Therapeutic Massage Essay

Massage is a very common form of therapy for all sorts of things, from stress to chronic pain. There have been numerous studies that demonstrate the effectiveness of massage in helping to manage patients’ pain while keeping them off medication. The benefit of this type of treatment is pain relief through manipulation of the body. The mechanism of action is, once again, unknown, but it is thought to be related to stimulation of muscles and the blood flow being increased. There are

The massage is a specialized form based on myo-fascial release with a classic or Swedish massage foundation. The developed techniques within Judith Aston's bodywork are designed to release functional holding patterns. Judith talks about how muscle tension can be held within the muscle structure and maintained by the nervous system but has not yet created a physical change within the connective tissues. These are the holding patterns that can be manipulated and changed to create better comfort within the individual's physical form.

When you are stressed out, your body produces hormones that match your mental state of being, which can keep you in the cycle of feeling, being and acting stressed out. When you get a massage, you can help break the cycle of stress hormones being produced in your body.

In fact, most of the types of massage used in the West today originate from the Japanese culture’s Shiatsu practice, as well as the Swedish massage. With the consideration of the long history of the culture of massage therapy, its use in contemporary medical fields might be considered to be at the infancy stage, although it is gaining more popularity by day (AMTA, 2016). The research and development of the importance of massage therapy in achieving better health care benefits is gaining momentum into the future while the public demand for this health care service has been

Additionally, your massage therapist will focus on tensions that they notice as they address your stated issues.

These types of massage therapy can be traced back thousands of years to Ancient times from different countries with different cultures however they all have the main goal of promoting superior health inside and out. Through the years, many methods and practices have evolved through the course of time and experience.

Massage therapy has been utilized for thousands of years as a form of medical care. The origins began around India and spread east to what is now China. Its uses were understood as a form of healing of muscles, joints, and ligaments. Its ability to decrease the healing time required for injuries and other ailments is what makes massage therapy beneficial. Due to this, the practice is rapidly growing around the world, especially within the United States. This form of homeopathy is recommended by both Doctors and Holistic healers and is even covered by medical insurance by a few clinics. Added to the physical benefits of massage is the effect it has on the human mind. It

Many people think that, “a massage is a massage,” but that assumption is far from the truth. There are many types of massage including Swedish massage, Sports massage, Shiatsu, Trager, Reiki, and the Alexander Technique.

Massage has been used for thousands of years by various cultures for different reasons, including the ancient Greeks during their Olympic games. Therapeutic massage can be explained as the pressing, rubbing, and manipulation of muscles and soft tissues (National Center for Complementary and Alternative Medicine, 2010, p. 2). By manipulating the tissues of the body, massage, as a therapeutic modality, is useful because it promotes relaxation of muscles and encourages venous and lymphatic return, as well as increased blood flow to targeted areas of the body (Gordon, 2013, p. 239). Massage also has a positive impact on the patient’s psychological well-being which is most likely due to the human need to be touched in order to feel cared for and safe. While all of these aspects of massage stimulate the overall healing process, therapeutic massage might also be a useful tool in managing the pain of patients with varying backgrounds. Even though this seems like a simple treatment to perform, it is preferred to have a licensed massage therapist (LMT) perform the treatment, since massage therapy, like any other medical profession, is a skill- and knowledge-based profession.

Massage is a way to treat and prevent disease. Its essence lies in the mechanical action of

Massage therapy can help with alleviating muscle tension, diminishing stress, and bringing to mind feelings of calmness, along with helping chronic fatigue syndrome, easing chronic constipation, and enhancing self image. It also manipulates the activity of the musculoskeletal, circulatory, lymphatic, and nervous systems in the body. Clinical studies have revealed that massage relieves chronic back pain more effectively than other treatments and most times it is more cost effective than other treatments ("University of Maryland Medical Center").

The national center for complimentary an integrative health (NCCIH) defines massage therapy as the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. The type of massage given usually depends on the individual’s needs and physical condition. There are several types of massage therapy methods also called modalities. However, the two major ones include; relaxation massage which is done in spas, wellness centers and resorts. It is also known as Swedish massage.

Provide medically necessary massage therapy and routine maintenance massage therapy to maintain holistic balance for clients.

Central Idea: Massage therapy is practiced all over the world and has both emotional and physical benefits when received on a regular basis.

massage ourselves nearly every day. The natural reaction to reach out and touch a painful part of the body forms the basis of massage. As long ago as 3000 BC massage was used as a therapy in the Far East, making it one of the oldest treatments used by humans. In 5 BC in ancient Greece, Hippocrates recommended that to maintain health, a massage using oils should be taken daily after a perfumed bath. Greek physicians were well used to treating people who suffered from pain and stiffness in the joints. The relaxation and healing powers of massage have been well documented over the past 5000 years.