They Say By Michael Pollan

Mary Maxfield focuses on Pollan’s comparison between how French people eat so unhealthily, famously indulging in cheese, cream, and wine yet remain on average healthier than Americans verses Americans’ notably unhealthy population preoccupied with the idea of eating healthy. The “they say” argument in this essay is why can the French get away with eating unhealthy, but Americans can not? Pollan points out that “our” definition of healthy eating is driven by a well-funded corporate machine. According to Pollan, the food industry, along with nutrition science and journalism, is capitalizing on our confusion over how to eat. Pollen wants us to focus less on what we eat and more on smaller portion sizes. For example, the fast food industry in America has contributed to American’s over eating by upsizing their products. The essay focuses on a healthy body weight and points out that Americans see fatness as unhealthy and thinness as healthy. Culturally our views of weight skew our views of what foods are right to eat. In other words Americans do not understand that what a person eats is not as important as how much they

In Larry Lankton’s text, “Beyond the Boundaries” we gradually enter an unknown world that is frightening yet filled with immense beauty for miles. Due to the copper mining industry, a gradual increase of working class men and their families start to migrate to the unknown world with unsteady emotion, yet hope for a prosperous new life. In “Beyond the Boundaries”, Lankton takes us on a journey on how the “world below” transformed the upper peninsula into a functional and accepted new part of the world.

When Pollan's states to eat food as his first rule, he means exactly that, eat real food. While this statement seems so obvious that it shouldn't need to be a rule, Pollan explains how we are trapped by the Western diet and that access to real food over highly processed food products is harder then it seems. "Taking food's place on the shelves has been an unending stream of foodlike substitutes, some seventeen thousands new ones every year"(Pollan 147). For those that don't know, the Western diet is a term coined to describe our pattern of eating, which is characterized by "lots of processed foods and meat, lots of added fat and sugar, lots of everything except fruits, vegetables, and whole grains"(Pollan 89). Using deductive reasoning,

In Michael Pollan’s essay “Escape from the Western Diet,” he informs Americans about the western diet and believes they need to escape from it. The reason Americans should escape the western diet is to avoid the harmful effects associated with it such as “western diseases” (Pollan, 434). To support his view on the issue, Pollan describes factors of the western diet that dictate what Americans believe they should eat. These factors include scientists with their theories of nutritionism, the food industry supporting the theories by making products, and the health industry making medication to support those same theories. Overall, Pollan feels that in order to escape this diet, people need to get the idea of it out of their heads. In turn he

He probes them to learn the what, where, and how of dinner – knowing what is going into the body, knowing where that food came from, and knowing how that food was made. By first knowing what is being consumed, people can make better informed decisions about their purchases. Nutrition, or lack thereof, is a key component in the battle against obesity. Food giants are hoping to hide the often unnecessary filler present in their products by use of dodgy claims and socially engineered advertisements. In general, most consumers probably couldn’t say where their food came from. This usually boils down to the fact that shoppers typically don’t think about it. Breaking this reliance on mass-grown foods is the second part of Pollan’s proposition. The third and equally important element is how the food is produced. More specifically, Pollan is concerned whether or not the food has been produced in a sustainable manner. Preserving the biodiversity of food, maintaining fertile land for future generations, and ensuring consumers receive food that does not compromise health are all factors of sustainability. Without informed consumers, what, where, and how will continue to be unanswered questions. Whether it is for nutritional or ethical choices, a particular food’s history is something that needs to once again become common

Michael Pollan's In Defense of Food: An Eater's Manifesto is an eye-opening analysis of the American food industry and the fear driven relationship many of us have with food. He talks in depth about all the little scientific studies, misconceptions and confusions that have gathered over the past fifty years. In the end provide us with a piece of advice that should be obvious but somehow is not, "Eat food. Not too much. Mostly plants." He follows the history of nutritionism and the industrialization of food, in hopes to answer one question….. how and when "mom" ceded control of our food choices to nutritionists, food marketers and the government.

As a culture and as individuals, we no longer seem to know what we should and should not eat. When the old guides of culture and national cuisine and our mothers’ advice no longer seem to operate, the omnivore’s dilemma returns and you find yourself where we do today—utterly bewildered and conflicted about one of the most basic questions of human life: What should I eat? We’re buffeted by contradictory dietary advice: cut down on fats one decade, cut down on carbs the next. Every day’s newspaper brings news of another ideal diet, wonder-nutrient, or poison in the food chain. Hydrogenated vegetable oils go from being the modern alternatives to butter to a public health threat, just like that. Food marketers bombard us with messages that this or that food is “heart healthy” or is “part of a nutritious meal”. Without a stable culture of food to guide us, the omnivore’s dilemma has returned with a vengeance. We listen to scientists, to government guidelines, to package labels—to anything but our common sense and traditions. The most pleasurable of activities—eating—has become heavy with anxiety. The irony is, the more we worry about what we eat, the less healthy and fatter we seem to become.

