Types of Health Behaviors

Being overweight simply does not happen overnight, but over a long period of time. Things that can contribute to being overweight are genetics, hormones, medication, etc. One of the most common reasons perhaps is being inactive. In today’s society being inactive is a lot more common than people think. Most

Studies have shown that 9 out of 10 tobacco smokers first attempted smoking by 18 years of age while greater than 3,200 American youths aged 18 years and below smoked their first cigarette, and 2100 youths and young adults became addicted users (4). However, this has reportedly led American middle and high school youths to become susceptible to one form of tobacco products or the other and are at higher

In many cases obesity can be caused by bad eating habits, a traumatic experience, or bad eating habits as a child. In many instances, if the parents are overweight, there is a good chance that the child will be overweight as well. Children who are overweight at a young age are almost certain to be overweight when they grow up. Not only does being overweight make you less active, it also causes long term damage to your health. Being overweight can cause a number of risk factors and diseases. These can include diabetes, cardiovascular disease, and cancer. These are growing problems everywhere in the United States. It has been known for years that being overweight causes an early death. There have been many sides to what actually causes obesity. Some say that is it caused by the environment. For example, lack of neighborhood sidewalks, or safe places for children to play, this is a problem for many. Another big cause is advertising. Americans are surrounded by ads from food companies. Children are the target of

Now overweight is a sign of health problems. Obesity is a huge problem that has been around for over 30,000 years to our prehistoric ancestors, it was believed that obesity caused fertility, huge statues were made with the images of obese women and other small images could have been carried around, this could have been the ancestors of the playboy magazine. For many years overweight was rarely seen among people and no one certainly studied it. In some countries obese people were recognized for their condition. Although at one point the ancient greeks starting noticing about the effects of obesity and its contribution to

Gather information from this person. How do they believe this behavior currently impacts their health? What do they believe about health risks of this behavior? Do they believe it will impact them individually, why or why not? What do they believe would happen if they changed their behavior? What do they perceive as benefits to making a change? What are possible barriers to making a change? What would influence them to make a change? This is just a starting list of questions, but you want to learn as much as you can about what influences this person's feelings and beliefs about this health behavior. Once you have gathered this information, write a summary about what you learned from this interview for paragraph 1. Refer to Chapter 4 for other questions you may want to ask to find out more about influences on health behaviors.

One health-related attitude that I would like to obtain is the ability to relax. I just wish that I could sit down and not be concerned of work and school just have a stress free environment. I can try to release some stress by going to gym then go home and relax. I can also try going for an early jog to begin the day stress free. A health-related behavior that I would like obtain is to establish and maintain a balance diet. Usually, I eat once or twice a day and one of the meals consist of a small granola bar or a fruit. The second meal will either consist of going to a fast food restaurant or eat a small meal at my job. I wish that I could have the three meals a day and have a good balance of nutrients. I can try to prepare my lunch the day before to replace the fast food and wake up early to have time to eat breakfast. I can also plan my meals for the week, so I can have a consistent balanced

I have struggled with being over weight for a few years now and until now it is still a struggle. According to my BMI, I am considered obese. Obesity is a big social issue and society may think of obese people differently. People may assume that obesity stemmed out from not exercising and over eating and being thin or sexy is the norm.

It is estimated that tobacco use, inactivity, and poor nutrition cause 70% of all chronic diseases. These diseases account for approximately 75% of all medical costs in the United States, furthermore they account for 83% of all Medicaid costs and

This state of obesity tends to be known by almost every person. It has been approximated that two thirds of adults from America are always obese or overweight at any given time and this applies to 25% of children from America. When an individual become overweight, there are high chances of the person to be being attacked by heart diseases, diabetes as well as other many life- threatening ailments. It has become more serious, that it has even been named as number one health problem in U.S by National Institutes of Health and Centers for Disease Control and Prevention.

Obesity has become a major problem in America, therefore causing major health issues that are associated with overweight. Problems with overweight sometimes began during adolescence, and increase with age. Obesity, and overweight can possibly cause emotional, and social stigmatization additional to depression in adolescence, and adults. Obesity, and overweight is a rapidly growing problem in today's society, especially since so many fast food places are beginning to rapidly increase in numbers across the world. Although some may not take overweight as a serious matter, it leads to obesity and major health problems that are closely linked to many heart diseases. Health problems associated with Overweight, and obesity has been a major issue

There is no single cause over weight and obesity .Many factors can lead to energy imbalance .They include genes, eating habits, how and where people live, Attitude and emotions, life habits and income .The thing which first comes to our mind is excess consumption of fast food, Lack of exercise and then the habit of walking is almost finished .our youth like playing video games and watching tv for hours and hours, Unfortunately the activities like racing and running are now not practiced .These all lead us to dangerous diseases like diabetes ,High blood pressure ,Kids at very young age are diagnosed with all

I have been overweight most of my life. As a child I was overweight but during my early teen years as I grew, I began to lean out. I was able to maintain a healthy weight throughout middle school but when I began working during high school I had less time to exercise so I started to, again, gain weight. Since then I have consistently stayed between 200 and 210 pounds which puts me in the obese category with a BMI of 32.

sleep. The factors that I attribute to these current heath behaviors are: a lack of social support and

To improve health behaviors, I would create awareness in people through education and counselling, such as by publishing the information on the internet, newspapers etc. I would teach people the relationship between the biology and genetics through PowerPoint presentation, brochures etc. To improve access to health services, I would propose the idea of modern innovations, such as telemedicine and emphasis on generating charity and funds to build more hospitals, urgent care, and primary care facilities. Generating awareness to the physical and social environment and volunteering to take people to places such as, grocery stores and teaching them strategies to save money for future use, can benefit them as

Teenage smoking can be a result of the influence of other teens, or maybe the amount of peer pressure. This can cause a teen to want to smoke or even think about smoking (Alcid, Arthur, page 1). Statistics show that 794 student and 22.4 percent of teens claimed to be tobacco users. (Alcid, Arthur, page 1). Teens tend to be more abrasive when smoking, and seem to act different while smoking and once they have gotten into the habit of smoking make it a constant thing. In 2003, 21.9 percent of high school students currently smoke cigarettes (Alcid, Arthur, page 1).