Tibetan Meditative Transformation

The Tibetans and the Navajo Native Americans are from different cultures. The Tibetan’s have lived intertwined with China for centuries. They tried to free themselves from China rules yet they failed. The 14th Dalai Lama fled China and found exile in India. China to this day has total control over Tibetan people. “Using all the tools of repression to deter and punish Tibetan resistance” as stated on Free Tibet. The people of Tibet are dedicated to the Dalai Lama. The monks and nuns play a vital part in the community, furthermore they are viewed as teachers and mentors. The Chinese did not want the Dalai Lama to have the followers that he had. If a person how any paraphernalia of the Dalai Lama could lead to their incarceration and or torture. The Chinese monitors and controls the religious aspects in Tibet. Consequently, the Chinese government found the devotion of the Tibetans to the Dalai Lama as a danger to their political goals. By way of contrast with the conflict with the Chinese government, the monks live a simple life. The Tibetan monks believes in the liberation of all being, personal enlightenment, compassion and nature around us.

In 1950, China sent 40,000 Chinese troops, ironically known as “the People’s Liberation Army”, to invade a relatively large and peaceful country named Tibet for their abundant resources. Due to this national crisis, the position of the 14th Dalai Lama was given to Tenzin Gyatso (“Birth to Exile”). Over the next few decades, China’s harassment of Tibet caused a myriad of problems, such as famines, the destruction of many sacred Buddhist monasteries and other cultural sites, etc. Thirty year after the initial Chinese invasion, the people of Tibet protested out of outrage that nothing has changed for thirty years, to which China responded with brutal force to stop the protesters. Due to the Dalai Lama’s

When you are guiding your team member or client through a mindfulness session, there are a few things you can provide which will enhance the experience and ensure both you and your client is well prepared mentally and physically.

The Dalai Lama is known to be the figurehead to Buddhism. The most recognized Dalai Lama’s are probably the 14th Dalai Lama Tenzin Gyatso, and the third Dalai Lama Sonam Gyatso. The 14th Dalai Lama Tenzin Gyatso states: "From one viewpoint, Buddhism is a religion, from another viewpoint Buddhism is a science of mind and not a religion. Buddhism can be a bridge between these two sides. Therefore, with this conviction I try to have closer ties with scientists, mainly in the fields of cosmology, psychology, neurobiology and physics. In these fields there are insights to share, and to a certain extent we can work together.” Tenzin Gyatso was appointed as the Dalai Lama the age of two, and was formally recognized when he was 15. Because assassination is a common problem with political leaders and religious leaders, he fled from Tibet and stationed himself and thousands of refugees in Dharamsala Himachal Pradesh, India. He preaches as well as practices the importance of nonviolence and peace and significance of compassion as Ghandi once did. The Dalai Lama has received many types of recognitions, one being the Nobel Peace

Born in China, Dalai Lama who originally was called Tenzin Gyatso was the spiritual leader of Tibet. He reined this region from 1950 after being declared the spiritual leader in 1937. His advocacy was for non-violent liberation and this made him earn a Nobel Prize in 1989. The objective of this paper is to offer a detailed analysis and criticism of the response of Dalai Lama (His Holiness) as he is interviewed by Jose Ignacio about the possible integration of Buddhism and Christianity. However, Dalai Lama does not think that there are possibilities of the two religions integrating without the loss of integrity despite the fact that all major religions have some common features in them. The paper shall as well offer response and conclusion to the argument that ‘all the major world religions are destined emphasis on love, compassion, tolerance, and forgiveness to promote the inner values in people and not conflict.’

The Dalai Lama has also challenged adherents to accept the fate that is given to them and make the greatest use of their reincarnated form. As a young child he was unable to reject the position of ‘Dalai Lama’ however he has managed to utilise this position to the best advantage and has bettered the world through this. He has pushed for the bettering of the world for both religious and secular societies. His messages of peace, tolerance and the renunciation of the desires of anger and revenge have resonated with people globally.

The Meditator reflects that he has frequently discovered himself to be wrong alongside stare to matters that he beforehand believed were precise, and resolves to brush away all his pre-conceptions, repairing his vision from the earth up, and consenting as real merely those claims that are definitely certain. All he had beforehand believed he understood came to him across the senses. Across a procedure of methodological mistrust, he withdraws completely from the senses. At each moment he might be dreaming, or his senses might be misled whichever by Deity or by a little evil demon, so he concludes that he cannot belief his senses concerning anything.

