Unhealthy Eating Habits in America

Being overweight, eating poorly, and not exercising are becoming an epidemic in America, especially among college students. Most of the research on it states the same things, however the first research article I found speaks more to the behavior and its current affects on college students’ health. A slew of doctors and Jesse S. Morrell wrote an article about “Risk Factors Among College Men and Women” in relationship to obesity. The opening of this article stated that “an estimated 300,000 deaths each year are attributable to obesity… and young adults have experienced dramatic increases in obesity rates,” (Morrell, 2012, pg. 82). This statistic is what really got the research going and helped the researchers focus specifically on college-aged individuals. Upon diving into their research, the authors found more alarming statistics and related diseases. This included a recognizable relationship between obesity in young people and chronic disease risk, especially diabetes and cardiovascular disease (Morrell, 2012, pg. 82). In fact, CVD was the second leading cause of death in the US in that college-age group showing that our generation is at a greater risk for health problems than ever before due to our lack of exercise and healthy diets. Researchers then took to college campuses to examine students and their habits and provide risk assessments to promote healthier lifestyles and hopefully decrease the probability of CVD and DM through the metabolic syndrome system,

America is a great country; with high emphasis on freedom, education, acceptance, and philanthropy, there is a strong basis to create a diverse, successful country. However, there is one aspect that America lacks: nutrition. The average American’s diets exceeds the recommended intake of solid fats and added sugars, refined grains, sodium, and saturated fats, and the average amount of calories consumed per American has increased approximately 600 calories per day. Clearly, America struggles to keep citizens’ diets nutritious. In fact, recent studies have projected that by 2030, half of all American adults will be obese (US Dept. of Health). At this rate, Americans will struggle

Americans eat far too much fat and protein in a day when they should be eating more whole grains, fruits and vegetables. He explored how people in poorer countries do not suffer from the same diseases that Americans suffer from because of their diet. Animal protein has been shown to contribute to Osteoporosis in people whose calcium supply is depleted by excreting more calcium than normal through their kidneys as a result of diets that are rich in animal protein. This depletion of calcium increases their risk of osteoporosis. Poor countries have other leading causes of death like malaria and bacterial infections as a result of unclean drinking water and the way they dispose of human waste unlike Americans who are more prone to diseases caused by too much fat in their diets. (Robbins, Diet For A New America)

The United States of America is the fattest country in the world. Obesity in America has reach epidemic proportions. Obesity and weight gain has become major concern of public health in the United States. In every state, at least twenty percent of adults are obese, and in twelve of these states the obesity rate is above thirty percent. Mississippi currently holds the highest rate of obesity with 34.9 percent of its residents being obese. On the contrary, Colorado has the lowest rate of obesity with 20.7 percent. CNN estimated that annual medical care costs due to obesity reached $147 billion, but the Institute of Medicine estimates it is closer to $190 billion.

Obesity in America is a continually growing problem and even worse our own children are sharing in this problem. A commentary in the Washington Times reports that sixty million Americans are obese. What really is the meaning of obese? Obese is having a body mass index of thirty percent or more. In recent years, the percentage of obese Americans has risen. In the National Health and Nutrition Examination Survey conducted by the National Center for Health Statistics, the percentage of obese Americans rose from 22.9 in 1984-1994 to 32.2 in 2003 and 2004. The study also says if you throw in the number of "over weight" Americans (body mass index of 25 to 29.9) the total jumps to 66.3

“Although many health authorities insist that there is no such thing as junk food, consumers find it a useful term for distinguishing nourishing food from products whose chief appeal is fun, convenience, and addictive taste; ‘bet you can't eat just one’ ”(Junk Food). Americans are spending about $4.6 billion a year on potato chips, and 23.5 billion a year on candy and gum. 46 Percent of adult Americans eat out on a typical day, and one third of them choose fast food. That is because the fast food industry has slowly become one of the symbols of American culture and is spreading to other cultures as well: McDonalds has 26,000 locations in 119 countries, Pizza Hut has more than 10,000 in 86 countries, and Subway has 14,500 in 75 countries. Commercials, signs, and huge advertisements are pushing junk food at us every day; people cannot even go to the grocery store without candy bars being lined up right by the checkout. The junk food industry realizes how appealing it can be. When a person is in a rush, they can easily eat a large meal without having to make a lot of decisions, work, dress up, or get out of their car. The speed and convenience fit Americans’ pressured lifestyles. It does not fit, however, to our health and wellness. A fast food meal, such as a Burger King Double Whopper with cheese, contains 965 calories, more than double the amount of fat, and as much as 750 grams too much sodium

