Therapy Had Stronger Effects Than Ipt And Miscellaneous Interventions

It was found that with extensive CBT treatment quality of life and SAD symptomatology were effected in a positive way, however throughout a twelve month follow-up with patients who did not continue with CBT treatment, the results did not hold up. And lastly they found that low levels of SAD, non-generalized SAD and family support were factors that influenced the resilience of the treatment benefits (Watanabe, Furukawa, Chen, Kinoshita, Nakano, Ogawa, & Noda. 2010). ADD CRITIQUE

Also, I like it because many studies have shown that CBT treatment is very effective for many disorders such as depression, eating disorders, substance abuse, as well as anxiety disorders (Sheldon 2011). The treatment is very clear because it is based on the patient’s experience, it encourages practice and compliance, and the patients have a sense of control. Not only are the sessions collaborative, it empowers the patient by giving him an active role in the process. The treatment is relatively short too compared to other psychotherapy programs (Goldberg 2012). CBT is goal oriented too. Patients working with their therapists are asked to define goals for each session as well as long -term goals. Anyone with a mild or moderate depression can benefit from CBT.

Research has shown that cognitive behavioral therapy (CBT) can be as successful as medicine in treating many types of depression and other mental health disorders it can be completed in a relatively short time compared with other talking therapies and because it is highly structured, CBT can be provided in a number of different formats such as through computer programs, groups and self-help books. Some research suggests that CBT may be better than antidepressants at preventing the return of depression. It is thought to be one of the most effective treatments for anxiety and depression.

There are many different forms of CBT and the target population varies depending on the form. Some of the many different forms include: trauma-focused CBT for children, CBT for late-life depression, and CBT for adolescent depression to name a few; each form has a variety of age groups intended as its target population. For example CBT for adolescent depression has the target population of individuals ages 13-17 and 18-25 whereas CBT for late-life depression has the target population of individuals ages 55 and older (NREPP, 2014) CBT differs from other forms of psychotherapy in the sense the sessions have more structure. Those with specific focus and goal may benefit more from CBT. It is less suitable for someone who feels vaguely unhappy or unfulfilled, but doesn’t have any symptoms or a particular aspect of their life they want to work on. CBT is effective for a wide variety of mental health disorders, including but not limited to mood, anxiety, personality, eating, substance abuse, sleep, and psychotic

Heladóttír, Hallgren, Ekblom, Forsell (2016) sought to find an optimal dosage of exercise to elicit positive responses in those diagnosed with depression using three varying intensities. With frequency and duration kept consistent, 620 participants, including ages 18 to 67, were randomly assigned different treatment groups. These included (1) continuing their usual treatment, (2) light exercise like yoga, (3) moderate aerobic exercise, and (4) vigorous aerobic exercise. The training program lasted for 12 weeks, requiring subjects to exercise 55 minutes 3 times a week. The researchers measured depression severity at baseline and post-treatment while monitoring heart rate during every session using a monitor. Following the conclusion of the study, the results indicated that depression severity decreased in al exercise groups. However, the optimal dosage for exercise prescription remains uncertain. These findings suggest that light exercise, such as yoga, were more beneficial than the other intensities

Unlike Pharmacological Treatment, all NPT methods are proven to reduce depression symptoms. According to the article, Interpersonal Therapy (IPT), in twenty weeks or less of being treated with this method, someone will start to get relief from the symptoms of depression (4). Another strategy to reduce depression symptoms would be to do cognitive behavioral therapy (CBT). CBT is a, “common type of talk therapy” that, “can be an

During therapy, patients may or may not be receiving pharmacotherapy such as antidepressants. This is a clinical judgement best made by healthcare providers or treatment team responsible for patient’s care. Many mental health professionals refer CBT as the primary treatment than medications while other therapists incorporate CBT techniques into their practices along with medications. In a primary care setting, CBT is performed by certified CBT therapists or healthcare providers that are usually psychiatrists, psychologists, mental health nurses, social workers, counselors, physicians and occupational therapists who have received training and supervision in cognitive and behavioural therapy. After team and goal has been finalized, work begins on the first goal, using cognitive and behavioural skills to create awareness and effect change among seniors. Because many older adults are living independent or estranged from family, increasing behavioural engagement in everyday activities is

The video was very informative in describing how CBT can be used. I have seen CBT used frequently in our programs, however the effectiveness I fear is not as good as the data would have us believe. I think CBT can be used however only with certain clients and cultures. CBT have been criticized for focusing too much on the power of positive thinking, being too techniques oriented, and working to eliminate symptoms but failing to explore the underlying causes of difficulties (Corey, 2013). I work in a community with majority of our clients are African Americans and Hispanic. Most of the clients in the communities are poverty stricken, and have difficult lives. Using CBT which only focus on the now and positive thoughts can be a difficult concept

