Therapies for Treating Anxieties Essay

Cognitive-Behavioral therapy (CBT) is an empirically supported treatment for a variety of disorder diagnoses. Although pharmacological treatments are the most widely used method of treatment in anxiety disorders in America, research has found that even though patients respond sufficiently to medication treatment initially some are unable

This main purpose of this experiment to how evidence-based interventions for anxiety can be adapted for use in IPC settings. We focus the discussion on BHCs because of their increased likelihood of implementing these types of interventions, but PCCs and other members of the primary care team can also benefit from and use the information in their clinical practice. We provide the rationale and procedure for a variety of CBT interventions that may be adapted from larger-scale, empirically supported, anxiety treatments. We focus on CBT techniques because they have strong empirical support (Arch & Craske, 2009); are

Research has shown that cognitive behavioral therapy (CBT) can be as successful as medicine in treating many types of depression and other mental health disorders it can be completed in a relatively short time compared with other talking therapies and because it is highly structured, CBT can be provided in a number of different formats such as through computer programs, groups and self-help books. Some research suggests that CBT may be better than antidepressants at preventing the return of depression. It is thought to be one of the most effective treatments for anxiety and depression.

Although CBT is promoted by most psychological professionals and much of the research conducted on this psychological orientation thus far proves its efficacy, like a majority of past research, it was primarily conducted using a white population. Due to the lack of research, there is no way to assert CBT is the best treatment option for the specific population of South Asian female immigrants, even though this population suffers from mental health issues, such as depression, anxiety, and eating disorders, that CBT is known for treating.

A couple of researchers at the Anxiety Disorders Research Center in the Department of Psychology at the University of California, Los Angeles (UCLA) examined weaknesses of CBT (Craske et al., 2014). Although CBT has been known for the most effective treatment for social phobia, not all patients show improvements after the treatment. Patients easily drop out during, or at the early stage of the treatment. Even patients who successfully finished the entire session tend to have a hard time continuing to use methods they learned and to maintain low level of anxiety, so the likelihood of reoccurrence exists. Therefore, alternative ways to solve these weaknesses are needed in order to develop the treatment itself and to provide the most matchable treatment method for each patient, according to the article by Craske et al. (2014).

Many advocates of Cognitive Behavioral Therapy (CBT) believe that changing the way one thinks can greatly impact one’s emotional response (Shurick et al., 2012). In his 1985 cognitive theory of anxiety Beck asserted, “that maladaptive thought patterns play a central role in the development and maintenance of anxiety” (Beck, Emery, & Greenberg, 1985, p. 12). In his theory Beck proposes that cognitive change is necessary in the treatment of anxiety disorders, and that this can be achieved directly through cognitive restructuring (Nortje & Möller, 2008). In cognitive restructuring the patient and therapist collaborate to alter core beliefs as well as reappraise and reinterpret stimuli in a less negative way in order to reduce negative affect (Shurick

The connection between gender and psychological disorders seems to be hard to ignore and yet today we still lack the distinct research and treatment necessary to resolve the epidemic of psychological disorders in women. Women are twice as likely to suffer from anxiety disorders than men, a study showed 10% of mothers obtain a mental health problem during motherhood while only 6% of fathers experience these issues (“Mental Health Statistics: Men and Women.") and women predominate over men in rates of major depression (Astbury, Cabral). The gap in between men and women experiencing these mental health problems seems to be clear but we have to ask ourselves, why? We often associate mental health issues with individual

A Critical Review of Tyrer, Peter, et al, 2014 'Clinical and cost-effectiveness of cognitive behaviour therapy for health anxiety in medical patients: a multicentre randomised controlled trial ', The Lancet, vol.383, pp219 225.

QP provided My-Kayla with a CBT activity geared towards feelings expression. QP explained to My-Kayla that the activity will help her with expressing and identifying feeling of worries and identify coping strategies that target the decrease in frequency and intensity of worries. QP asked MY-Kayla to list some things she worries about. QP discussed with My-Kayla the things she can do to help with decreasing the frequency of her worries. QP asked MY-Kayla to list some activity she can do to help with distracting her form things that is bothering her. QP encouraged MY-Kayla in identifying and verbalizing her feelings of worries and anxiety. QP discussed with My-Kayla coping strategies that she can utilize to decrease the intensity of her worries

Essentially, they wanted to determine if one method of therapy that was more effective than another, and if the current methods were even effective at all. The results showed that there is no major difference between Relaxation Therapy and Cognitive Therapy in the treatment of General Anxiety Disorder (Siev & Chambless, 2007). However, Cognitive-behavioral therapy and cognitive therapy showed to be more effective in the treatment Panic Disorder (Siev & Chambless,

Cognitive behavioural therapy is a major area of interest within the field of counselling. The cognitive behavioural approach has made significant contributions towards counselling over the years. As a result of this the cognitive behavioural approach has become more widely practiced (Dobson and Dobson, 2009). Despite these contributions, cognitive behavioural therapy has experienced a few limited cons as well as effective pros. In spite of this, previous studies have provided evidence, which confirms the effectiveness of the cognitive behavioural approach, to be higher than any other approach (McLeod, 2013). This essay, will examine and critically discuss the various pros and cons that exist within the cognitive behavioural approach. The objective of this essay is to, demonstrate an in depth exploration of the cognitive behavioural approach to the treatment of anxiety. The essay will be organised in the following way. The first section will give a brief overview of the cognitive behavioural approach. The next sections will then go on to critically discuss and compare the limited and ineffective contributions to the effective contributions cognitive behavioural therapy has made towards counselling anxiety. With particular reference to how cognitive behavioural therapy for women with anxiety during and after pregnancy. For the purpose of this essay the abbreviation CBT will be used, as it represents Cognitive Behavioural Therapy.

This was the second session that I met with Francie. In the last session, Francie told me that she is anxious when she is around her classmates and hopes to gain confidence, be more comfortable and relaxed, and have more friends. When I heard her say that she is anxious, the first intervention that came to my mind was Cognitive Behavioral Therapy (CBT): relaxation therapy because it has been proven to be one of the best treatments for anxiety (O’Hare 2015). Before starting the intervention, I wanted to understand Francie and the roots of her anxiety better.

While 40 million Americans struggle with these disorders, the majority facing them are women (Anxiety Disorders Association of America.) This elevated risk factor is partially due to genetics, which cannot be altered. However, the environmental factors that contribute to developing an anxiety disorder can be. These factors include the recent media buzz convincing women they must constantly ‘look the part’ and the societal push for women to take on unrealistic life demands. In order to lower these risk factors, I believe our society should promote symptom awareness campaigns, positive mental health media platforms, and a societal shift to a more realistic image of women. By implementing these three key ideas, I hope that one day, women will no longer feel pressured to appear picture perfect, causing them crippling anxiety. Instead, I hope that someday soon, women will feel free to be completely

A 2 (Treatment: drug vs. placebo) x 2 (Gender: men vs. women) between subjects factorial ANOVA was used to analyze the influence of treatment and gender on anxiety scores. We found a significant main effect of treatment, F(1.806) = .176, p < .001, η2 = .05, such that women had higher anxiety score than men (M = 2.02, SD = .07). However, there was a statistically significant interaction between the effects of the treatment and gender on anxiety scores, F(92.95) = 9.04, p < .001,