There Are Many Beneficial Reasons Behind Eating Meat

For ages people thought meat was a necessity for humans to stay healthy, This was actually scientifically disproved long ago. Over the past decades very many epidemiological studies have been conducted demonstrating that eating meat is correlated with many diseases.

Meat is part of a balanced diet. If humans stopped breeding animals for meat, then we would have to hunt all the wild animals for food. The wild animals will be hunted into extinction because of gluttonous meat-eaters. Because of factory farming, meat is now available at all time at the super market. This makes meat convenient to obtain and eat nutritionally. Meat contains all the essential amino acids that we need every day to remain as healthy individuals. Minerals and vitamins that are also beneficial to the growth and development of the human body are found in meat too. Eating specific types of meat such as fish provides healthy natural oils that cannot be found anywhere else. Abandoning meat as a source of nutrition means we will need to compensate with another source of sustenance.

The author of this work also is very knowledgeable on this topic because it is his area of expertise through much research and studying. While Yount is using questions from undergraduate students, they are easily understood questions. This article adds value to my research paper because it brings the humanity of eating meat into the equation. So as my research essay moves from the human biological need, or lack thereof, to consume meat, this article will help me bridge the gap because of the wide variety of opinions and facts that are presented within it.

There are many farmers across the country that raises chickens and cattle for us to eat. If they did not raise chickens and cattle, we would never know what that we could have those particular meats to eat. One other thing that chickens give us to eat is the egg. The egg is another great source of protein for the human body. Dairy cows also give us milk to drink. Drinking milk gives us strong bones and muscles. Meat is one of the highest sources of protein available to humans. Protein helps us develop muscles and gives us energy to do our daily work. Humans need protein to stay strong and healthy.

Some individuals may have chosen to be Vegetarian for health purposes, or out of respect for animals. The health benefits of not eating meat may reduce the risk of a Heart Attack, Cancer, and Type 2 Diabetes. Meat contains saturated fat. Consuming excessive amounts of meat may cause clogged arteries. Clogged arteries force your heart to beat faster, in order to pump blood through the arteries, resulting in high blood pressure. Compounds broken down in meat produce fatty build up causing clogged arteries, and in some cases resulting in a heart attack. Preservatives, such as nitrate, are used to prevent bacteria in processed meat, and are known to cause cancer. Red meat is high in iron and may diminish insulin’s effectiveness of converting sugar into energy causing diabetes.

According to the article “Meat Analogues” (2017), during the pre-historic era, meat was the best energy sources, high quality proteins, and tasty food ever. This explains that meat is important source of our food basket. However, some people cannot eat meat because of religious purpose, vegetarian and some health problems like cardiovascular and high cholesterols.

You can’t have your cake, and eat it too; well in this case meat. Although, meat products provide us with various nutrients that solely this protein can equip us; is the added hormones, increase in risk of cancer, and

Red meat is full of all sorts of nutrients that are beneficial for the growth and health of the human body. The definition of this meat at least in Australian terms is the meat that comes from cattle, goat and sheep. It does not include meat from such animals as pigs, kangaroo, chickens, turkey and buffalo. When you purchase red meat, you will notice that it contains lean or muscle tissue along with fat tissue, which can be both throughout the lean tissue as marbling or around the outside of the particular cut of meat. A butcher typically trims off this excess fat to ensure the cut is as lean as possible.

Red meat provides many minerals and vitamins that can be hard to intake from other foods. Red meat provides an excellent source of vitamin B12, a major key to proper functioning of almost every system in your body. Aging, neurological disorders, mental illness, cancer, cardiovascular disease, and infertility can occur from B12 deficiency. Important levels of alternative B vitamins, such as thiamin, riboflavin,

Cutting meat out of a diet entirely can be detrimental to the health of many people, because meat has important nutrients that are necessary to lead a healthy life. One big contributor that is regularly mentioned when discussing this topic is protein. A lot of people say that there are sources of protein other than meat, but meat is a great source of complete protein, containing all the amino acids our bodies need, including the ones our bodies can’t produce. People who don’t eat meat are especially vulnerable to neurotransmitter imbalances. “Neurotransmitters are chemical

The meat provides essential protein for our working bodies and milk supplies up with calcium so we can grow big and strong. It is drilled into our head that we will not lead a healthy life if these items are missing. This however is not true, although it s true that humans need protein and calcium to survive, milk and animal meat are not the best sources to get these from. Many plants and nuts have higher calcium and way more nutrients with no added cholesterol (Stepanaik 33). There is absolutely no reason for us to use animals to get these sources. An article, For Your Health, from Vegan.org argues that humans do not need to consume animal products and that they lead to a number of diseases. The author states that the fat and proteins in meats and cow milk are much too high for human consumption and have been linked to heart disease, diabetes, obesity, and a number of other conditions. Humans can get all the protein, calcium, and other nutrients from non animal sources. The author wants humans to stop ingesting animal products in order to be much healthier and to be with less disease. Heart

However, the link between the consumption of red meat and various health risks including colon cancer and CVD is yet to be established given that the different types of studies have been shown to contradict each other. The future of red meat consumption is therefore still a debatable issue that will require more conclusive studies in future. However, given that no study has been able to disapprove the notion that red meat can increase the risk of a variety of health concerns, it is recommended that consumers reduce their consumption or red meat to at least prevent chances of developing these health risks. According to experts, white meat obtained from such sources as chicken and fish can be used as substitutes given that they have not been associated with these risks. However, they should also be consumed in moderation. Consumers can also acquire proteins and other nutrients from such plant foods as peas and beans among a variety of other

Though, red meat, like beef, lamb, and pork, can be included as part of a healthy diet. However, as with many dietary components, it is best to limit the amount consumed.

Meat is an important part of our diet not only because it provides essential nutrients to our body, but also helps our body be effective. Many people think the only reason we eat meat is to satisfy hunger and to receive protein, but it is for so much more than that. Meat is more than just a complete protein unlike soy products, for example, which need to be combined with supplemental proteins to be considered "complete." It's loaded with other healthy goodies, including high levels of iron and B vitamins, such as niacin and riboflavin which enables the growth of healthy skin and nerves as well as help digestion and maintain good vision. Meat also contains selenium, which works as an antioxidant with vitamin E to protect the human body from heart disease and other health problems. Phosphorus, which helps regulate metabolism, is also

What is the ideal doneness of a burger? Some may claim that well-done is the best, others may like medium-rare. While this is one of the most common questions asked in regards to meat-eating, there is an even more important one that everyone should be asking. What are the ethical implications of eating meat? This oft-debated question has been obscured, especially in recent years, by the outcry for the humane treatment of animals being raised for food. There have been many recent documentaries, books, and debates about how these animals sometimes never see sunlight before they are slaughtered, among many other abusive treatments. In his essay, “Animal, Vegetable, Miserable,” Gary Steiner raises this issue of the morality of meat-eating and challenges the readers to question their own views on this topic. Regardless of the morality of eating meat or using animal products, Steiner does not support his claim strongly enough to be accepted.