Unhealthy Food

Have you ever been on a “diet” and been eating McDonald's every week? If so, you should probably stop

The fat tax has some good intentions and will possibly result in more people eating healthy. The unhealthy foods we eat can cause dangerous conditions such as diabetes, high blood pressure, heart attack, cancer, and many more (“What Can Obesity Lead To”). A fat tax can alter people’s eating habits and prevent them from getting these diseases and improve the amount of healthy individuals in the country. Obesity is mainly caused by unhealthy foods, this tax is a way to limit people’s consumption of foods with high sodium and sugar. A fat tax could improve your health and expand your life expectancy all while helping the government save billions of dollars (“Sugar, Salts, And Fat Taxes Could Save Health Budget $3.4 Billion And Increase Life Expectancy”). A healthy nation with a government whose financial state is rising.

In the modern age, Americans live in a society where they are provided with opportunities to reduce stresses in their fast paced lives; in particular they have found cheap, quick, tasty, and convenient alternatives to home cooked meals and homemade snacks. Throughout the decades Americans have become fond of this type of food, however they have no realization of the many harmful effects it has. In order for there to be an impact on society, it is essential to educate fellow American citizens exactly what they consume and how it reacts to their bodies. Typically when the content found in these particular foods are broken down and analyzed, people are shocked with the high amount of calories, sugar, fat, and chemicals contained in their favorite alternative foods. Americans, whose diets are filled with these less healthful foods, also typically have a lack of exercise habits in their daily routine. Unfortunately, this particular life style has led to an increase of obesity in the citizens of the United States.

Mary is a woman, like many, who wants to become healthier. Her goals include losing weight, toning her body, decreasing her size, maintaining an exercise routine, and reducing/eliminating any health problems. These goals can be obtained. Obtaining these goals, which will be well worth is, will include changing of behaviors, diet, and daily activities. In this paper there will be a guide line for Mary to achieve her goals.

There are a lot of health-conscious people in the current generation and the fad of eating healthy has over time turned into a regular diet for many. In contrast, there is a much larger part of the population that lives regularly on fast food and junk food. In the event of the growth of the fast-food industry has been revolutionary due to its responsiveness to the growing diversity in consumer tastes. The easy accessibility and low costs of fast food were what made them attractive at first, furthermore the food itself satiated the ever-hungry population. However, now it is common knowledge to many that junk food and fast food is the main cause for obesity in Americans. It has been a long-discussed issue and agreed upon that processed food and junk food had obesogenic elements. Consequently, many food organizations have set shop to make profits out of their “good will” to enable people to consume healthier foods.

As many of us are aware, food-induced disorders such as diabetes are outstanding in our society, and many government-authorised advertisements and programmes encourage healthy eating to curb the prevalence of these disorders and to lead our health to the right path. However what many of us are unaware of is that the production of the unhealthy foods that are linked to food-induced disorders is being subsidised by the government. More money is being dumped into the manufacture of junk food, making them more affordable and accessible to consumers than healthy foods. So while the government is attempting to prevent diseases like obesity, it is also financing them. Ironic, isn’t it? In fact, these subsidies are what have shaped the whole agribusiness, and ultimately the food we buy in food chains and supermarkets.

The junk food we love can be so harmful to our beautiful bodies. Do you really think people make good decisions in choosing what they want to eat? Men, women and even children know the difference in foods which can affect one’s health. With no hesitation an individual will daringly eat a food without knowing the calories taken within that one burger. Within the 70’s till our generation now a person will see an image or hear someone say you will win an award for eating a 19,900 calorie burger, way more calories consumed than is supposed to. As years go by the portions of the food goes up such as the prices. Our generation needs to take consideration in our health because what we consume now, can affect us majorly in the future. 18-26 year olds have to be the ones to change what is consumed in their daily lifestyles.