In the United States of America, there is a current epidemic of obesity throughout the country. Every age group is affected by this unfortunate trend. Even children are not immune to the national obesity problem. For a country that has an abundance of job opportunities, educational opportunities, and financial opportunities, it is a sad statement of fact that far too many people are tipping the scales in unhealthy ways. It is a fact that a disproportionate amount of the nation's citizens are dangerously overweight. If the country as a whole wishes to reverse this disparaging state of affairs, then the first thing to do is to determine why so large a percentage of the population is suffering in this way. People who are suffering from obesity or who are dangerously overweight encounter a myriad of health concerns both physically and mentally. There has even been proved a correlation between obesity and lower life expectancy (Flicker 2010). Two of the many reasons why the Americans have such a problem with obesity is the fact that there the diets of most Americans are heavily based on corn or corn-based products and that Americans lead a more sedentary and inactive lifestyle than people in other nations.

In the United States, there are several problems occurring, but people would rather go on with their lives as if everything is fine .Being unaware of distressing circumstances is less arduous than being aware. But being aware allows one to adjust,because if people are knowledgeable than they are able to prevent or control the situation.

In 2015 fitness has seemed to be the latest trend, but at the same time you can’t lead a large country to follow the trend as they are picking up supersized portions of food and drinks an giving the thumbs down to exercise and fitness. This leads them right to a stereotype of individuals within obesity in America. The reason that people are obese in America is due to many obstacles. Genetics, overeating, lack of physical activity and over all lack of movement from having the weight on them. Food companies as well restaurants have updated their food selections to healthier choices, as well cut calories within the food they disburse to the country but there still raises a question, “Is the individual that can’t gain control of their consumption

As Americans we have made food not only a way to live but all help us with life events, whether emotional times or celebratory events we turn to food. However our society has been consumed with unhealthy food options readily available. This has in turn caused a huge medical epidemic in America. Obesity has and will put people at risk of heart disease, stroke, diabetes, and some types of cancer. More than one-third of American adults are obese (Ogden et al., 2012). By looking in depth at the obesity epidemic in America through the three major sociological perspectives (structural functionalist, social conflict, and symbolic interactionist) we are able to better discern this medical issue impacting the health of American people.

My America is freedom, ice cream, and respectable. America is not this way to everyone. To some, America is slowly collapsing because of obesity, clowns, and suicide.

Alice Park states that, "Obesity in America shows no signs of slowing" (1). Fitness in the teen years is really beneficial to the teen body. First, fitness to the teen years improves your skin. Also, it will improve your muscles. Then its also very good for a teen age mental health. So fitness is really important in the teen years. To begin with, fitness benefits teens. Fitness improves the skin of teens. According to Dan Brennan, "Exercise also boosts circulation and the delivery of nutrients to the skin, helping to detoxify the body by removing toxins (poison)" (7). After exercise the increase of blood flow improves the skin to have a glow which makes any teen appearance better for them. As one can see fitness benefits

Mufti Ismael Menk an African motivational speaker recently said, “We live in a strange world where the poor walk miles to get food, but the rich walk miles to digest food.” In America, socioeconomic demographics largely determine the proximity of healthy food choices and subsequently, the health of residents in poor versus wealthy neighborhoods. As of 2012 a staggering 34.9% of American adults, are classified as obese, while another 34.1% are classified as overweight. As those numbers continue to rise, there is an obvious correlation between weight and income in the United States. Those who are obese consume significantly more fats and have drastically higher bad cholesterol levels. The rates of obesity and type 2 diabetes in the United

Obesity is a medical condition where a person contains too much body fat that it could disrupt a healthy body. “Over one-third of all adults in America are obese; obesity is a major contributor to the leading causes of preventable death.” according to the Centers for Disease Control (CDC). Most people confuse the definition of obese and overweight. Obesity is the state of having too much body fat while being overweight means a person weighs too much. People who are obese are at least 66 pounds over the ideal weight of their height. Obesity is defined by a body mass index, BMI. BMI is a type of measurement used to indicate obesity and in adults. BMI can be calculated by dividing a person’s weight in kilograms by his or her height in meters squared.

Good news! We’re Number 2! As declared by a 2013 report from the U.N., America has only the second highest obesity rate in the world at 31.8%, second to Mexico with an obesity rate of 32.8%. America has held on to the title of most obese country for over 60 years. From 13% obesity in 1962, estimates have steadily increased right up to 2013’s 32.8%.