Trying to be Cheerful Essay

I heard the faint high pitched beeping of my alarm clock as I opened my sleep covered eyes. I attempted to roll out from under my covers but immediately retreated as I felt the chilly spring air touch my skin. While I was mustering up the motivation to get out of bed, I glanced at my alarm clock. “11:00 AM” it read in boxy, glowing numbers. Had I really slept in that long? I finally rose from my bed, traveling down the stairs to make myself some breakfast. “Hi, girl!” I greeted my dog where she was waiting for me at the bottom of the stairs. I smiled to myself as I turned on some music, opened the fridge to retrieve some eggs, and turned on the stove. It felt like a fine Saturday morning until I remembered that I had a lacrosse game later

expect from them. I will continually seek to provide a relaxed, yet professional work environment

Mahatma Gandhi one defined happiness as “when what you think, what you say, and what you do are in harmony.” Barring any better definition of happiness from either positive psychologists, self-help gurus, or any other academic source, I tend to think this is a great summation of the definition of happiness. Gandhi doesn’t say anything about how these things make you feel, rather looks at it from a point of view of harmony between thoughts, expressions, and actions. Since one single accepted definition of happiness doesn’t seem to exist, and happiness is different for everyone, this begs the question; how can you increase your own personal level of happiness?

I work diligently to treat others with utmost respect regardless of whether I agree with their point of view. By taking the time to establish authentic relationships with individual staff members, I am better able to understand their unique perspectives, needs, and concerns. Additionally, because I tailor my leadership approach to fit individuals and situations I am able to ensure the best possible outcomes. As a participative leader I look to others for input before I make decisions that will impact the group as a whole and I strive to motivate and inspire others so that they can gain professional fulfillment through autonomous practice. Finally, I believe that when individuals feel empowered and valued they develop pride in their work and are more willing to make meaningful contributions toward team goals.

Success is extremely coveted in the society, however on the path to success, obstacles will stand in the way. Failure is inevitable and the response of an individual towards these obstacles and the failures in their lives determines whether or not they will have success. Failure gives allowance to learn from mistakes and motivates to do better the next time. The Pursuit of Happyness uses lighting, music and camera angles to give viewers an insight into Chris’ journey through the film demonstrating his resiliency, optimism and loving personality. Filmmaker, Gabriele Muccino, uses the protagonist, Chris’ final triumph to illustrate the significance of failure in achieving success.

People travel through life with what seems like a single goal: to be happy. This may seem like a selfish way to live, however this lone objective is the motivation behind nearly all actions. Even seemingly selfless deeds make people feel better about themselves. That warm feeling experienced while doing charitable acts can be described as happiness. But what is authentic happiness? There is an endless possibility of answers to this question, and man seems to be always searching for the solution. Although one may reach his or her goals, there is always still something one strives for in order to be happy. In the book Stumbling on Happiness, Harvard psychologist Daniel Gilbert takes the reader through

You shoot up from your warm bed. You rub the sleep from your eyes and glance at the clock, which strikes 6:10. It seems as though your heart skips a beat. The cozy blankets try to keep you enthralled in their warm grasp as you jump from their reach. The bus to Buffalo leaves in twenty minutes and you should’ve woken up an hour ago. You frantically toss on your oversized sweatshirt and leggings and race to the kitchen, in hope that you have time to sneak a quick bite to eat. As you run in, you see that your mother has made you two slices of toast, crisp and crunchy, spread with a thick layer of creamy, melted butter. While running around the house, munching on the perfectly toasted bread, you quick grab your swimsuit and bag, which

Happiness: a Human Disease -- An Examination of the Allegorical Theme of Existentialism in the Happy Man

The story of the movie The Pursuit of Happyness directed by Gabriele Muccino portrays a family who struggles with finding enough money to pay taxes and afford living expenses. The movie takes a place in San Francisco during the 80s. The two main characters are the father Chris Gardner and his son Christopher, Will Smith and Jaden Smith respectively. Gardner tries to support his family. But every time he attempts to make things better, they always end up worse. Gardner in the story wonders on "how to be happy?" He earns his money by selling the bone density

There is really no definite explanation for what a happy and healthy life consists of. People may create a list of qualities that one desires for a “good” life, though many may come from a bad source. Profound philosophers Jean Kazez and Chris Heathwood developed both subjective and objective theories to help define the true meaning of a substantial life. Jean Kazez was responsible for the objective view of well being, where life requires fundamental goods or necessities for a good life. On the other hand, Chris Heathwood explained in a subjective view that satisfying your desires will promote well being. In the movie, D’Jango Unchained, two black men, Stephen and D’Jango, experienced contrasting lives and confronted each other at the end of the movie. During the time period the movie transpires in, it was extremely rare for a black man to have a “good” life. Most black people were made into slaves, but both Stephen and D’Jango had better lives. Stephen had a bad quality of life, and D’Jango aspired to live a “good” life based on the objective and subjective views of well being.

It is human nature to want and desire certain things out of life. For the most part, people want the same things. No one is the same as anyone else but we all share the fact that we want to make our lives as good as we possibly can. There are many ways to achieve happiness and everything that is wanted out of life can make you happy. Whatever a person’s truest desire may be, if they obtain that desire they obtain happiness. All that is desired falls under “What will make you happy in life?” We long to be happy, but what gets us there?

Psychologists have not located assured causes that lead people to well-being. David G. Myers in his article “The Funds, Friends, and Faith of Happy People” published in the American Psychologist (2000) and Michael Wiederman in “Why It's So Hard to Be Happy” published in the Scientific American Mind (2007), discuss the reasons which lead people to be happy, and the factors which contribute to unhappiness.

"A library of wisdom, is more precious than all wealth, and all things that are desirable cannot be compared to it." -- Plato

Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics

It is common sense that all the human beings would like to live a happy life and they will spare no efforts in order to realize the purpose of really living a happy life in the end. However, different people have different definitions toward what a happy life is and they tend to have different standards as for how a life is that can be regarded as a happy life. There is no doubt that people will then try different means in order to pursue a happy life based on their definition toward what a happy life is. Therefore, the following will talk about the pursuit of a happy life from the perspectives of both Dalai Lama in The Art of Happiness and Viktor E. Frankl in Man’s Searching for Meaning, during which the experiences of some characters from the film Forrest Gump will be applied as evidence. Generally speaking, the pursuit of a happy life in the minds of Dalai Lama and Viktor E. Frankl can be achieved via experiencing sufferings and adversity. It is hoped that this analysis can help people understand what a happy is from a different point of view.