Trans Fats And Its Effects On Human Health

Palm kernel oil is trans-fat-free and 80 percent saturated fat when unmodified, according most experts saturated fat increases LDL in the blood, which is the bad cholesterol. However, excessive accumulation of LDL in the artery walls could trigger inflammation and destroy the heart and arteries, which may eventually cause heart attack or stroke.

When fatty acids are joined with glycerol, it loses water which is called the condensation reaction. However, when lipids contain a full amount of hydrogen, which then becomes saturated fat; this is a bad form of bad fatty acid. This form of lipids leads arteries being blocked, and then leads on to heart attacks.

With more intake, a person is susceptible to gain weight, and with less intake, susceptible to lose weight over a given period of time. This is known as the Calorie-in Calorie-out effect. The source of the calorie, however, determines whether it is healthy for the body or not. The same amount of calorie coming from oats and chips are not comparable at all. In the USA, most people rely on processed and fast food, rich in artificial preservatives, Trans fat and sodium content. Fast foods, famous for their low price, large portion and taste are responsible for overeating and weight gain too (Food and Diet). With these foods, we get much more sodium, fat and cholesterol than required by our body, resulting in chronic heart disease, high cholesterol level in blood and gradual accumulation of fat leading to obesity. In addition to that, widespread use of high fructose corn syrup (HFCS) as an artificial sweetener in soft drinks, beverages and desserts is proved to have been related with high-calorie intake and increment in obesity, as mentioned by an article in American Journal of Clinical Nutrition (Bray).

Unsaturated fatty acids are characterized with having at least one carbon double bonded with another carbon, losing the normal bond with hydrogen and the corresponding hydrogen. The number of double bonds, hydrogens, and carbons differ in structure of different types of fatty acids and cause the difference in function between the fatty acids. But even though most fatty acids are different from each other due to structure and function, all unsaturated fatty acids do have some things in common. They all enter the cell via the membrane and increase the fluidity of the plasma membrane, increasing overall cell health, and they all form unsaturated fats [3]. Unsaturated fats are made up of many different strands of different types of fatty acid. The type of unsaturated fatty acid I will be talking about today is an omega-3 fatty acid made up of three different types of fatty

The government masks what is put into our food. The Food and Drug Administration (FDA) certifies the use of partially hydrogenated oils, high-fructose corn syrup, butylated hydroxyanisole, propyl gallate, potassium bromate and many other additives for a sustained shelf-life and stabilization of flavors. These additives have been directly

Trans-fat was created in industrial laboratories and hydrogen is added to vegetable oil, which makes it solid at room temperature. This causes processed foods to survive longer than natural food as it spoils quicker than a food that has trans-fat in it. Cakes, cookies, frosting, popcorn, French fries, doughnuts, Cisco and margarine are all trans-fat and foods Americans eat constantly everyday. All these foods are what raises our LDL and lowers our HDL, which also causes diabetes.

In this article it explains how the trans fat ban is tied to fewer heart attacks and strokes. In the area such as New York, where the ban was applied, it showed a significant decrease in heart attacks and strokes. This ban of trans fats also includes many health benefits to it like a lower risk of cardiovascular disease and diseases related to your health and well being. The FDA (Food and Drug Administration) implemented this trans fat ban in hope to help people's health and eating habits.

This danger lies in the smoke points of oils. When you are frying or sauteing your food, fat molecules in the oil are beginning to break down, converting glycerol molecules into acrolein. This substance is known to bring about unwanted health risks when consumed. According to the EPA, there is not enough data to determine if acrolein is carcinogenic to humans,

Kaplan from the New York Times says, “Trans fat are made by adding hydrogen to liquid oil, which turns it into a solid, like margarine or Crisco.” It also doesn’t cost very much, which is why food manufacturers use it so much. Trans fats come from animal products like milk and meat. The FDA says that it’s synthesized in the guts of grazing animals. Although trans fats are a natural component it increases risk of various bad health conditions like; coronary heart disease, angina, and heart attacks. They’ve even been labeled as, “the most harmful fat of all” by the CSPI, a nonprofit advocacy group that petitioned for the FDA to require labeling it (Kaplan). Trans fats can affect your health if you consume too

Fats give you energy and help you feel fueled after eating. Fat is very important to your daily functions such as walking or running and is required to live a healthy life. There are 4 main types of fat, they are saturated fat, trans fat, polyunsaturated fat, and monounsaturated fat. The worst type of fat humans consume on a daily basis is trans fat. Trans fat is a bio product of a process called hydrogenation. Hydrogenation is used to turn healthy oils into solids to prevent them from becoming rancid.

These trans fats are made when hydrogen is added to a liquid oil molecule, turning the liquid oil into a solid. Trans fats are very inexpensive to make, but are very unnatural and bad for our health.

A molecule of dietary fat typically consists of several fatty acids (containing long chains of carbon and hydrogen atoms), bonded to a glycerol. They are typically found as triglycerides (three fatty acids attached to one glycerol backbone). Fats may be classified as saturated or unsaturateddepending on the detailed structure of the fatty acids involved. Saturated fats have all of the carbon atoms in their fatty acid chains bonded to hydrogen atoms, whereas unsaturated fats have some of these carbon atoms double-bonded, so their molecules have relatively fewer hydrogen atoms than a saturated fatty acid of the same length. Unsaturated fats may be further classified as monounsaturated (one double-bond) or polyunsaturated (many double-bonds). Furthermore, depending on the location of the double-bond in the fatty acid chain, unsaturated fatty acids are classified as omega-3 or omega-6 fatty acids. Trans fats are a type of unsaturated fat with trans-isomer bonds; these are rare in nature and in foods from natural sources; they are typically created

Fat is a very vital nutrient we need in our bodies, one we cannot live without. With that being said there are good fats and bad fats. Trans fats being one of the worst. This type of fat hides in all different kinds of foods we eat today from cookies, pizzas, to popcorn. “Eating trans-fat raises the level of low-density lipoprotein (LDL or "bad") cholesterol in the blood. An elevated LDL blood cholesterol level can increase your risk of developing cardiovascular disease.” So fortunately for us the FDA has finally took action that will significantly reduce the use Trans fats in the food supply.

While unmodified palm kernel oil is trans-fat-free, about 80 percent of its fat is saturated. Most experts agree that saturated fats raise levels of LDL (“bad”) cholesterol in the blood. That’s damaging to the heart and arteries, since excessive LDL accumulates in artery walls and can trigger inflammation, eventually leading to a heart attack or stroke10.

A huge niche in the grocery market is occupied by products designed to stay fresh for surprisingly long periods of time, such as cookies, chips, chocolate, which have some type of vegetable oil incorporated in them . We consume these snacks everyday, they are always in demand. Previously, sunflower oil was one of the most popular oils to be used. It is relatively expensive, but harmless to some extent.