid in non- cola drinks and is especially erosive to teeth because it chelates calcium effectively” (Radomski, 41). If a kid drinks a can of soda every day, his enamel will be declining, stained teeth and cavities and plaque will start to build their teeth. Children’s teeth are new and weak, they must learn to take care of their teeth while they are young. Drinking a lot of soft drinks is a bad habit that most children have a hard time controlling. The oral