Understanding The Cause Of Negative Body Image Summary

As a wise man once said, “To love yourself is to understand you don't need to be perfect to be good.” However young girls have so much pressure put on them to look in a way that is not only unrealistic but also unhealthy. As a result of this, young girls have a very negative body image and self-confidence.The problem is the unrealistic body standards that media and society have set for girls. According to SSCC, the average American woman is 5’4 and 140 pounds. There is a clear problem when the media is only advertising women that are 5’11 and 117 pounds, which is the average American model. Even though the body of a model is very rare and uncommon,girls are expected to look like they do. However, by promoting a positive body campaign, stopping the portrayal of fake and photoshopped models in the media, and expanding the diversity of models, we could lift unrealistic body standards and start accepting everybody as beautiful.

The first one features thin models, the second one shows average-size models, and the third one shows no models. The authors try to prove that the exposure of thin ideal bodies in the media does negatively impacts young women’s body images. It was concluded that women that were exposed to thin ideal bodies resulted in a higher body-focused anxiety than those who are exposed to average-size models and no models. This article will be able to support my thesis because it shows the negative effects of exposure of thin ideal bodies to the female public and my thesis is about the negative impacts of ideal bodies exposure on self-esteem and self-image. This article will be used in the psychology section of the

No one overweight wins. Winners get progressively skinnier through the years; as media shaves off weight, making sure it’s The Miss USA image. (Catherine Christie). People in pageants also are very hard on themselves, making sure they look good and fit in their dresses. Not only do people in pageants, but other celebrities hold an image society looks at and compares oneself to another. Many celebrities have plastic surgery or cosmetic surgery done, to give them the “Young Factor” (Barbara Lippert). Celebrities look younger than they actually are. Society questions at their age why they can’t look like their favorite celebrity (Kathiann Kowalski). Looking at all the celebrities, society compares themselves and looks up to famous people. How a celebrity acts reflects on one’s action in everyday life. Society is also pressured, feeling like they have to fit in by wearing top designer clothing (Fiona Bawdon). While society is amazed by the flawless magazines and wonderful movies with cool characters, many celebrities are facing disorders that affect their everyday life (Barbara Lippert). Society misunderstands and tries to look like a person by losing weight unhealthily, resulting in a disorder for society (Sandy Fertman). Media affects daily lives.

Over time, the perfect body image has changed in many ways. This is very evident in the female sex, especially through media. “Americans spend about 68 hours per week exposed to various forms of media” (US Census Bureau 2009). This media exposure through outlets such as t.v., radio, music videos, movies, and the internet, all influence the way people think about gender. The media influence is very evident in the way people view women and think about women in different cultures. Media influence on women creates negative viewpoints with how women view themselves and even how men view themselves, in turn making it hard to break certain beliefs and stereotypes instilled on society.

The media group that retouches images skews the “normal” body image of people through many of its outlets, including models in advertising and magazines, and actors in TV and movie productions. “The average model portrayed in the media is approximately 5’11” and 120 pounds. By contrast, the average American woman is 5’4” and 140 pounds” (Holmstrom, 2004). This statistic shows how the media manipulates consumers into believing that because they are not what the average model looks like, they are not living up to a certain standard which implies that they need to look like that to be beautiful. Another research fact that shows a similar concept is that, “In the United States, 94% of female characters in television programs are thinner than the average American woman, with whom the media frequently associate happiness, desirability, and success in life” (Yamamiya et al., 2005). This association of female thinness and happiness, desirability and success makes consumers believe they must achieve this unrealistic thinness to achieve more ultimate goals and fulfillment in life. “The media also explicitly instruct how to attain thin bodies by dieting, exercising, and body-contouring surgery, encouraging female consumers to believe that they can and should be thin” (Yamamiya et al., 2005). This idealization of thinness in the media is seen so much, and is extremely harmful to women’s self confidence and is often associated with body image dissatisfaction, which can be a precursor to social anxiety, depression, eating disturbances, and poor self-esteem (Yamamiya et al.,

The results of this study indicated a low effect size for all studies. The participants who were shown pictures in the media of thin models tended to think there was something wrong with their body weight. Other participants who viewed models who were overweight tended to have a positive outlook on their body image. Another study that was conducted by Han, 2003 looked at female Korean college students and the way in which media exposure affected the way they perceive body image. This experiment was conducted by using 42 college female college students who were exposed to images of thin models in magazine ads. After viewing the images for about 5 minutes the women were then asked to fill out a questionnaire. This questionnaire was built to see their indication on body dissatisfaction and eating disturbance based upon the pictures that were shown. Then an upward comparison was used to see whether they agreed or disagreed with the images of the models shown. As these results stated the females that were exposed to the pictures of the thin models showed a higher level of upward comparison then those who were not shown the models. Participants in the experimental group also perceived the thin models to be more practical than those who were participants of the control group. A second part of this experiment used 75 female college

