Too Many Obese Americans

Why does America have an obesity problem? Do we blame it on ourselves, the government, or the supermarket? It is obviously and individual’s responsibility to keep one’s self healthy, but are there ways the government can strive for an overall healthier diet for Americans? Can we change the manipulative ways of Super Markets and persuade them to look past profit? The American government should put in effort to provide a better dietary path for American citizens by working on motivating individuals to make better choices in their diet, pushing Super markets and industries to work together to lower prices of healthier foods, and placing policies and banning unhealthy ingredients in junk foods. It may not be the governments fault, but obesity is such a big issue in American culture that we need to make some major changes and the government is the only one who can make that happen.

Synonymous with the growing fast food industry is the increasing problem of obesity. In addition, activity levels have decreased in conjunction with the rise in obesity. The current research has concentrated on food choices such as requiring a change to fruits and vegetables in relation to fast food, snacking or measure physical activity for weight loss and to reduce the incidence of obesity. Future weight loss programs should look at not only food restriction or activity levels but what combination is the best method for long-term outcomes in health and weight loss, and if this naturally leads to a reduction in the consumption of fast

Nowadays, undergoing weight loss is one of the major controversial issues facing America. Many believe that what you consume is more important than how much you consume. While others argue that in order to lose weight you must lose more calories than the calories you consume. Although both sides may be true, after reviewing the sources provided I have concluded that what you consume can be more important when trying to undergo weight loss.

This topic of obesity has been a rising issue for many years. There are many different reasons and predictions as to why the number for this disease is rising in America. Recent epidemiologic studies of diet and health outcomes including obesity have changed the focus to the overall diet quality and dietary pattern instead of single nutrients, such as dietary fat (Hu et al, 2000; Fung et al, 2001a, 2001b). The process starts with the lack of physical exercise and the food that people eat. As Americans, we need to picture more healthier foods to eat, have more physical activity to help food digest easier and faster. According to Campbell “to date, interventions have focused on improving the more amenable determinants of obesity: physical inactivity

The reasons for the rise of obesity in Americans today are the poor nutritional choices and the lack of physical activity in their everyday life. In this day in age, our generation is built around convenience. We are all after a quick fix, and that includes a drive-thru window at the local fast food restaurant on our way to and from work. Other causes of this health issue can be traced to a number of other factors including specific genetic traits that may convey metabolic predisposition, behavioral factors, and environmental circumstances. (Hindle, 2012) All of these shortcuts and contributing factors come at a cost. They have a long-term effect on your health.

Obesity: one of the nation’s most critical health problems. “Overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors. Obesity is defined as having excess body fat” (“Centers for Disease Control and Prevention”). When energy input and output get out of balance, obesity arises. Many factors can cause someone to become obese such as genetics, metabolism, level of physical activity, and more. “Overweight and obesity are the result of “caloric imbalance”—too few calories expended for the amount of calories consumed—and are affected by various genetic, behavioral, and environmental factors” (“CDC Features - Obesity & Genetics”). “When a person eats and drinks more calories than he or she burns, the energy balance tips toward weight gain, overweight, and obesity” (“Understanding Adult Overweight and Obesity”). Obesity is increasing throughout the United States due to lack of healthy behaviors, big health risk, genetics and increasing in children and adults.

For years cartoons have depicted obese kids rolling down streets; however, this may become an unfortunate truth. The obesity epidemic in America has become an enormous issue. Obesity, which is the accurate term to describe being above overweight on the body mass index (bmi), is an epidemic with many causes that can have staggering effects. Industries have found ways to market their food products in order to gain money, uncaring of the trouble and harm they may be causing to others. The obesity epidemic has become a very controversial political topic being discussed nationwide. Despite how bad things have gotten, there are ways to fix this growing crisis.

Most people when asked if they want a boy or a girl when expecting, they reply with, as long as he/she is a healthy child. Good health is essential to a productive life and the obesity epidemic in America is threatening it. There has been a lot of chatter about obesity; questioning whether it is a social issue or a government concern. Well when looking at the bottom line, obesity is the condition brought on by poor or uneducated choices made by the American people. Obesity is in fact a social issue. However, the epidemic that has spread across America is perpetuated by the laws and organizations set in place by the government.

Are we as Americans, where obesity is found to be a major struggle, in jeopardy with the various aspects that may cause obesity such as poor eating habits, lack of physical activity, etc.? Poor eating habits such as eating pizza, McDonalds and Burger King, are all foods Americans enjoy and is one reason for weight gain in children and adults. These eating habits are affordable, tasty, and an easy way out when an individual does not want to cook. Although many Americans cannot overcome obesity, many have pushed through their limits to lose their weight. Motivation and a good support system is key to help individuals push through those limits and move up the ladder of achievement to reach their weight goal.

Worldwide over the last twenty years there have been many research studies into the causes of obesity. While many correlational links have been found, it is safe to say that obesity is a complex multi-faceted problem. Researchers have found a relationship between fetal malnutrition and later in life obesity, as well as a relationship between the thrifty genotype and inability to lose weight. Both of these correlations to obesity are thing that an individual has no real control of so they will not be examined in this essay. Relationships have also been found between increased caloric intake, decreased physical activity, and sleep deprivation with obesity, which are all things we can control so they will be discussed in this essay.

America is regarded as an economically advantaged and advanced nation that continues to become increasingly more powerful. A nation so affluent and great would surely also have very healthy people. This is not the case in America, where obesity affects a third of the population. The Land of the Free is quickly becoming the Land of the Overweight as the obesity epidemic grows worse. The obesity epidemic in America continues to affect people because of malnutrition in both the fast-food industry and in industrial agriculture.

Obesity, the condition of being severely overweight, is a serious issue in the United States that is gradually beginning to affect more and more citizens. In recent years, the number of Americans suffering from this chronic disease has significantly increased. Researchers have found that nearly one third of the U.S. population is considered overweight and, on average, three hundred thousand individuals die yearly as a result of obesity (Hollands et al. 2). When one participates in little to no physical activity and their diet consists mostly of high fat foods, chances are they will gain weight. If someone becomes obese, they may develop serious health related issues that, in some cases,

Why is there an obesity epidemic worldwide? Is it possible to stop this epidemic or has the approach to the epidemic been wrong all along? Some of the answers may lie within this documentary of Fed Up.

Over two thirds of US adults are overweight or obese22 generating an estimated health care cost of $150 billion2. Obesity is one of the major risk factors for development of type 2 diabetes, cardiovascular disease, and cancer23. Energy homeostasis relies on an intricate balance between energy intake and expenditure and disruption in this balance can result in obesity. Feeding is a complex behavior and is largely regulated by two systems. Feeding to maintain metabolic needs, or homeostatic feeding, is regulated by homeostatic feeding circuits, whereas reward-based intake of palatable food, such as foods rich in fat and sugar, is regulated by the mesolimbic DA system23,24. The two systems are not autonomous, however. Energy deficit

Although the investigation was able to provide more knowledge and understanding regarding the relationships between energy, activity levels and carbohydrate intake in order to contribute towards a solution to the problem of obesity, there were many limitations to this experiment that needed to be considered. For the personal data, the dietary observations collected over the two experimental days were not substantial to represent their lifestyle as a whole. Studies led by Burke et al., (2001) demonstrated that individuals can make inaccurate reports in various ways such as altering their dietary intake during period of recording, omitting or underestimating their intake and quantification errors of their consumption. As the group data was a collation of individual’s two-day dietary records, variability and inaccuracy increased considering the wide range of influences each individual may have been subjected to. There were 359 females and 195 males involved in the