Cigarette smoking is a widespread issue that is very prevalent in the U.S and is the leading cause of preventable death. Smoking has been proved to cause cancer, heart disease, stroke, lung disease, and chronic obstructive pulmonary disease, yet Americans continue to partake ignoring the consequences1. The transtheoretical model can be applied to understand the underlying causes and suggests possible solutions by evaluating the issue at different stages such as pre-contemplation, contemplation, preparation, action, and maintenance.
At the precontemplation stage the individual doesn’t recognize or care about the consequences that may be associated. At this stage people can be enticed to keep their smoking habits by peer pressure and industry which needs to be ignored. In 2015, the industry spent $8.9 billion on advertising and promoting cigarettes and tobacco in 20151. These contributors are very good at hiding the negative outcomes that
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In 2015, 68 percent of adult smokers wanted to stop smoking1. There has been a countless scientific studies in recent years which has proved that smoking has negative health impacts Smoking movements and campaigns are great jump starts to end smoking by creating this contemplation.
In the preparation stage, users will create short-term and long-term paths and plans to make these changes in their life. One of the best ways to avoid smoking is to learn what triggers the users mind in to smoking (people, places, activities) 2. Creating a personalized plan will help avoid these triggers and make it easier and help the individual to stay committed and motivated.
During the action stage, the user will actually carry out and execute the plan that was prepared with new habits. In 2015, 55% of adult smokers had made an attempt to quit smoking.1 This involves the actual action of denying the cigarette and making an attempt to stop
The Smoke Free campaign also uses the stages of change model. When an individual is trying to quit smoking they will go through the stages of change cycle. At the stage of pre-contemplation the individual who smokes does not have intention to change their behaviour, they may not be aware or not aware enough of the damage that smoking can cause to their body and their smoking problem. At the stage of contemplation the individual may start becoming aware that they have a problem with their smoking and they are seriously considering stopping smoking but they have not yet made commitment to do something about trying to quit smoking. At the preparation stage they are intending to do something about trying to stop smoking very soon, but they have not done anything yet. At the action stage the individual makes changes to their behaviour, so that they can overcome their smoking problem, for example completely stopping smoking, gradually cutting down on smoking, using nicotine replacement therapies such as nicotine patches, nicotine gum, inhalators etc. At the maintenance stage the individual will work to
Seeing the light while in the tunnel is something we all hope for. Likewise, the “modern poets,” or wise men, were longing for the same thing. T.S. Eliot in “The Journey of the Magi,” finds the light at the end of the tunnel. By the use of imagery, symbols, and allusions we will see the Magi, Eliot, find his faith.
The smoking habit is the principal cause of illness, disability and death around the world. More than five million of people in the world die due to smoking habit every year. If we don’t take care of this in 2030 the amount will be ten million. Seven million of these deaths would be in poor countries.
Most African American thinks slavery is still causing a big issue on their society, Such as their music, their art and their own identity. Most African American still feels like they are being lied to about their past ancestor and culture, which make them feels very confused about the question of their real heritage. One of the impact the slavery had on the African American was that it brought a lot of sadness to the individual and sometimes that person ends up hating his or her self, not because of their skin color but because they feels like they are the only race who cannot find their true DNA. This destruction of slavery started from previous culture and it continued through generation, their inability to communicate as slaves, and the impact of slavery after emancipation all negatively affected African-American Culture. Kennedy, David (2002) explain, through slavery, Africans completely lost their heritage and previous culture. They were separated from their families, and cultural items such as their music which use to give them strength when their needed it. They also used their music to stay bonded each other; which were also taken away from them during slavery. Another issue the slavery left on the African American society is the lost their own sense of identity. Their true identify were totally ignored, and their new master or the person who raised them, their usually try to make them become a new human being without any consideration who they use to be
The preparation stage is where the woman is committed to giving up smoking. She may seek extra help and is likely to attempt change soon (Dunkley 2000). If the woman is in this planning stage she may benefit from smoking
With many decades worth of health data now available, it has never been clearer that smoking is one of the most dangerous habits a person can engage in. It is no wonder, then, that so many smokers are committed to quitting and improving their health.
Smoking has resulted in over 20 million deaths since 1964. About 443,000 people die every year from smoking related illnesses and for every dead person, there are 20 people who grapple with one or more tobacco-related illnesses. The United States loses 193 billion USD annually in medical expenses and lost productivity. 17% of high school seniors are smokers, and one fifth of adult Americans continue to smoke. This paper aims to highlight the specific actions that have been taken by public health officials in the past and the path of action projected for the next decade.
Consequences also reach people nonsmokers who are exposed to smoke even involuntarily. Unfortunately, more than 126 million of Americans who don’t smoke are still exposed to the harmful effects of tobacco, whether in their homes by a family member who smokes, or on the streets and in public places by strangers who smoke (CDC, 2007). And the result of this exposure, can be seen in the data published by the World Health Organization (WHO) who reports that more than 600,000 million of deaths are a result of passive smoking, and in 2004, 28% of the children deaths were consequence of second-hand smoke in 2004 (WHO, 2014).
The evidence suggests that many smokers want to quit but can’t. In 2010 68.8% of smokers reported they would like to quit smoking entirely
The initial phase of the self-directed intervention consisted of baseline measurement of smoking behaviour. Baseline data was collected for a period of 7 weeks and a functional assessment was completed during this time. Upon starting the intervention phase, the final target behaviour of smoking cessation was broken down into smaller, short-term objectives lasting 2 weeks each.
This needs to be influenced and changed in the community environment. The population based intervention model suggested by Markov is a good model to begin addressing and helping the population with risk factors of chronic disease. Downstream intervention for smoking cessation show a mid-level cost alternative with pharmacological intervention nicotine replacement therapy (patches, gum), bupropion, and varenicline (Cathill, Stevens, Perera, & Lancaster, 2013). These individual based intervention work well, although they need to be reinforced by midstream and upstream resources. Midstream is where a lot of intervention exposure can help.
Smoking is the leading cause of preventable death in the United States and worldwide (Centers for Disease Control, 2013, World Health Organization, 2008). Tobacco cessation counseling is a vital component of any public health strategy seeking to decrease mortality, disease and costs associated with smoking. To that end, the Healthy People 2020 Tobacco Use Objectives cover three main areas: reducing tobacco use, instituting health system changes, and creating social and environmental changes (U.S. Department of Health and Human Services, 2013). Objective TU-10 falls under the category of health system changes as it seeks to open doors for patients to make quit attempts and to pursue tobacco cessation methods by increasing
Do you know who’s the biggest Con-man in the United states?That con-man is the president. All presidents claim they will do something but they don’t. This year we will be electing a new president. Our president should increase job employment,help the economy,and make sure we have enough food so we won’t starve. He/She should focus on their country’s well being because isn’t that why we elected them.
The tobacco industry kills more people in North America from Monday to Thursday of each week than the terrorists murdered in total on September 11, 2001. That sounds unrealistic, doesn’t it? Well, smoking is an epidemic that affects us all, whether you are a smoker or you aren’t. In order to stop this epidemic, we need to
According the Centers for Disease Control and Prevention (2015), cigarette smoking is the leading cause of preventable disease and death in the United States, accounting for more than 480,000 deaths every year, or 1 of every five deaths. In 2015, about 15 of every 100 U.S. adults age 18 years or older currently smoke cigarettes. However, this is a decline from nearly 21 of every 100 adults back in 2005. One reason for the decline is due to smoking cessation programs developed within our communities. These programs are helping smokers to quit their habit, and improve their health and lifestyle. Let us look at what it takes to make a smoke cessation successful within ones’ community.