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Third Wave Therapy Research Paper

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At this point, it is important to note that in recent years has developed a modern new kind of psychotherapy known as “third wave psychotherapies”. Third wave therapies is included by heterogeneous group of treatment, containing acceptance and commitment treatment(ACT), behavioral activation, cognitive behavioral analysis system of psychotherapy, mindfulness-based cognitive therapy(MBCT), metacognitive therapy, dialectical behavioral therapy and schema therapy. Specifically, more specialized therapies of third wave in depression are ACT and MBCT. Firstly, according to the theory of ACT, painful or difficult experiences like panic attacks or depression are neither problematic nor dysfunctional as statements. Through empirically documented research,
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