Unhealthy Body Essay

The health of students should be considered one of the most important issues in education. However, as of 2012, the Center for Disease Control calculated that over one third of children and adolescents were either overweight or obese. Not only does obesity cause physical health problems, but can also affect the academic performance of students. Over the past few years, Americans have been working together to find solutions for this problem.

Why do Americans overeat to the point of becoming obese and what are the effects on the body? As the world looks at society today, clearly Americans have an issue with being overweight and becoming obese especially compared with other countries. “Approximately 17% (or 12.5 million) of children and adolescents aged 2—19 years are obese,” and “more than one-third of U.S. adults (35.7%) are obese” (Centers of Disease Control and Prevention, 2013, Data and Statistics).

This can encompass multiple factors, but the largest factor are a lack of exercise and poor nutrition. Children are now spending more time playing video games, and watching television, both of which drastically increase their sedentary time. Their lack of exercise at home could also be from the fact that for many families, including low income families in poorer neighborhoods don’t have avvess to safe or desirable physical activity locations. In addition, children are also consuming more processed, saturated foods, which not only affects their weight, but also their healthy development. This is in part to families being unaware of the health risks, and because children are often more exposed to unhealthier foods through advertisements according to the CDC. It is well known that children are often do not have the ability to choose their diet, not do they have the knowledge to fully grasp the negative consequences of their sedentary lifestyle. With so many factors contributing to young student’s lifestyle, it is easy to understand how the childhood obesity crisis quickly came about.

Having bad eating habits can cause vastly eating disorders and illnesses. Students attending college that do not eat right are most likely to conceive an illness or become overweight. “An unhealthy diet is a major risk factor for becoming overweight and obese,” (McNight). Freshman 15 is most likely to get to the students that have This is something to think about when it comes to meal plans. The majority of the meal plans offered at any college are high in fats and calories. By consuming all of these foods you are more likely to having this problem.

An eating disorder is an illness that involves an unhealthy feeling about the food we eat. “Eating disorders affect 5-10 millions Americans and 70 million individuals worldwide” (www.eatingdisorderinfo.org 1). They also affect many people from women, men, children, from all ages and different races. People who have eating disorders usually see themselves as being fat when they really aren’t. This usually deals with women or teenage girls mostly. They watch television, movies, read articles in magazines, and see pictures of the celebrities whom they want to be like because they have the “ideal body” that everyone wants and craves for. The media makes us all think we need those types of bodies to be happy with ourselves, be more successful

I believe that physical education and health give a unique opportunity to the students to contribute to the overall well-being and student’s development. As a teacher I believe that the most important things that I can teach my students is a love to be physically active because i believe that physical ability will affect every aspect of student’s life including their mental health, academic achievement, self-esteem, social competency and ability to function well in any environment. The purpose of physical education and health class is to provide the concepts of health and skill related fitness in order to create the student with continuous physically active that can promote the development of life long movers. Physical education and health

attractive and the media reinforces this statement." Young adolescent girls buy into this sensation and through doing so, set themselves up for failure. When these predisposing factors are combined with stressors and pressures, the cycle is begun and an eating disorder is formed.

“Physical education hopes to accomplish, to engage all students, not just the athlete elite, in fun activities that will instill a lifelong commitment to fitness.” (Johnson, 264). Physical education in the classroom can be a vital steeping stone to the way that teenagers think about fitness. Lifelong fitness is something that everyone should be guaranteed, it mainly depends on the experience that a teenager has. Like many other subjects in school, the

     When I think of anorexia, a few things come to mind. I think of really bad episodes of Beverly Hills 90210 and Baywatch in which females, ususally teenagers, starve themselves and take diet pills. The eating problem is always resolved within the timespan of one 30 minute episode. From the research I've done thus far on anorexia, I now know that this is a very unrealistic representation of what is actually a very serious disease.

Most of the weight problems Americans have are being overweight or obese. There are no signs that the percentages of Americans who are overweight or obese are decreasing. Not just teenagers but kids and adults worry about their weight. People have weight problems for different reasons. I think Americans need to put an effort to manage their weight.

How does healthy eating affect your life? Many people really pay attention to the food they put in their bodies, until we get sick and need medical attention. I know that many of us love to eat fast food, but it catches up with us in the long run. While eating healthy would stop you from getting sick, and lower the cost of health care, healthy eating can enrich your body and prevent you from getting high doctor bills.

Physical Activity is undeniably good for everyone, not only does it keep you fit and healthy but when started at a young age, it can set up good habits for life. Sometimes however, people do not take care of their physical wellbeing, resulting in obesity and other eating disorders which can be detrimental to their health.

Staying healthy and eating right is a lifestyle that many people should consider. A juicy hamburger from McDonalds dripping with special sauce topped with cheese is not exactly considered a healthy meal. Our society today is busy and on the go at all times. It is so much easier to stop and get fast food and then continue on. However, we should stop and think; is it really worth it to not eat right and exercise?

This study is aimed to focus on the transition of high school students into their first year of college, and how the effect of their diet is being manipulated. Also, this study will determine if the substantial weight gain will lead to a person opening doors for later on diseases.

From the dawn of time, the primitive beings that wandered the face of this earth have always been fascinated and curious about the perplexing human body. They have pondered upon the mysteries that lie dormant within the vessel and the potential of what it could do. Even today, after millions of years have passed, anatomists still have yet to explore the human body completely and uncover all its complexity. Along with the advancement of our knowledge in terms of anatomy and physiology, the concept of health has also evolved. In fact, the human body and health go together like peanut butter and jelly; you cannot have one without the other. Unlike the approved definition used in the past, health is much more than the “absence of disease” and having a fit body. This paper will present you my rendition of the definition of health and my personal reflections on the health-related readings presented in this course so far.