Promotion by the media of the extraordinarily thin body types has been linked to the steady rise of eating disorders, especially among adolescents (Ballaro & Wagner, 2017). Experts believe that there are more than ten million females suffering from some sort of eating disorder and that the problems are happening in patients of younger and younger ages. The gap between the average woman’s body and the ideal body is much larger than before (Spitzer, Henderson, & Zivian, 1999). Ninety four percent of characters in the United States media, are thinner than the average woman (Gonzalez-Lavin & Smolak, 1995). The average American woman is only 5’4” tall and weighs approximately 165 pounds (Martin 2010). The media depicts happiness, wealth and success associated to unrealistic body types (Tiggemann, 2002). Not only does the media display this image, it also exhaustively provides information to encourage achievement of it as well. Whether through dieting, exercise or mild to extreme cosmetic surgery for body sculpting, women are feeling the pressure that they need to be thin and often take even the most dangerous methods to obtain this. Considering that these delusional ideals are nearly impossible for most average women, without choosing unhealthy and harmful behaviors, eating disorder theorists have proclaimed that media is supporting these habits (Levine & Smolak, 1998). It is estimated that 10-15% of girls and women between the ages of 9 and 19 are affected by eating disorders. Though the death rates vary from different studies, one thing is for sure; eating disorders can have many health risks, including death. With the unrealistic ability to achieve the super thin body image many women are still turning to these harmful methods in order to try; thus resulting in death of someone every 62 minutes as a result (Eating Disorders Coalition,

Issues of dieting, fat, and slenderness are hot topics in our culture. Bordo addresses them from a postmodern, but historical, feminist perspective. In this essay, she attempts to explain the appeal of slenderness in our society; and also, how the ideology of normal our society holds can be mentally and physically damaging for many people.

Since the early twentieth century, Americans have adopted an obsession with the “thin ideal” - the concept of the ideally slim female body. As displayed throughout advertisements, magazines, television, and social media we are constantly bombarded with images of the ideal “skinny woman”. This, however, is not an accurate representation of the average woman’s body and can have an

Therefore, the commendation of such look and shape commercializes unhealthy body image and procreates eating disorders. Unfortunately, at present the commercialism of a perfect body is encountered by almost everyone on everyday basis. The public is bombarded daily with images of glamorously thin women in commercials, on billboards, in movies in magazines and etc?According to Melanie Katzman, a consultant psychologist from New York, the media has actively defined the thin ideal as success and treats the body as a commodity. (Rhona MacDonald, 2001) It is evident that the persistent advocating of the media and the society produced a constant pursuit of thinness, which became a new religion. A study conducted by Harvard researchers has revealed the effect of media and magazines on adolescent girls in high schools. The children were exposed to fashion magazines and television commercials, and a while after were given self-rating surveys. The study found that sixty-nine percent of the girls said that magazine pictures

All women should have a slim body and a big butt. All men should have washboard abs and big biceps. These are just expectations that society has built up of how one should look. Often when we don’t reach it, there are consequences of developing negative body image issues. So what is negative body image exactly? According to NEDA (Australia’s national eating disorder association), body image issue is the dissatisfaction someone may have of their body not meeting unrealistic criterias. It is the negative thoughts and emotion that result from someone’s perception of their physical self. Unfortunately, in today’s day and age this is an existing issue because we live in a world that promotes unrealistic body ideals. It becomes a challenge to not compare yourself to these ideals when you see images of instagram models floating around in your everyday life.

Body image is a major concern amongst the majority, primarily the youth of the female population, ranging from as young as five years old to tertiary students, ’74.4% of the normal-weight women stated that they thought about their weight or appearance ‘all the time’ or ‘frequently’’ (Brown University, unknown).

“To be happy and successful, you must be thin,” is a message women are given at a very young age (Society and Eating Disorders). In fact, eating disorders are still continuously growing because of the value society places on being thin. There are many influences in society that pressures females to strive for the “ideal” figure. According to Sheldon’s research on, “Pressure to be Perfect: Influences on College Students’ Body Esteem,” the ideal figure of an average female portrayed in the media is 5’11” and 120 pounds. In reality, the average American woman weighs 140 pounds at 5’4”. The societal pressures come from television shows, diet commercials, social media, peers, magazines and models. However, most females do not take into account of the beauty photo-shop and airbrushing. This ongoing issue is to always be a concern because of the increase in eating disorders.

Body image has become a huge issue in society today, with magazines such as Shape, Covergirl, Vogue, Seventeen, or celebrities such as Carrie Underwood, Jennifer Aniston, Angelina Jolie, or Kylie Jenner. Women, especially teenagers, find themselves thinking that they have to look like the model they saw in a magazine, or on social media. The media is greatly responsible for the growing of the “ideal” thin women. Statistics show that diet and weight control advertisement appear ten times more in women’s magazines than men. Showing thin models next to them which leads girls to eating disorders, harming their bodies so they have an “ideal” image of what they think they should look like.

According to the National Eating Disorder Association the media has a major influence on what a woman’s body should look like. Every print and television advertisement suggests that the ideal body is extremely thin. However, most women cannot achieve having a super-thin body that the media favors. The resulting failure leads to negative feelings about one’s self and can begin a downward spiral toward an eating disorder (National Eating Disorders Association).