In the Dalai Lama’s The Universe in a Single Atom, he discusses the current relationship between Buddhism and science, especially regarding theoretical physics and consciousness. He makes it clear that he doesn’t intend to combine the practices, nor does he attempt to justify one’s validity in the presence of the other. He recognizes both science’s contributions and Buddhism’s ideologies, and encourages the synergy of their collaboration. He considers both ideologies to be true, with their own flaws when they contrast one another.

Mindfulness intervention has shown to be effective in alleviating depressive symptoms. In particular, Transcendental Meditation (TM) helps depression patients to relieve stress and depressive symptoms, to improve overall life satisfaction, and to reduce anxiety. Since the underlying mechanism of neurobiological changes brought on by TM intervention to depression patients is yet unknown, this study attempts to investigate how TM helps to relief depressive symptoms by regulating the Hypothalamic-Pituitary-Adrenal (HPA) axis function through the measurement of cortisol response. College participants were randomized into an eight-week program with either a TM intervention or no intervention. During the course of the study, biological function measurement

Classified as one of the least religions taught in the world, Tibetan Buddhism is a religion that leads to spiritual awakening and self-reflection. A meditation that is used to achieve enlightenment and wisdom is Dzogchen which mean great perfection. The earliest spiritual explorer Lama Surya Das embarked on a profound journey of spiritual enlightenment that lasted a minimal of two decades. On His jourClassified as one of the least taught religions in the world, Tibetan Buddhism is a religion that leads to spiritual awakening and self-reflection. A meditation used mainly by Tibetans to achieve Primordial enlightenment and wisdom is Dzogchen which means great perfection. The earliest spiritual explorer, Lama Surya Das embarked on a profound journey of spiritual enlightenment that lasted a minimal of two decades. On His journey Das spent a large portion of time in self-reflection and meditation to obtain Primordial; the nature of who we really are.

Milarepa’s captivating life story depicts a man willing to commit sins on behalf of his mother’s command to one that decides to leave his family, in order to achieve enlightenment. This autobiography allows him to remain to be a beloved yogin because of his drastic and fulfilling spiritual transformation, thus encouraging Tibetans to seek a similar path to nirvana in their lifetime. However, Milarepa proves that one’s journey to liberation and enlightenment has to be earned and fought for spiritually and psychologically.

When discussing the relationship of brain and behavior, the materialist view of human experience runs into conflict with the historically dominant religious accounts. Recent studies, however, suggests that there may be a "middle view" between the two world-views. Religions, especially Buddhism, stress the role of meditation in one's spiritual growth. Meditation has tangible psychological and physiological benefits, though, which can be explained strictly in neurobiological terms. Understanding of how meditation affects the brain, and, by extension, human behavior, also gives insight into consciousness, the role of feedback loops, and the nature of the I-function.

Tibetan medicine practices the belief that methods must be practiced as equally as they are learned academically. Misinterpretations of certain Buddhist aspects of Eastern medicine create difficulties in relating Eastern and Western principles. Some Westerners feel that all you need to practice medicine in the East is a strong sense of compassion to help people, without having any real knowledge of the medical practices: “A few weekend courses and all the good intentions in the world it would seem is all that is thought to be necessary.” (Dummer p. 11). This, however, is not the case at all. Eastern practitioners spend years learning medical procedures and techniques before going into practice. They are also fully educated in the spiritual aspects of medicine as well, as for religion plays a significant role in Eastern practices. Inadequate training may result in improper care and detrimental diagnosis to those who may be seriously ill or suffering from undiagnosed diseases.7

Western psychology is concerned with the investigation of understanding the negative aspects of human behavior, emotions and the mind, and to some extent, with changing them. The Buddhist approach to the investigation of the mind is unscientific, as defined by the science of Western Psychology. It is not concerned with laboratory conditions, control groups, or ‘objectivity’ in the sense of the experimenter being separate from and impartial to the subject (Nettle, 2005). In Buddhism, the person conducting the experiment and the subject are the same. Buddhists seek truth, as do scientists. Science, for the most part, sees the world as something external, which can be observed and understood as

Neurophysiologists have shown interest in that state of no-self that Buddhist monks can reach while in prayer. It has been found, using a specialized brain imaging technique based on CT scanning, that the brain-state of Buddhist monks in deep meditation is radically different from that of the average waking person (Newberg et al., 2001). In fact, during meditation the body changes its physiological ‘state' to a more beneficial pattern (Weiten, 2005, p. 145). This is not to say that Buddhism is "the path" – similar brain patterns have also been found in Franciscan Nuns deep in prayer. Interesting work has also been done researching the effect of electromagnetic interference on brain function. Researchers