Healthy, unhealthy, good food, bad food, fat, skinny, diet, weight: all these words have been used to define what society views as the key to a balanced or unbalanced life. In the essay, Food for Thought: Resisting the Moralization of Eating, Mary Maxfield takes a look into the stigma of eating habits, health, and dieting in western society. Maxfield supports her claims by analyzing and refuting Michael Pollan’s essay, Escape from the Western Diet. Although it is common knowledge that many people struggle to understand what is essentially “healthy” and “unhealthy”, there are many experts in the field of nutrition that claim to have the key to a perfect diet. Maxfield ultimately disclaims these ideas by bringing to light information that

In Michael Pollan’s essay, “The American Paradox”, Pollan argues that American’s hold falsified ideas if one is more focused on nutrition. Americans have too much going on in their head with trying to be healthy, that they do not actually become healthy. The notion that “a notably unhealthy population preoccupied with nutrition and the idea of eating healthy” (Pollan 268) is what Pollan defines as the “American paradox”. The amount of time spent focusing on healthy eating habits decreases the joy one contains. Pollan identifies many issues that contribute to what is wrong with the way Americans think about eating today. For instance, we spend too much time and money trying to be healthy, we have strayed away from the past as new inventions occurred and last being we listen to “flawed science”. Despite the fact that many may say they see positive results from focusing on nutrition and health, Americans actually receive negative outcomes from nutrition and health.

Whether or not a person wants a burger and french-fries’ or a salad from the salad bar, the decision should be up to him/her. Two articles share views on food, “What You Eat Is Your Business” by Radley Balko and “Junking Junk Food” by Judith Warner. These two authors wrote articles about how they felt about food and how it’s related to obesity. However, Radley Balko would not approve of Judith Warner’s views on food for the reason that the two authors have different viewpoints on the aspect of the government helping people to make better food choices. Warner and Balko also has different views on the ideas which are that eating is a psychological matter; and eating healthy should be a personal matter.

Over the last several decades, the diet of society has been continually changing. This has resulted in different formulas for nutrition and the proper portions of foods that must be consumed. To fully understand the various arguments requires looking at numerous viewpoints. This will be accomplished by focusing on Michael Pollan's Escape from the Western Diet in contrast with Mary Maxfield's Food as thought: Resisting the Moralization of Eating. These views will highlight how diet and nutrition is based upon individual opinions. This is the focus of the thesis.

Many Americans are concern about the increment of disease and obesity caused by the limited options of healthy food, “since America is saturated with junk food advertising”(Khullar 135). However, in consequence of the absence of an American cuisine, fast food restaurants and foods high in fats offered by supermarkets, has become the first option to Americans. After all, Pollan’s argument that the lack of a stable traditional cuisine is the consequence of America’s national eating disorder and the steady national diet is reasonable since there are many factors that support his claim. For example, Mary Roach, in Liver and Opinions: Why We Eat What We Eat and Despite the Rest, claims that the food we eat is influenced by people’s cultural background; in other words, people are used to eating what their parents feed them when they were kids. “In addition, Americans have a conflict with having a stable eating habit; they tend to change their diet often”(Roach 123). Overall, Pollan’s is comprehensible while he argues that Americans do not have a stable culture of food, which causes an instability in people’s

First off, in regards to a better diet, what would be considered “healthy” in the perspective of these authors? Explicitly stated by Pollan, “the most important fact about any food is not its nutritional content but its degree of processing” (Pollan 423). With this in mind, it can be determined that contrary to popular belief, how healthy something is does not depend on the nutritional facts printed on the package, but rather the amount of times the food has been processed before reaching the hands of a customer. Moreover, Pollan does not stand-alone in this belief. Zinczenko expresses that “complicating the lack of [alternative food suppliers] is the lack of information about what, exactly, we’re consuming” (Zinczenko 463).

In the Introduction to “Food as Thought: Resisting the Moralization of Eating”, Mary Maxfield argues that food and the way we consume it is not something that should define the obesity epidemic in America. A controversial issue discussed has been whether we should have theories or ideas where diet works best to increase weight loss or whether we should have any diets to begin with. On one hand, Maxfield argues against the Health Professor Michael Pollan, who proposes a diet idea to reduce the problem of unhealthy eating in America. While also reprimanding scientists and health doctors who suggests their own different diets. On the other hand, she introduces that food is just food and does not need to be differentiated since one may seem

Michael Pollan in his book titled ‘The Omnivore’s Dilemma’ takes a critical look at the food culture in the Unites States. According to him, the question that seems to bother most Americans is simply ‘What should we have for dinner today?’ To Pollan, Americans face this dilemma because they do not have a proper tradition surrounding food. ‘The lack of a steadying culture of food leaves us especially vulnerable to the blandishments of the food scientist and the marketer for whom the omnivore’s dilemma is not so much a dilemma as an opportunity; (Pollan). He cites the example of the Atkins diet and how an entire nation changed its eating habits almost overnight. A nation that had deep rooted food culture values would