Time to Junk Junk Food

While everyone generally knows that fast food is not good for their health, however people still eat it for various reasons. Most people that buy fast food have low incomes, are uneducated, and/or are people just trying to save a couple of bucks. Most people trying to save money are buying fast food and it is costing their health in the long run. This will eventually end up costing people even more money.

Fast food has a harmful effect on society because it can cause obesity. The American Academy of Child and Adolescent Psychiatry believes obesity “Overweight children are much more likely to become overweight adults unless they adopt and maintain healthier patterns of eating and exercise.” (parag. 1).The causing and treating of obesity is complex but it is the most recognizable disease. Consistently eating fast food and a poor can lead to obesity in anyone. The risks of obesity include an increased risk of high blood pressure, diabetes, and heart disease. According to the American Heart Association, fast food “Studies have shown that over the past four decades, consumption of food eaten away from home has also risen alarmingly” (parag. 8). This means that fast food is high in fat, sugar, salt, carbs, calories, saturated and trans fats. This type of eating leads to a higher body mass index or gained weight. Children and adolescents are at a

While most people generally know that fast food is not good for their health, they still eat it for various reasons. Most people that buy fast food are low income, uneducated, and/or are people just trying to save a couple of bucks. However, the people trying to save money by buying fast food will eventually end up spending more money from the cost of doctor 's visits, medicine, etc.

Fast food is exactly how it sounds: food that can be quickly produced for a simple meal. Although they may be satisfactory, they are anything but healthy. Eating fast food is appetizing which is one of the main reasons it is so popular. Not only does it taste good to many, but it is inexpensive, too! America is the number one place for fast food. There are over 160,000 fast food restaurants in the United States and over 50 million Americans are served fast food daily. The frequency of eating fast food is also a problem because according to statisticbrain.com 44 percent of Americans confessed to consuming fast food once per week. What people do not realize is the harm that fast food is doing to their body. Not only is fast food a

There are many fast foods places that persuade us to eat there like commercials, posters, just the thought of mind thinking of it. But eating so much of it constantly is bad not only for your body but for your health. If everybody were to exercise or be active and eat healthy just for like 30 mins twice a week, that's still making a better choice than eating unhealthy and being lazy for the amount of time. Many people

Fast food consumption can lead to adverse effects on the quality of dietary caused by higher energy intake. Increased risk of obesity is a major concern for parents

Fast foods are high in calories. Many people consume many calories and do not burn enough to maintain their weight or lose it. A fast food diet contributes to obesity because of the foods that are high in fats. Malnutrition can occur while eating fast food because some of the foods do not contain enough or any nutrients for the body.

Around 160,000 fast food franchises have been opened all over America. America is the most obese country in this world. Healthy food is supplement rich, yet fast food has a tendency to be poor in nutrients and high in calories. Know that fast food can satisfy our day by day calories requirements; not only it gives us calories, but it also harms our health with other ingredients. For instance, fast food is high in soaked fats and trans fats. In addition, it has additives, chemicals, and artificial flavors. Fast food impacts our health and causes infections, for example, heart disease, diabetes, high blood sugar and high blood pressure. On the other hand, healthy food provides the best nutrients and protects our body from sickness, since it contains vitamins, proteins, and minerals. Fast food is addictive and unhealthy. (Obesity in America) (Chronic

Fast food restaurants are proven to be the main cause in becoming overweight. Due to the costs of healthy foods the low-income families have to buy what is convenient and cheap. The food that is consumed by a inactive child turns into fatty tissue. Once a child does consume things that are healthy such as, fruits and vegetables, they take the shape of the fatty food consumed before the healthy foods. Public schools only give children a ½ cup of fruits and ¼ cup of vegetables a day at lunch. On average, the American child that eat fast food 1 of 3 days gain 6 extra pounds a year says, Claudia Wallis. The amounts of fast food or unhealthy food is affecting the amount of healthy foods being consumed. The healthy foods just turn into the fatty foods since a child consumed so much fatty foods. From eating all of these bad foods that make you become overweight, there are many effects from

Over time America has become bigger. Not just in population size, but also in pant size. Obesity has been on the rise and children are now being affected at an alarming rate. Obesity can be defined as having an unhealthy amount of body fat. The rise of childhood obesity can be linked to bad diets, family, and a lack of exercise. Being obese as a child can cause serious consequences later in life. Bad diets are a major cause of obesity, especially in youth. Consuming unhealthy food often is linked to weight gain. Food that is high in fat, sugar, and calories are the staples of an unhealthy diet. Fast food has all three. According to studies “adolescents associate junk food with pleasure, independence, and convenience” (Sahoo Par 12). Fast food

Fast food has without a doubt changed the way people eat in America, and is partly to blame for diabetes, obesity, and heart disease. According to Murray (40) more than 300, 000 every year are related to obesity. Individuals should know what they are consuming and how it is prepared or made; they should spend their hard earned money on restaurants that make healthy food. So why is fast food unhealthy? Fast food may look tasty and appealing, however, they contain a myriad of hidden health hazards that are dangerous if consumed in large quantities and are a primary cause of obesity, particularly in children. The effects of eating fast food on a person’s health are: increase in blood pressure, a delay in the metabolic rate, increase in the levels of bad cholesterol, destabilization of blood sugar levels, and weakening of the immune system. Furthermore, the effects of fast food include obesity, nutritional deficiencies, and cardiac problems among other health hazards. No one is forcing individuals to eat fast food, but the fact is that fast food restaurants will change when consumers demand changes. Even if three percent of Americans complained about fast food, it would make a substantial drop in

Since Americans typically live hectic lifestyles, fast food is a quick and easy way to grab a meal on the go. However, eating fast food frequently provides the body with high amounts of calories, sugars,

The fast food industry promotes childhood obesity by manipulating the young mind, putting them at risk for health complications such as hypertension and diabetes. The super-sizing of America is been a frequently talked about subject lately. Especially since it is seem to have negative effects on the health of children and adults alike through massive consumption of fast food. Health providers and other authority figures are now concerned about children’s obesity rates shown during the past 3-4 decades. They have now drawn a close connection between fast food and obesity and identified a childhood obesity epidemic with increased negative health factors. According to the American journal of public health, 2005 September issue, fast food

Food is not as simple as it seems. Once Anthelme Brillat-Savarin wrote “Tell me what you eat and I will tell you what you are”. We, as human been should pay attention to what we eat because it will be reflected in the future. A lot of times we know if someone eats healthy by just seeing them, because physically they do not have a good body, healthy skin, or something like that. As we already said more than 50% of USA’s population eats fast food for many reasons: economy, quick service, etc., but the real problem come when we consider health. If People should care more about what they eat and try to avoid fast food, then they will have less possibility of diseases like high cholesterol, obesity, or cardiovascular issues and heart diseases.

Junk food is not good alternative for a meal because it doesn’t give you the nutrients needed and can give you problems with your health.As you can see junk food in school needs to be restricted to decrease the rate of obesity and diabetes.