About Thyroid Health The various hormones produced in the human body by different glands can affect tissue function, stress, body and mental development, sleep, moods, etc. Consequently, a balance in the hormone levels is significant for proper regulation of the physiological functioning of the body and also for normal psychological behaviour. Healthy functioning of all the glands that secrete hormones is vital the human body. The malfunctioning of the thyroid is among the widespread health problems
HCG Diet is known for its effective and speedy weight loss results, taken orally or injected. Incidentally, it is not a drug. The HCG hormone is naturally develops in the placenta during the first trimester of pregnancy. Either injections or drops are produced in laboratories from natural sources. The hormone actually works as an aid to losing the extra pounds from the body. Being overweight can slow you down and affect your health. How the HCG works to enable one to lose unwanted fats, is because
How to lose weight without exercise! Regular workouts are very difficult. There are many proven tips that can help you to lose weight. Here are 11 ways of how to lose weight without exercise and it is based on science. Let’s have a quick look How to lose weight without exercise How to lose weight without exercise tips 1. Eating fewer calories: While eating the calories should be maintained. Eating fewer calories will definitely lose your weight without exercise. 2. Chew Thoroughly:
significant consequences to the overall health of a body. There have been numerous tragedies in history linked to errors by tired, sleep-deprived humans. Two major events caused by fatigue were the Exxon Valdez Oil Spill and the NASA Challenger shuttle explosion. The horrendous outcomes of these events are why humans need a better understanding of how sleep affects their quality of life. (NSF) When sleep is lost, there may be detrimental effects to your health and the well-being of others. Sleep is
poses severe health risks? The truth is, there are several different factors that contribute to obesity. Firstly, it is generally easier for people to gain weight than it is for them to lose weight. Losing weight requires a substantial amount of effort and determination, something that not a lot of people have (or at least not enough). Some people believe that being overweight comes with birth and is determined by their genes, while others believe that anyone can adjust his or her weight by following
female sex hormones, weight gain, and male-patterned hair growth and balding. Aside from hormonal treatments, there are some natural ways to treat PCOS and eliminate many of the symptoms. A proper diet and weight loss routine is essential. After my own horrific experience with PCOS, I decided to take my health into my own hands. At the beginning of the month, I weighed 320 lbs. My goal is to get down to 180 lbs. by April 13th, 2014. Today is Day 13 of my lifestyle change and my current weight is 301
Dieting is an extremely debated topic in the health world. Is it needed? Or is eating healthy enough? Many feel that dieting is a necessity to living a healthy lifestyle. However, the process can be very difficult for some and often causes failure in most. The fact of dieting is, diets don't fail, people do. Dieting isn't a necessity to being healthy or losing weight, keeping a healthy lifestyle with healthy foods and exercise is what is needed. Tips for Dieting As many people probably have experienced
the day. Loss of sleep causes mental, emotional, and physical affects but there are ways to prevent these affects. Even though the number of hours differs for different people, the mental and emotional affects damage all. Lack of sleep effects the brain’s
quite easy to maintain over time. Here are some of the benefits. Benefits of Clean Eating Of course, one of the most talked about advantages of switching to a clean eating plan is weight loss. Seeing the numbers on the scale fall is just one of many amazing benefits of eating clean, however. In addition to weight loss, clean eating has been shown to benefit gastrointestinal functioning, improve mood, promote better cognitive functioning, enhance sleep quality, and lead to younger-looking, more radiant
always hear that stress has serious health risks and that it can cause grey hair or even to lose it! Constantly, people feel the strain with balancing everything in life from family work and school to social events and trying to find time to relax. When people take a step back and view the whole situation, many questions regarding stress may be thought up. Do we even understand what stress is? What can it really do to us? What is it? What are the actual health risks? Is there anything good that can