Top Five - Anti Aging Tips

Crunchy foods, such as apples, help to scrub off tenacious stains over time. Even though the increased whiteness of your teeth may seem subtle, over time your teeth will appear much whiter.

To slow down the aging process, you can alter things in your everyday life, for example smoking which is an extrinsic factor. Dr. Milton Moore, a Houston-based dermatologist says

Throughout everyone’s lives either children and adults, brushing teeth is nessecary to maintain fine-white looking teeth. Yet many people who constantly brush when needed still fall short in achieving white, shiny, teeth even though they brush after every meal. This is due to stains from wines, acidic foods, or the coming of old age. Either one of these reasons could be responsible for why your white-shinny teeth become yellow. Imagine having a fine dinner with your special someone, only to smile and have them see your ugly, disgusting, yellow colored teeth. With 3D White Strips made by Crest, say goodbye to those ugly teeth and say hello to shiny, sparkly, white teeth. When people ask other people “How did you get your teeth so white?” Most

Of course, brushing every day is important. You need to brush your teeth at least two times every day. Brush your teeth thoroughly and make sure you reach all of your teeth. Choose a toothpaste that contains fluoride

Step 7- Place all four containers into the refrigerator for 20 minutesevery day so they will be around the same temperature and exposed to the eggs the same amount of time, as they stain. Step 8 – Repeat the above steps each night for five nights. Step 9 -Record the staining effects each day and photograph the results.

This condition begins in the childhood or teenage years, from ages 8 to 14. When the eyeballs can't have light rays focused on the front of its retina, then, nearsightedness happens. Even if treatment cannot change the course of this condition, it is important to have this detected as early as possible. Many people with perfect vision may tend to take their eye health for granted. The eyes are our ticket to the visual world. Can you imagine yourself living in a world of darkness? It's very easy to neglect your eyes and here's a list on how you can keep it healthy. Six Ways in Having Healthy Eyes 1. Have a Consultation It's important to have your eye checked each year to see if you have any vision problems. Don't ignore headaches as they may be a sign of vision problems. Also, make sure you get the right type of eyeglasses or contact lenses since using the wrong one can affect your eye health. 2. Use Sunglasses We put sun block on our skin, but we forget to put protection on our eyes. Use sunglasses with UV protection since your eye sight can easily deteriorate with too much sun exposure. Darker lenses don't really guarantee better protection. You need to check the level of protection by getting a high category number on your sunnies ( 4 is the best ). Even if the sky is cloudy, wear your sunglasses. 3. Eat Healthy You are what you eat and there are foods

Unfortunately, continued exposure to harsh UV rays without any sort of protection can lead to cataracts, which is a serious eye condition that can ultimately cause blindness. Like your surfboard and sunscreen, your sunglasses should be a permanent part of your surf gear.

Dental health is one of the most important matters in our lives. Without proper dental tonicity, people can obtain dental problems, which can be as severe as death. In order to maintain proper dental care go to your dentist every six months. It is also important to change your toothbrush regularly, floss, use fluoride, and eat healthy foods. Healthy foods may consist of fruits, vegetables, breads, meats, and drinking water is crucial to your dental health by maintaining a moisturized mouth. A moisturized mouth protects our hard and soft oral tissues. Children and adults should know the benefits of maintaining proper oral hygiene while preventing poor oral asepticism.. Not only does good oral hygiene affects our mouth it also affects our overall health.

Find a stylish pair of sunglasses in Walmer Bridge for The Spectacle Factory. It is important to choose a pair not only for the way they look, but for how well they will protect your eyes from the sun’s harsh glare. Wearing sunglasses plays a vital role in protecting your eyes. It is recommended that you wear a pair of sunglasses every time you go outside. The sun gives off UV radiation that you can neither see nor feel. As the UV rays can damage your eyes, you will need to check the sunglasses you want to buy block 100% of UVA and UVB rays. If they don’t, no matter how stylish they look, don’t buy them. Too much UV light can cause cataracts in your eyes. It can also destroy the retina. It makes good sense to purchase your sunglasses from

Brush at least twice a day, floss once a day and use an antiseptic mouthwash twice a day. Visit your dentist twice a year, more if he or she recommends it.

The foods you eat and even the way you sleep can add Years to your face and may shorten your lifestyle. Here, experts discuss the most common age accelerating habits and ways to reverse the process.

Protect your eyes. People really are not aware of how much damage the sun can inflict on their eyes. This is especially true for anyone who has light-colored eyes as they are even more sensitive than dark-eyed individuals. Wearing sunglasses is a must in the sun, especially if the individual has certain medical conditions such as cataracts or retinopathy. Even if you think your eyes are doing fine in the sun, they are continuously being bombarded with harmful UV rays. Don't take chances with your vision: once your eyes become damaged, the damage is done.

When most people think of aging, the only thing that comes to mind is frail, weakly and wrinkled. In fact, a lot of people associate aging with disease prevalence. These myths and stereotypes about aging have been brought about by the media, jokes we hear and even the films we watch. Some of these you hear are blown out of proportion and exaggerated.

Teas of all colors, even white tea, have been shown to stain teeth and erode enamel. Sports drinks also damage tooth enamel and discolor teeth. Both light and dark sodas, because of their acidity, also cause discoloration and even encourage further staining from foods. Not only can red wine stain teeth; white wine can as well. Believe it or not, white wine is more acidic than red, which may cause more damage and discoloration to the teeth. Limiting your intake of all of these beverages will benefit both your oral and overall health.If you choose water over other beverages, and if you make sure to rinse your mouth with water and brush your teeth within a half hour of eating, you can significantly improve your smile. Stay on top of your brushing and flossing, too. Flossing helps remove the pesky plaque that builds up between teeth and the gum line and attracts stains. Brushing removes food particles before they have the chance to cause a stain.Here are a few more tips from webMD on how to keep your teeth nice and white.Drink with a straw. This can help keep stains away when you drink soda, juice, or iced coffee or tea. The liquid won't get near the visible front surfaces of your

While sitting in the air conditioning all summer may seem appealing, many of us would like to get outside and play! But, while you’re sitting in the AC, be sure to check out Tri-County Eye Clinic’s wide selection of prescription sunglasses. You may be shocked to find that it won’t cost you an arm and a leg to invest in a nice, stylist pair of prescription sunglasses or sports eye wear. Don’t get us wrong, prescription eye glasses are great! However, they don’t really block your eyes from the sun’s harmful rays, which can cause damage to your eyes. By purchasing prescription sunglasses, you will be able to enjoy the beautiful summer days without the worry that your eyes may