Too Much Screen Time Research Paper

“How Screens Turn Kids into “Digital Addicts” by Lynch March is about how technology makes kids get addicted to it. Many studies have shown that kids experience overall attention deficit, boredom, and apathy when kids are not looking at screens. Electronic devices have a similar effect as a drug , they affect the frontal cortex, the part that controls execution and impulses the same way cocaine does. This “digital addiction” is harder to overcome than a drug addiction. On the flip side, Lynch says you cannot deprive your children of technology. Classrooms are transforming into digital playgrounds, with Smart Boards, smartphone, educational apps, games, etc. More and more jobs will require at least basic computer knowledge.

Some may believe that screen addiction, or screen obsession is a concern for teenagers. Depending on the use for the screen time that may or may not be the case. In the article "Teen and Screen Time is a Problem, But More Study Is Needed" by Marc Potenza he states, "Some individuals game to the point of dropping out of school, or isolating themselves from real-world socializing" (Potenza). Although this may sound very disturbing, these cases can be considered extreme and most of the consequences may be mostly video gaming. In contrast, there are other uses for screen time such as educational purposes, or learning new things. Technology is all around us and it is not something that's going away anytime soon. Many kids these days have technology devices, even schools encourage students to further

Technology has been part of our daily live more frequently than before. Screen time has been more popularly used on kids and adolescents. On a daily bases many kids seem to spend more time inside on their tablets, instead of having to spend time with other kids. This is a problem that is becoming more popular over the years,on whether kids need to spend that much time on technology or not. Parents either seem to have strict technology usage, or they either don’t. There has always been a huge controversy with experts, who either think that screen time is beneficial or could cause problems later on in life. There are many views towards this topic, from hurting kids brains, to helping them during school, and socially.

Many studies and observations have been made on how technology can negatively affect a child’s physical health, mental health, emotional well-being, values, educational development and relationships. The results of these studies found technology exposure can be linked to childhood obesity, behavioral problems, attention deficit hyperactivity disorder, autism, coordination disorder, unintelligible speech, developmental delays, learning difficulties, anxiety, depression, sleep disorders, poor physical activity and poor school performance.

The device itself it not the problem, but rather what is done on the device and the desire to use it for the purposes of fulfilling an overwhelming need to entertain oneself. A young person may feel like they must play that game on that device or they will go crazy with boredom. Or, it could be that they are close to breaking a high record, and surely the next round will bring them the sweet taste of accomplishment. However, this desire can easily be more than just wanting to play or use a device for fun, and the underlying reason is that the person is an addict to technology. Countries such as China and Japan recognize and have treatment available for young screen addicts, and though the United States hasn't officially labeled screen addiction as a legitimate problem, it is currently being examined as a possible diagnosis (Freed). This fact alone is evidence that screen addiction should be taken seriously. Furthermore, research reveals that activities such as video gaming produces similar effects on the brain like that of substance addiction (Freed). Though this holds true for gaming alone, it shows the urgency to take action on preventing screen addiction in young children. Fortunately, there is a way to prevent and cure dependence on screens and the negative effects that come with

In conclusion, it is very evident that screen time needs to be limited for the fact that it can cause obesity, lack of sleep, and eye problems. Can you imagine how bad our future generation will be if screen time does not get limited? The evidence cited above shows that too much screen time can be a very dangerous master and we have to be careful that it is not allowed to take over our

Being on screens will cause addiction and researchers have proven that Screen time addiction is like a drug addiction, because of the brain chemistry the brain releases dopamine that is also known as the “pleasure chemical” that gets people hooked on to something, different doctors call it different things “electronic cocaine” and even “digital drugs” so we need to cut down and make sure that screen addiction doesn’t get bigger as the years go on because no one needs to be on a screen for that long.

Another harmful consequence of too much of screen time is that it damages overall development of a child. This is because of the intellectual, socialism and creativity . A mother would not be able to witness all these factors, if her child is glued to the monitor all day long .In " Your 2 Year Old: Motor, Cognitive, Verbal and Social Skills " Maureen Ryan (2016) writes that children's understanding at the age of two is increasing day by day. Parents need to Develop their child in a way as they grow up, children would be able to remember all the good times they have spent it together . But, if they don’t take care of their own child , the child would miss all the entertainment in life .

The second cognitive/mental health problem that results from overuse of screen time is the increased risk for general mental health problems. Going back to sleep deprivation, with deprived sleep, that can decrease brain development especially in children (Scutti). With overuse of screen time comes sleep deprivation, which leads to decrease in brain development. Now that children are spending more time on screens and less time on physical activity, this leads to horrible problems for mental health. One study from China found that “regular physical activity can promote mental health in various ways, including self-esteem, self-efficacy, cognitive function, psychological function, and decreased distress” (Feng). Sedentary time also plays a significant role: “reducing

Did you know that a child can be directly affected by looking at screens for any more than a half an hour per day and adults should not have any more than 5 hours per day, at most? There are so many people that have been overusing their devices. The research shows that devices and social media are causing mental health issues because it damages the brain, people overuse them, and multiple studies have proven it to be true.

We have all been there- the fourth hour of non-stop “screen time,”. Most the washed away hours consists of loosing yourself in another world, or accomplishing a specific operation. But just like fast food, or alcohol, why should “screen time” be limited? After absorbing multiple resources the people have come to the conclusion, “screen time” should not be capped, understanding the ideas of lesson learning, beneficial apps, and social networks, and the fact that this is the twenty first century, should all aid you to the reasons of my beliefs.

Screen time is an inescapable reality of modern childhood, with kids of every age spending hours upon hours in front of iPads, smartphones and televisions.

Living in a world of technology, media use is always increasing. Cell phones, tablets, televisions, and video games can be found in nearly every US home. Children of this generation are exposed to a variety of media and most incorporate it into their everyday lives. “A national survey in the US found that children aged 8 to 18 years had an average media usage time of 7 hours and 38 minutes every day” (Agarwal & Dhanasekaran, 2012). With this much media use, a child is sure to be influenced in some way by the excessive screen time. Studies show that too much screen time can have harmful effects on a child’s emotional, social, and physical capabilities.

Every part of a toddler’s system is still developing, including their eyes. Unlike adults, children may not know the symptoms of tired eyes or how to describe what they are feeling. For this reason, it is important for parents to understand the effects that screens have on their little ones so they can monitor and limit screen usage to protect children’s developing eyes.

What is an acceptable amount of screen time? The American Academy of Pediatrics recommends that children over two years of age and adolescents have less than two hours of screen time a day (Houghton, et al., p. 1). However, that recommendation was originally made in 1999 and only considered screen time that was used for entertainment. Since so much screen time these days is now spent for educational and social media purposes, two hours may no longer be practical (Houghton, et al., p. 9). Screen time activities for academic, social, education purposes are “seamlessly integrated” into children’s daily routine (Houghton, et al., p. 2). Cell phone apps make it easy to log on anytime with the push of a button. It is not surprising a recent study showed that 45% of eight year olds and 80% of 16 year olds exceeded the recommended two hours of daily screen time.