Trampolines Should Be Banned Persuasive Speech

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It is very often that as a teacher I am encouraging my students to “sit up straight”, “face forward”, and “put your legs under your desk”. Would I have any sympathy for a student who responded by telling me that they couldn’t because their body would not allow them to do that based on the furniture that I have provided them in the classroom? Probably not. Students spend close to 30% of their total day in school and for the majority of that time, they are seated for long periods (Linton, Hellsing, Halme, & Akerstedt, 1994). And for the most part, the furniture in the classrooms is not designed to promote a good seating posture, which affects the students’ behavior and optimal performance (Mandal, 1981) Children who are uncomfortable in their seats may tend to demonstrate behaviors deemed inappropriate in the classroom. These behaviors may take the form of fidgeting, rocking, or other changes in their positions to take away any discomfort they are feeling. The student may seem inattentive, when in fact they are trying to cope with the discomfort they are feeling because of the chair (Oxford, 1969).

Poorly designed furniture causes pains and musculoskeletal disorders on the user, which later contribute to ineffectiveness of the users and affect the healthily well-being of the users. Improper furniture design also has a long term effect on the users due to pain and also through an addicted use of poorly designed furniture. Due to increased Information Technology (IT) and Internet usage, with users spending more time at the computer desk, either at work or at home which is also major cause of the spine deformations.

Modifications of the original posture have been used in diverse situations, with applications found for “high,” “low,” and “reverse-Trendelenburg.”

“Thoracic curve, 37 degrees, lumbar curve, 18 degrees.” This is the type of language I’m used to hearing now because I have scoliosis. I was diagnosed when I was fourteen, but with multiple doctors saying the curves wouldn’t get worse, I continued doing competitive dance. When I got an x-ray a year later, the curves had worsened. A doctor told me I had to quit dance; otherwise, I would end up needing surgery, which might not be beneficial in the long run. I quit dance to avoid surgery, and when my family finally found a doctor who could help correct scoliosis, I started treatment.

In this day and age, most of us don't strive to get a humpback look or feel the discomfort that comes from being slouched all the time, but that's exactly what we do. We spend time on our phones, tablets, and computers, and when we are not on those, we are reading in a slouched position. The amount of time we spend doing those things far outweighs the amount of time that we stop to stretch out our back and neck. So the damage being done can lead to permanent damage.

Posture affects an individual's mind and their psychological awareness as represented in Amy Cuddy's "Your iPhone Is Ruining Your Posture- and Your Mood," Jane E. Brody's "Posture Affects Standing, and Not Just the Physical Kind," and Glenn E. Weisfeld and Jody M. Beresford's "Erectness of Posture as an Indicator of Dominance or Success in Humans." They use a collection of evidences that blend into the 21st century usage of technologies and are using information from admirable colleges and universities to allow plausible

Don't forget about your neck and back when you are stretching. If you sit at a desk for long periods of time, it is likely that you have unrecognized tension along your spine.

A normal human thoracic spine begins at the first vertebra (T1) and ends at the twelfth (T12). When viewed laterally (side), the thoracic spine presents a normal forward curvature, which ranges from twenty to forty-five degrees in roundness (Scoliosis Research Society, 2015). Excessive curvature that exceeds forty-five to fifty degrees causes an abnormal slouched posture known as kyphosis. According to Kamiah A. Walker (2011), “The vertebrae stack one on top of each other and are supposed to be rectangular” (para. 11). However, Walker adds that kyphosis “causes the vertebrae to become triangular or wedge shaped” (2011, para. 11). This results in an inward and forward postural change of the upper spine.

Keeping the sitting position is very important for health and posture. Therefore, it is important for us to take care of this activity and we remain dynamic appearance before others. The important thing is to stay relaxed, not stiff, and every time always move or crusting members

An examination of a person’s gait would reveal that the body is in a constant state of imbalance with each step taken. The body counteracts and maintains postural control and balance during these perturbations by regulating the integrated relationship between center of mass (COM) and base of support (BOS); and we use observe the effects of this relationship with use of the motion analysis system. Therefore, the purpose of this lab is to examine the relationship between COM and BOS during walking. I hypothesized that of the three walking task, (normal walking, walking along a tape line, and walking while balancing a book on your head), that walking while balancing a book upon your head would have the greatest amount of COM sway

* D.O.'s may giv advice on exercise and posture to help patients prevent promblems and recover faster. "

One inch of the head leaning forward from normal position adds ten extra pounds to the spine causing imbalance.

Article one is a study where they examined the influence of scapular position on the core muscles during a prone plank. The study was conducted to test the electromyography activity in connection with the scapular position. The limitations of the study are not clear to me. After reading the study though I would say that the bodies of the participants could be a limitation. Human individuals are able to withstand different things within the own comfort. The ADRET seemed to be the most changeling for the participants, due to the posterior pelvic tilt position. With the pelvic tilt creating and maintaining tension and posture within the body. Discussing the pelvic tilt and the different type of this that might affect the spine I didn’t realize

Do you know that bad posture is a common problem in our current generation? It is also true to state that most activities we carry out during the day involves the use of technology. This can be through the use of a phone, tablet or a computer. It is therefore good to have a forward head body posture.