Psychology Assignment Number: 10
Phobias, fear of heights, fear of spiders, fear of death; everyone has something that makes them feel so uncomfortable that their body reacts with fear and anxiety. The fear comes from a sense of what if; what if that spider bit me, what if I fell off the roof? Having fear is a human experience that we can’t avoid. That goes for me as well, a phobia that I would say affects my life would be a fear of confined spaces, that feeling of I can’t get out or I can’t move. This terror is common and known as claustrophobia. For some claustrophobia can be so debilitating to ones life that they must seek help from a therapist. Therapist vary and can treat a persons phobia with a number of different techniques depending on their specialty. So you want to tackle your claustrophobia by changing how you think, believe, and feel? Cognitive therapy would be a perfect option for you. In this type of therapy a therapist may ask you to explain your logic behind the fear of confined spaces. While other therapies often result in active change, cognitive therapies often result in deeper insight to your problem. Would you be able to define a reason to why you are fearful of being confined? Through the process of seeking out logic behind our fears we are able to realize that fear itself is not rational. The aim is to teach people how to cope with their phobia, making cognitive therapy a good option for those seeking a more logical approach to overcoming their
Everybody has a different perspective on fear and everybody is affected differently. The Mental Health Foundation stated that, “Fear can last for a short time and then pass but it can also last much longer and stay with us. In some cases it can take over our lives, affecting appetite, sleep, and concentration for long periods of time. Fear stops us from travelling, going to work or school, or even leaving the house.” This quote shows that fear does not affect people as much as it does to others. Although, fear can affect people for a long time which can cause them to stay isolated from others. There are many types of fears and some examples of fears include: the fear of the number 13, the fear of spiders, the fear of heights, and many others. There are hundreds of fears and many people have these fears and everybody is affected differently.
Known as a mental disorder a phobia is a persistent fear of a specific object, activity, or situation that leads to compelling desire to avoid it. Phobias tend to affect the way people live their lives, for example, their working and social environments, considering that they last for a very long time and are capable to cause intense psychological physical stress. It is considered today the most common mental and anxiety disorder in the United States (Matig Mavissakalian & David H. Barlow 1981 pp 2). There are many phobias such as: the fear of aging, fear of changing, fear of clowns, fear of getting fat, fear of being in closed spaces, etc.
A sixteen year old teenager refuses to leave home and the therapist must review the situation from a MRI therapeutic approach. First, the MRI approach would not focus on the problem or how it developed but rather what efforts have the parent made to reach a resolution. MRI stems from the premise that families use practical attempts at resolving their situation but the attempts are ill-advised. MRI’s main focus is aimed at dilemma driven solutions; there is no advantage in long term change or what capacity the problem serves within the family.
Answer: Specific Phobia of Claustrophobia (King, 2016); specific phobias consist of irrational fears of specific thing or circumstance. Claustrophobia is a fear of narrow, enclosed spaces.
Introduction: Almost everyone has an irrational fear or two—of mice, for example, or your annual dental checkup. For most people, these fears are minor. But when fears become so severe that they cause tremendous anxiety and interfere with your normal life, they’re called phobias. A phobia is an intense fear of something that, in reality, poses little or no actual danger. Common phobias and fears include closed-in places, heights, highway driving, flying insects, snakes, and needles. However, we can develop phobias of virtually anything. Most phobias develop in childhood, but they can also develop in adults. If you
There are various phobias that develop from specific traumas and scenarios that have a severe impact on the mind. There is a movie that gives perfect examples of Agoraphobia and it is called Finding Forrester. Agoraphobia is translated from the Greek language as “fear of the market place”(n.a , 2007). Agoraphobia is a powerful anxiety connected to a setting that is difficult to avoid or neglect. An explanation for Agoraphobia is that a person can have diversified quantity of anxiety attacks that associate it to a panic disorder.
