Tok 'Habit Is Stronger Than Reason' to What Extent Is This Tru in 2 Aoks

The first habit Sean Convey lists of the seven is “Be Proactive.” This habit made an impact on me because it sends a message that I try to take into account everyday, but haven’t one-hundred percent fulfilled. The habit, “Be Proactive” is important because it says that you are in full control of your life, your decisions and your attitude. A quote that Convey adds to support this message is, “You can not control what happens to you, but you can control how you react.” You choose everyday to be proactive or reactive. Reactive people act solely on impulse, whereas proactive people think before they act, make decisions based on their values, and always find a way to move forward. Habit #1 is important because it teaches readers to take initiative, be proactive rather than reactive, and to not let others

The next part in a habit loop is the routine. It is the detailed behavior for pursuing a expected reward. As the frequency of doing one particular behavior goes up, the memory of this habit loop will be strengthened and we are more likely to repeat the behavior in the future. My routine of the habit to procrastinate is to delay the time to do my homework and enjoy the free time in advance. This always causes a series of problems. I will have to finish my homework in a hurry and usually use my sleep time to meet the requirements of daily homework. My routine to procrastinate can relieve my pressures from daily burdens, however, I have to stay up late to complete my homework as a result.

In " The Neurology of Free Will," Charles Duhigg puts a special importance on habits –their inner working and how they can change. Duhigg describes how habits work through the cycle of cue, routine, and reward. Angie Bachmann from being a bored housewife to losing all her money through uncontrollable gambling.

The first habit was about being proactive which means going out doing things like working hard on school assignments or work.To be proactive is a big thing in life like being successful and working hard it can help you work anywhere if you're successful and not giving up on life. I think that this habit is very important in life and people without it are nothing because being proactive helps you move up in life. When you’re being proactive, you are one step ahead. You are trying to prevent problems from ever arising and if/when a problem does arise, you are prepared to tackle it. When you’re proactive, you are making things happen for yourself, rather than waiting around for things to happen to you.I will use it by being proactive playing sports includes being nice people and socializing in a good way, that habit means a lot of things and also this habit can help in a lot of ways.

Habit as defined in Webster’s as a: a behavior pattern acquired by frequent repetition or physiologic exposure that shows itself in regularity or increased facility of performance b : an acquired mode of behavior that has become nearly or completely involuntary (Merriam-Webster Dictionary Online, 2011). Behavior is the manner of conducting oneself or anything that an organism does involving action and response to stimulation. In everyday life habits are formed and intertwined with ones behavior. People are often associated with the way they behave

He also recognizes that character traits within a person can influence behavior, but does not believe traits alone can explain behavior and learning. Instead, Bandura expanded upon these theories and developed the concept of reciprocal determinism, which posits that the person, their environment, and behavior all influence one another. Bandura argued that personal factors affect behavior, which alters the environment, and that environment is not only a cause of behavior, but also an effect of behavior, and these all operate “as interlocking determinants of each other” (Bandura, 1978, p. 346). Therefore, if we are going to attempt to understand human behavior, all of these factors and their mutual influences must be recognized. (Cloninger, 2007, p.353).

According to F.M. Alexander, "people not decided their future, they decide their habits, and these habits decide their future". A habit is a learned behavior repeated regularly, requiring small or no reasoning. Habits are created, are not obtained by inheritance, habits can transform themselves in needs. In addition, habits are not unique to people, organizations, to be made up of people, have habits also. There are right, and wrong habits; right habits normally are called as virtues, and wrong habits are called as vices. Undoubtedly, virtues must be constantly reinforced; on the other hand, vices must be rebuilt step by step, and convert them into virtues. In “The Power of Habit”, Charles Duhigg manages to reveal with great clarity how the different phases of the cycle of habits are conformed; how wrong habits can be reconstructed, and transformed to allow the growth of both, individuals and organizations. Through the use of various cases, Duhigg manages to explain how to transform wrong habits by focusing on the phase of the habit that need to be rebuilt. The author explains how people can fail to be slaves to the "customs", and as to regain control, either of their lives or their Organizations.

We all know that habitual behaviours are difficult to change (think, for instance, about how hard it is for people to give up smoking.) Habitual behaviours are those behaviours with which we are comfortable. We do not want to move out of our comfort zones to change our habits.

But we are all creatures of habit. And unfortunately, many of those habits are not best suited for us.

There have been countless hypothesis expressed to explain or justify why people conduct themselves in the way they do. The enduring hypothesis on behavior originates from physiological and sociological accounts; nevertheless the two descriptions have not continuously been well matched with one another. The renowned debate regarding nature vs. nurture over human behavior has resulted from contradictory opinions between advocates of the physiological (nature) and sociological (nurture) accounts that has been deliberated and examined by many like philosopher Plato who claimed that, “all knowledge was inherited through your parent and when you were told something you didn't learn it you were just reminded of it,” and then there is Aristotle who claimed that, “all humans were born with a blank slate and built on it with influence from there environment.” During the course of time, research has wavered acceptance to and fro between the theories, however philosophers have torn those boundaries that have divided nature and nurture. These days’ theorists utilize nature and nurture study human

In the following sentences, the habits are told in order. Habit one stands for proactivity, taking responsibility for your actions and life. The second habit, beginning with the end in mind, means that throughout life, people should know what they want and have a plan, whether or not it is something small or a bigger goal. Habit three is all about prioritizing and putting the important things first so that they do not become so urgent in the future. The first three habits are all about oneself and one 's “self-victory”. “Before winning in the public arenas of life, one must first

We tend to think of habits as bad (smoking, cussing, biting your fingernails) but they can also be good (walking the dog, oatmeal for breakfast, a weekly date with your spouse). THE POWER OF HABIT shows how easily habits form. They rely on three simple things–a cue, a routine, and a reward–and don’t take long to stick. Our brains love habits. They allow us to be efficient. They help us do things like drive a car without constant self-monitoring. Once we learn where the brake pedal is and how hard to press the

This habit, along with the next two, deals with interdependence. This habit deals with genuinely striving for mutually beneficial solutions or agreements in my relationships. Valuing and respecting others by understanding that a "win" for all is a better long-term outcome than if only one person in the situation had gotten his or her way.

What is a habit? A habit is a settled or regular tendency or practice, especially one that is hard to give up. Every person has a habit. From small, non dangerous, habits like biting nails or high pitched laughing, to dangerous ones such as smoking, drinking, and reckless behavior. Habits can go un-noticed by people because they vary in seriousness. Breaking habits varies greatly. It can be as simple as not doing something in the morning, to stopping drugs and alcohol.

We are creatures of habit. Whether they are good or bad, habits shape our actions and help us get through our days. As Charles Duhigg describes in his book, The Power of Habit: Why We Do What We Do in Life and Business, habits “emerge because the brain is constantly looking for ways to save effort.” They are routines that automate parts of our behavior. Habits can be so firmly ingrained into our neural networks that we aren’t actually conscious of them, and we don’t need to put much thought to follow through them.