Another one of the issues at hand here at Steele Canyon High School is the number of students eating unhealthy food rather than healthy food because they lack education on the importance and significance of a healthy diet. In the article, “Laws against junk food in schools help rich students more than poor ones” by Eryn Brown and Teresa Watanabe in the LA Times (2015), they claimed that, “Overall, the proportion of kids who were overweight or obese rose slightly over the course of the study, from 43.5% in 2001 to 45.8% in 2010, the team reported”. According to this quote, Brown and Watanabe assert that that the nearly half of all US students in 2010 are obese or overweight. On the same note, I myself have seen many of my classmates eating junk food much more than healthy food. Not to mention many of my peers actually prefer junk food over healthy food. In fact, in a survey of 805 Steele Canyon students 30% of students didn’t know the negative health effects of high-fructose corn syrup and 59% said that if they knew what was bad in foods, they wouldn’t make healthier choices. This epidemic of overweight students shines light on the issue of how much junk food students are eating as part of their daily diet and just how much school food contributes to this problem. However, some say that child obesity rates from ages 10 to 17 from have gone down to 31.7% (https://stateofobesity.org) nationally and should continue to decrease. Although it’s true that many students have been

Envision a family doing their weekly grocery shopping at the local grocery store. They decide to stop and pick up vegetables for later on that week. They are unsure if they should purchase canned vegetables or if they should walk to the produce department and instead purchase fresh vegetables. The deciding factor in that moment should be the healthier option. Why would they consider consuming the processed foods when the produce is clearly the healthier choice? For most Americans the answer is not that simple. Processed foods are the quick, inexpensive,and enjoyable way to satisfy hunger cravings. The act of processing foods consists of changing or altering a food product before consumption. America is one of the most advanced countries in food production and food preservation. Individuals enjoy going out to eat or stopping by the local fast food restaurant because it is convenient,tasty, and cheap, but the lasting effects can be detrimental to one’s health and lifestyle. These poorly made foods supply little to no nutritional value and increase the chances of health issues such as obesity and heart disease. Although purchasing processed foods is convenient and lasts for a long period of time, processed foods are a catalyst for obesity, diabetes, and heart disease; nutrients are being depleted and replaced with synthetic materials, and financial strain on a person’s income becomes more apparent.

Have you ever wondered why the population is becoming unhealthier every year? People should try to eliminate the regular consumption of unhealthy foods of prolonged consumption, therefore, it could cause health issues, physiological issues, and physical problems. The way people are eating and not getting enough physical activity is affecting them and their bodies. However, there is a lot of possibilities that someone can take ahold of to reduce the risk of having these problems and help themselves out.

Eating healthy foods is important to have a sustainable diet. But the problem here, what is healthy food? My purpose is to get Santana High School to understand we need to make a change in what they provide for the students. People do not tend to focus on the consequences of eating unhealthy; eating unhealthy will sometimes force people not to be as active. To start eating healthy, you must make a change your daily routine habits. Also, people must change their environment that they are around, which includes: your home, work, school, and places you tend to eat at a lot.

Do you think it’s crazy if your brain is controlled by junk food? The answer is no. That is a horrendous truth. “An animal study shows that ‘Junk food rewires the brain’s reward pathways just as addictive drugs do’ ” (“Your Brain on Junk Food” 20). Although some people think taxing junk food is unnecessary, they think it just a new way from the U.S.government to take their money, but junk food brings health issue to Americans is a fact, junk food should be taxed in the U.S. Taxing junk food is a useful and necessary method to decrease people purchase junk food, reduce some public health problems. Also, it can improve unhealthy school lunch problem for children.

The data Adams et al (2012) utilised was supplied by an audience research bureau (Attentional) and although it was considered to be the most accurate available, it is widely used by the retail and manufacturing industry so may be subject to reporting bias. Nutritional specific data for the HFSS values of the foods advertised in both 2006 and 2009 was from data collected in 2009, this data could therefore be an underestimation of the HFSS values in 2006. The comparison of data from different time periods throws up the possibility of differing levels of advertising due to seasonality. It is likely during July there are more adverts for ice-lollies when compared with October.

we are the products of what we eat. It is very used well used and known quotes y most of the people on earth. The food we eat is truly the main source of energy, and plays factor roles in mantling the body well-functioning and healthy. A person needs to eat the right nutrients. There are two big categories of nutrients. These are macronutrients and micronutrients. Macronutrients includes carbohydrate, fat and proteins. Vitamins and minerals are categorized under micronutrient. On this paper we are going to talk about the how both macronutrients and micronutrients are very vital for the body and how we can obtain them from the food we eat.

Do you think it is crazy if your brain is controlled by junk food? The answer is no. That is a horrendous truth. “An animal study shows that 'Junk food rewires the brain’s reward pathways just as addictive drugs do’ ” (“Your Brain on Junk Food” 20). Although some people think taxing junk food is unnecessary. In the U.S, it should be taxed. Junk food brings health issue to Americans. Taxing junk food is a useful and necessary method to decrease people purchase junk food, also it can improve unhealthy school lunch problem for children.