Type 2 Diabetes Research Paper

When you think of diseases, you think of tragic illnesses you can not help. Type 2 diabetes, however, has different circumstances; you inflict this disease upon yourself through lack of proper diet and the results are shocking. You might want to think twice about the health effects that pack of doughnuts has to offer than just all the calories. The effects of being unhealthy go deeper down than just how you look.

Diabetes is a chronic disease that affects how your body turns food into energy (sugar). Type 2 diabetes has reached epidemic proportions in the United States, and the statistics continue to grow with no change in site, and is a major cause of cardiovascular disease.

To eat healthy a diabetic should be eating vegetables, fruits, and whole grains. Diabetics should eat less animal product like broths, gelatin, milk, honey, and eggs. They should also eat less refined carbohydrates, which are plant-based foods that are processed. When foods are processed they lose their nutritious value and fibers. Diabetics should also try to eat low glycemic index foods. They help to keep your blood sugar level low. A good idea is to talk to a dietitian to organize a meal plan to keep your blood sugar at a good level. An important part of being healthy and keeping you blood sugar low is exercise. Before you begin exercise programs you should talk to your doctor. Most day getting at the least half an hour of aerobic exercise is good for keeping you blood sugar levels at a good place. Some of the most important are stretching and strength training. Some good activities are walking, biking, dancing, and swimming. For strength training, yoga or weight lifting are good to do 2 days a week. Diabetics should be checking their blood sugar levels regularly to make sure they are in a good place (Mayo Clinic Staff,

Type 2 Diabetes is a chronic condition that affects the way in which the body processes blood sugar. Type 2 Diabetes specifically is characterized by the bodies inability to process Insulin correctly, therefore leading to increased sugar and insulin levels in the bloodstream. Individuals get this disease due to poor diets filled with high carb, high sugar, a high fat processed foods and a lack of exercise. Health consequences of Type 2 Diabetes include kidney complications, eye problems, amputation, heart disease, and even death. Type 2 Diabetes is difficult to manage because Diabetics must constantly monitor blood sugar levels. According to the Mayo Clinic, doctors may recommend type 2 diabetics to check their blood glucose levels two or more times a day.

The first step is physical activity that helps the patients of diabetes type 2 to control the level of glucose in the blood. Diabetes type 2 means that the glucose in the blood has a high range. Physical activity can affect the level of glucose, so it can make it low. Moreover, it is an essential component to manage or prevent type 2. Exercises have many benefits that help the patients with type 2. For example, it assists the patients to lose weight, so the high level of glucose inside the blood will be lower. When the patients do exercise, their muscles use the glucose to do the work, so the glucose will be low

There are three main types of diabetes that people are thinking of when they ask, "What is diabetes?" These types of diabetes are the most common forms found in the United States and affect a majority of individuals at some time in their life.

Lifestyle choices, such as exercising, losing weight and eating right are essential for diabetes management. However, a doctor may still recommend medication to someone who is suffering from diabetes. Below is a list of medications that are available for diabetes:

The effects of diabetes are nothing less than devastating. It is a disease that is affected by interdependent genetic, social, economic, cultural, and historic factors (CDC, 2011a). In the United States, nearly 26 million Americans are living with diabetes, and another 79 million Americans have prediabetes (CDC, 2011a). Diabetes has been associated with reducing the quality of life of people with the disease, and it also has a tremendous economic burden on our health care system. In 2007, diabetes and its complication accounted for $218 billion in direct and indirect costs in 2007 alone (Dall, et al., 2010).

Diabetes is a chronic condition in which the body is unable to effectively process blood sugar in the body. The number of people who have diabetes has reached epidemic levels according to the Centers for Disease control and prevention. Over 110 million people in the U.S. alone have diabetes or prediabetes. About 95% of all diagnosed cases involve type 2 diabetes, and around 5% of all diagnosed cases are type 1 diabetes. Unfortunately, most people do not know that they have diabetes, and their condition can go unnoticed until they develop severe complications.

The only way to cure diabetes is a pancreas transplant but diabetes can be monitored and controlled. People with diabetes have to have proper nutrition. People with type 1 diabetes mellitus and type 2 diabetes mellitus have to change their diets. Type 1 diabetics have to time when to eat meals and snacks along with taking insulin. Type 2 diabetics use a diet modifications and use medication when needed to maintain the glucose levels. Pregnant women with gestational diabetes should also follow a proper meal plan that is safe for herself and the baby. It’s best for diabetics to eat every 4 or 5 hours so their sugar levels will be in the normal range. The type of meal a diabetic should eat is half the plate should consist of vegetables that are not high in starch like jalapenos, cooked carrots, cooked cabbage, cooked eggplant, cooked broccoli, tomatoes, cooked spinach, and cooked peppers.

Emergency, such as a chronic illness or a childhood disease may occur in any situation. It is important that teachers in any early childhood education situation be prepared to handle emergencies. For example, a child who is diabetic, it is necessary that teachers, should have some knowledge of the disease, know how to take proper action, and that teachers have knowledge about the right diets and nutrition for the child and the child’s family. Our textbook, “Safety, Healthy……., written by ……………, suggested that “teachers must plan for emergencies, be prepared to handle emergencies, and be equipped with the training necessary to deal with life-threatening emergencies as they occur…” (162).

Diabetes is one of the major health issues with which the America is battling today. Increasing incidents of diabetes have are reported in the United States in the past decade. Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, the body does not use insulin properly. At first, the pancreas makes extra insulin to make up for it. However, over time the pancreas is not able to keep up and cannot make enough insulin to keep the blood glucose levels normal.

The symptoms of diabetes is commonly hyperglycaemia (high blood sugar) and hypoglycaemia (low blood sugar). “Symptoms of marked hyperglycemia include polyuria, polydipsia, weight loss, sometimes with polyphagia, and blurred vision.” (American

Diabetes is a debilitating disease if you do not properly manage this condition. Yet, you can live a long and healthy life if you can keep your blood sugar at normal levels. A proper diet and exercise plan along with medication can help you avoid the complications that will prevent you from enjoying

Diet – low carbohydrate -high in plant base protein + reduce fat and complications (ley et al.2014).