Trans Fat Research Paper

Palm kernel oil is trans-fat-free and 80 percent saturated fat when unmodified, according most experts saturated fat increases LDL in the blood, which is the bad cholesterol. However, excessive accumulation of LDL in the artery walls could trigger inflammation and destroy the heart and arteries, which may eventually cause heart attack or

One reason is that it can prevent obesity. In “should the government regulate what we eat and drink” Bert Glass explains how “advocates that support the ban on trans fat are quick to point out the negative health effects of consuming food prepared with the banned item. He also states that, “trans fats can raise our level of “bad” cholesterol while also lowering our “good” cholesterol levels, both of which contribute to heart disease. In the text Bert gives an example of what trans fat can do and how it can affect our body. He also talks about how trans fat can contribute to heart disease which is a disease nobody wants to get.

We need to say away from foods that are unnatural because they have a negative effect on our bodies. There are two different kinds of fats. Hydrogenated fat, which is the worst for you, which includes such foods as crackers. Natural plant based fats, which is good for you that include such foods as avocadoes. We humans tend to misread the difference. If it has a name for something that is good for you in the title doesn’t mean that it’s good for you. An example of this would be high fruit corn syrup. The writers told us that it is like smoking cocaine because even cocaine or high fruit corn syrup is made from something so pure at one time is now super unhealthy. Sugar is like drugs and alcohol addicting and sometimes very harmful. It comes in all forms such as therefore carbonates like bread. Even though it is not in a crystalized form it still is sugar. Humans become habituated to the effect of sugar. The facts are absolutely true because each individual person tends to consume 150 lbs. of sugar per year. Our mood can change and chronic disease can occur just because of this everyday “comfort food”.

Saturated fats were said to be linked to health risks that are detrimental to society as a whole. These health risks include the development of heart disease and type II diabetes

According to the authors, Canadians are consuming food with high in trans fats and sodium which is not affected by regulation of the food industry.

Additionally, trans fats are in processed foods and they are considering banning them. Tracie McMillan quotes “if you want to

The process of creating trans fat originated from the 1890s in France when chemist Paul Sabatier discovered that metal catalysts could precipitate hydrogenic reactions. This led to German chemist Wilhelm Normanns’ 1901 experimentation with hydrogenation catalysts that successfully led to the hydrogenation of liquid fat which produced semi solid fat that is now known as trans-fat. This process was adopted by many food manufacturers because of its ability to stabilize the shelf life of products it is in. With the production and use of trans fat comes some serious health risks. In the 1950s it was found that there is a clear connection between the intake of saturated fats and heart disease. After this was found there was some opposing studies that proved fats were healthy. By the 1980s it was established that a high intake of saturated fat led to a higher risk for heart problems. Because of this trans fats were used to replace saturated fats, but it was later found that trans fat held a higher risk for heart problems than saturated fats did (“Trans Fat”). Once people discovered this, a demand for healthy alternatives began and is still prevalent today.

Section 81.08 of the New York City Health Code “eliminates the use of artificial trans fat in foods stored, distributed, held for service, used in preparation of any menu item, or served in any food service establishment (1).”

Saturated fats are most commonly found in meats, Haigh fat dairy products, and some plant based oils. While the majority of these items can be good for you, over consumption can increase your risk factors for chronic illness. Choose to eat all of these items in moderation to help reduce your risk factors. Even the healthiest of foods can fall into the category or of unhealthy if they are consumed in high quantities.

A Guide to Fats and Oils: Again with information on what is good and what to avoid.

Trans fat surrounds a majority of the American population, within stores and restaurants, but there are ways to monitor and somewhat avoid the consumption of unhealthy fats. Though according to source D, entering a store with the intent of coming out with any item considered healthy may seem like an impossible task. Within the cartoon, there is a prominent emphasis on the idea that trans-fats are in the majority of what we eat and what people are surrounded by regularly. That may be the case for a majority of individuals who decide to shop conveniently opposed to actual grocery stores. The term convenience stores means products aren’t necessarily comparable to that of a grocery store. Depending on the person, time available, and willingness to travel to compile a healthy diet it is essentially based on those factors and should be considered instead of banning trans-fat. Banning trans fat in Hallowell restaurants’ would be much like the idea that society has no real ability to make decisions that are benefiting health wise. When in reality, there are guidelines and certainly many different options available to individuals in need of a healthy alternative than that of trans

There are many trans fats in the foods that seem healthy that is why people should watch what they eat and take care of their bodies as much as they can. One might not know this, but trans fats are formed when oils that are liquid at room temperature are mixed with hydrogen and become solid fats. People will not be able to notice when they are consuming these trans fats because they have a taste and texture that many consumers find desirable. Trans fats can raise our level of “bad” cholesterol while also lowering our “good” cholesterol levels which can contribute to heart disease. These can also lead to a numerous amount of health problems requiring medical

A molecule of dietary fat typically consists of several fatty acids (containing long chains of carbon and hydrogen atoms), bonded to a glycerol. They are typically found as triglycerides (three fatty acids attached to one glycerol backbone). Fats may be classified as saturated or unsaturateddepending on the detailed structure of the fatty acids involved. Saturated fats have all of the carbon atoms in their fatty acid chains bonded to hydrogen atoms, whereas unsaturated fats have some of these carbon atoms double-bonded, so their molecules have relatively fewer hydrogen atoms than a saturated fatty acid of the same length. Unsaturated fats may be further classified as monounsaturated (one double-bond) or polyunsaturated (many double-bonds). Furthermore, depending on the location of the double-bond in the fatty acid chain, unsaturated fatty acids are classified as omega-3 or omega-6 fatty acids. Trans fats are a type of unsaturated fat with trans-isomer bonds; these are rare in nature and in foods from natural sources; they are typically created

While unmodified palm kernel oil is trans-fat-free, about 80 percent of its fat is saturated. Most experts agree that saturated fats raise levels of LDL (“bad”) cholesterol in the blood. That’s damaging to the heart and arteries, since excessive LDL accumulates in artery walls and can trigger inflammation, eventually leading to a heart attack or stroke10.

My saturated fats were labeled as “ok”, so I ate the recommended amount. Trans fats are fats that were hydrogenated so the product can last longer. It's found in things like margarine, cakes, fries, etc. It is recommended to eat as little amount of saturated fats as possible because they cause heart disease.