“A phobia is essentially a human being's irrational fear of something. It could be an object, an animal, a situation or an environment. These fears are persistent, intense, excessive and unrealistic, which is primarily why phobias are deemed irrational. A clinically phobic person's reaction to what scares him/her may seem extreme and the fright may not appear to be justified.” (Grenier et al., 2011) A specific phobia is known by a deep and persistent fear of an object or situation which becomes anxiety. The anticipations of the stimulus may make the symptoms arise. Many individuals who suffer with this disease will avoid the stimuli. They will take extra steps and precaution to have no contact. The main characteristics that the DSM-5 describes for this disorder includes “the individual suffering from a persistent fear that is either unreasonable or excessive, caused by the presence or anticipation of a specific object or situation, exposure to the stimulus usually results in an anxiety response, the sufferer recognizes that their fear is disproportionate to the perceived threat or danger, individuals take steps to avoid the object or situation they fear, and the phobic reaction, anticipation or avoidance interferes with the individual’s normal routine and relationships, or causes significant distress. At last, the phobia that the person has to be constant for a period of six months or longer.” (American Psychiatric Association,
I have this fear of heights. Ever since I was little I have always had this fear. At the environmental field trip (EFT) in Trinity Pines the zipline was around 200 feet from the ground and overlooked a valley of fallen trees and vast green sagebrush.
Specific Phobia, under the category of anxiety disorder, there are five different specifiers. Nonetheless, this paper will focus on the treatment for claustrophobia, a situational phobia subtype. In general, there are two types of treatments, psychological and biological. However, several research suggested that cognitive-behavioral therapy (CBT), which incorporates the exposure of anxious situation to the patient, can obtain approximately 70%-80% of improvement rate (Beidel, Bulik, & Stanley, n.d., P.156). Therefore, the purpose of this paper is to determine which type of CBT would be the most effective for specific phobia situational specifier patients who are experiencing personal distress or distress to others and/or functional
What applied clinical problem would you most like to focus on in your PsyD studies and in the PsyD Clinical Psychology dissertation/doctoral project? Tell us something about your knowledge of the relevant theory and concepts, research, and the application of that scholarship to clinical practice.
Today many people seek professional therapy or counseling for a limited amount of time in order to deal with different life crises. Others seek professional help for the majority of their lives in order to deal with a psychological disorder. After reading this chapter on Therapy, I learned that this was not always the case, and that the way our society views therapy, and the meaning of therapy, has changed dramatically of the years. This chapter not only explains the evolution of therapy, it explores the different therapeutic approaches.
For example, a person with an anxiety/phobia might have the fear of being in tight places also known as claustrophobia. This person might begin their list with feeling uncomfortable when in small rooms especially with other people. Another item on the list might be fear of small cars or elevators due to the confined feeling while also being unable to immediately change locations due to the elevator and cars movement. Higher up on the list might be how the person feels anxious when in line with people all around especially with multiple lines giving them the feeling that it is closing in on them. Listed as the most upsetting and worst possible scenario is being buried alive. Once the list has been made and the relaxation techniques have been learned the treatment is ready to start. Starting with the first
Modern day counselling is equipped with a wide variety of therapies, techniques and approaches. The purpose of this essay is to compare and contrast two approaches of therapy. Also in this essay the views of the person and the Therapeutic process will be discussed. The two models that are going to be compared are Gerald Egan’s The Skilled Helper model and Steve De-Shazer’s Solution Focused Brief therapy (SFBT).
Does Claustrophobia cause people to deviate from confined areas? The independent variable is claustrophobia, and the dependent variable is the confined areas. Our hypothesis to this question is yes claustrophobia can be cured and reduced by cognitive behavioral therapy. The issue of claustrophobia is very important due to its impact on an individuals everyday life, since it affects a number of individuals throughout the world. A phobia is an anxiety disorder that is shown by an irrational fear of confined spaces. This phobia can cause a person to stay away form confined spaces such as a crowded store, sporting and social events, as well as elevators that could bring on this irrational fear. In society this can cause a
There has been some research done on the fear of heights. Psychologists by the name of Gibson and Walk did an experiment in 1960 called “Visual Cliff”. The “Visual Cliff” experiment was an experiment to see if babies who were still crawling would cross a thick piece of glass that covered a steep drop off. They then put the mother on the other side of the drop off to call the baby over to the other side. Even with the mother calling the crawling babies to come to them, the babies still did not cross over the glass. This experiment shows that most humans if not all humans have acrophobia at least partially ingrained in our genetics. I believe this is part of our survival instincts.