Type 1 Diabetes Meal Plan Essay

Decent Essays
Type 1 diabetes patients usually take care of their life habit, their appetites and tastes. It is very important to make a decision about meal plan and treatment about insulin. According to the directions of doctor, they should inject insulin and intake every meal, snack, food.
They have to maintain their amount of food constantly. Type 2 diabetes patients should have a healthy lifestyle. They should prevent of overweight and obesity by rising body activity.
They should reduce danger about cardiovascular disorders by limiting saturated fat, trans fat, cholesterol and salt. While there's no replacement for a balanced diabetic diet, adding certain foods may help those with diabetes keep sugar levels in check.
These Foods which are oatmeal, broccoli,
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3. Strawberries
Strawberries are sweetness. But a cup of strawberries makes for a healthy snack which won't raise blood sugar too much. They're a much better choosing than a cookie or candy bar.
Strawberries are high in fiber and water, so people can feel longer than any others.
4. Salmon and Lean Meats
Meat which contains high protein and don't affect blood sugar as much as carbohydrates.
Meat which is also a source of chromium, a mineral enables insulin to function properly and helps the body to metabolize carbohydrates. When eaten in proper portions, fish, skinless chicken breast, and lean cuts of meat are good choices for diabetic diets.
Salmon which contains heart-healthy omega-3 fatty acids is a vital smart choice.
And about 70% of people with diabetes die from either heart attack or stroke.
5. Sparkling Water
The people who are diabetic patients should quit having sugary soda habit.
They should drink sugar-free sparkling waters which have no carbohydrates or calories.
6. Cinnamon
Cinnamon has been in the news lately as a spice that may have insulin-like effects and help reduce blood sugar levels in people with
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