Neuroticism was shown to decrease after sessions of MBCT in Shinhoven et al.’s (2017) study, with the researchers concluding MBCT’s possibility of being an effective transdiagnostic approach for emotional disorders and emotional traits that are apparent in chronic depression. Forkmann et al.’s (2016) results found SI reduced after MBCT significantly on the BDI and equal to CBASP on the HAMD measurements. Thus, answering some of Davidson’s (2016) qualms with kinds of patients is MBCT works most effective on. Also, all studies followed the protocol of Segal et al. (2002), remaining consistent, and showing positive results. Likja et al. (2016) had a 30% relapse rate just following the protocol, with positive changes holding true from the 12-month mark to the 15-month mark. Segal et al. (2002) seems to have developed a good approach to preventing relapse in patients with recurrent depression, the research and Europe seems to back them up. However, there are still questions to be answered as Davidson pointed out, MBCT coupled with exercise is an interesting and proactive idea to lower relapse

A probable reason why CBT works with depressed patients is that depression interacts with both cognitive and motivational processes. This is well evidenced in experimental analogue research with healthy and depressed individuals. Individuals with depression show deficits on a range of cognitive tests (Brown, Scott, Bench, 1994) with the pattern of dysfunction having many of the characteristics associated with fronto-subcortical impairment. Reischies and Neu (2000) found that depressed individuals displayed mild cognitive impairments in comparison with matched controls, particularly in the areas of "adverbial" memory, psychomotor speed and verbal fluency. Further in these patients there appears to be considerable variation in the recovery of cognitive function with remission of the depressive episode.

The author goal of this article is to educate the audience who has a little knowledge/ information about the topic. The author gives brief explanations how the program is working on helping the elderly with mental disorders. She outlines the central benefit of CBT program on patients to controlling their emotion and behaviors. The author specifically emphases on CBT program because this program focuses on person’s feeling, thought, and behaviors. The author states that the goals of CBT program are established collaboratively and are designed to reduce the patient’s symptoms early. This article is significant for my research because it provides me a clear information that supports my agreements. The strength that was observed in the article

“The goal of CBT is to teach clients how to separate the evaluation of their behaviour from the evaluation of themselves and how to accept themselves in spite of imperfections” (Corey, 2009, p. 279). In CBT the clients are expected to change their current behaviour (normally full of automatic thoughts) to a more rational way of thinking. The clinician will challenge the client’s behaviour in order for the client to understand his or her behaviour and get alternatives to change his/her behaviour. When using CBT, the client’s behaviour changes when they are aware of the abnormal behaviour. This approach allows the client to focus on improving his/her wellbeing. This enhances the client’s awareness of an existing issue and that changes are necessary. The client will develop new coping skills to deal with the situation and develop a new way of thinking from negative (automatic thoughts) to positive (more realistic thoughts). Initially the client may not recognise that a problem exists, but through this process will get

CBT is an integrated approach using various combinations of cognitive and behavioral modification interventions and techniques (Myers, 2005). The aim is to change maladaptive patterns of thinking and behaving that impact clients in the present (Weiten et al., 2009). From a cognitive behavioral perspective Jane would be diagnosed as having faulty thinking and dysfunctional behavioral issues suffering from depression, and anxiety in the form of Agoraphobia (Weiten et al., 2009).

CBT is a structured psychological treatment which identifies that cognition, emotion and behaviour all interact together. Therefore, it can be said that our thoughts determine our feelings and our response. A negative impact of the actions taken by someone when that person suffers from psychological distress caused by how skewed they interpret situations. CBT involves working with a therapist to distinguish thought and behavioural patterns that are either making a client more likely to become depressed, or stopping a client from getting better when experiencing depression. The purpose of CBT is to increase the client’s awareness when negative interpretations are made and when behavioural patterns reinforce distorted thinking. Cognitive therapy helps people to develop alternative ways of thinking and behaving which aim to reduce their psychological

Blumenthal, J.A., Babyak, M.A., Moore, K.A., Craighead, W.E., Herman, S., Khatri, P., Waugh, R., Napolitano, M.A., Forman, L.M., Appelbaum, M., Doraiswamy, P.M., and Krishnan, K.R. (1999) Effects of Exercise Training on Older Patients With Major Depression. Archives of International Medicine 159(19), 2349-2356.