Unhealthy Lifestyle In America

Health is very important, it give you the opportunity of have a good quality of life. A country with good health has happy citizens. However, some reports show us how Americans suffer poor health. The health of Americans is worse than the health of citizens in other wealthy countries even though the United States spends more on health care than any other country. Poor health is caused by the bad nutrition, sedentary lifestyle, stress, and busy life. At the same time, the USA is full of fast food restaurants. Also, they consume a lot of junk food, for example, they consume soda, fried food, and desserts. As a result, the American lifestyle contributes to being overweight. There are three reasons why Americans have poor health.

Apart from healthcare issue, the country has adopted the fast-moving life style, which has pushed most of our citizens to succumb to obesity as a result of fast foods. In fact, a recent report by the UN has ranked the United States as the most obese country in the world. Parramore (2012) outlines that, “Obesity is currently being considered as a national crisis in the United States and that it contributes 100,000 to 400,000 deaths per year. Statistics at the CDC and Prevention in 2010 indicate that 35.7% of the American adult is obese.” Many input trends exist in the American society, “First and foremost, people are highly used to fried foods, sugary drinks, and processed meats among others. There is also the sedentary lifestyle that has been adopted by many,” (Huffington Post, 2013). In fact, most of us love relaxing without exercise and too much television watching. These are some of the factors that contribute to obesity. The result is health complications problems such as diabetes, stroke, and heart disease just to mention but a few. These affect the longevity of life.

The United States of America is the fattest country in the world. Obesity in America has reach epidemic proportions. Obesity and weight gain has become major concern of public health in the United States. In every state, at least twenty percent of adults are obese, and in twelve of these states the obesity rate is above thirty percent. Mississippi currently holds the highest rate of obesity with 34.9 percent of its residents being obese. On the contrary, Colorado has the lowest rate of obesity with 20.7 percent. CNN estimated that annual medical care costs due to obesity reached $147 billion, but the Institute of Medicine estimates it is closer to $190 billion.

Obesity in America is a continually growing problem and even worse our own children are sharing in this problem. A commentary in the Washington Times reports that sixty million Americans are obese. What really is the meaning of obese? Obese is having a body mass index of thirty percent or more. In recent years, the percentage of obese Americans has risen. In the National Health and Nutrition Examination Survey conducted by the National Center for Health Statistics, the percentage of obese Americans rose from 22.9 in 1984-1994 to 32.2 in 2003 and 2004. The study also says if you throw in the number of "over weight" Americans (body mass index of 25 to 29.9) the total jumps to 66.3

America is one of the largest countries in the world, and the population is one of the largest also; but not in numbers, unless those numbers are on a scale and coincide with the amount of excess fat that is on the average American. In asking why Americans are so overweight, the fast food industry is not to blame entirely. Although Americans consume more fast food than any other nation and the mass of the population reflects this fact, no one is forcing anyone to eat fast food. Americans eat so much fast food because they are lazy, hurried, addicted, and financially downtrodden. Because of these lifestyles and misfortune, America has become overweight-- an epidemic for which there does not seem to be a cure.

In America today one in three adults are considered to be obese. Over the years the rate of obesity keeps climbing up and up. Some people blame fast-food or the environment Americans live in. After all,someone can purchase a chocolate bar at a bookstore nowadays. But, most people are looking at the incorrect factor to blame. Although the food industry is a huge contribution to obesity in America, people are ultimately responsible for their own health.

Obesity is defined as defined as abnormal or excessive fat accumulation that may impair health. Obesity is not only based on an individual’s weight but also their BMI. A BMI greater than or equal to 25 is overweight. A BMI greater than or equal to 30 is obesity ((Organization, 2013). Obesity is the most common preventable deaths and the fifths leading health risk globally. Obesity has also been linked to other debilitating diseases and can increase a person’s chances of being hospitalized. Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death (cdc.gov, 2014).

Obesity happens when calorie becomes more than the calories burned by exercise and daily physical activity on a daily basis. William Taft stood 6 feet tall, weighing over 300 pounds once in his life. His profuse appetite led to morbid obesity. According to the CDC, weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese. Obesity is a scary condition, being that is a gateway for many other

America is rated the number one for obesity in the whole world, with a 30.6% of the population being classed as obese. Also it has had its own T.V. documentary show done on it, “Super Size Me” which shows what Americans eat and the drastic damage it can do to your body.

(p.230) Because of this, obesity is now spanning the globe as other countries have adopted the American fast food culture.

Obesity is a medical condition. It occurs when energy doesn’t get used and is stored as fat to be burned through exercise. There is 2 major reasons why you may be obese. 1. You don’t exercise or you lack on exercising. 2. You consume junk food (the food that has lots of sugar, high in saturated fat or food that has chemicals implemented on them. Food these days are so processed that, after we eat the food we start to get hungry faster then normal.

Just what is obesity? Obesity is defined as having an excessive amount of body fat. Obesity occurs when a person’s weight is far above their ideal body weight. The root cause of obesity is widely debated. An inactive lifestyle, environment, genetics, family history, health conditions, medicines, emotional factors, age, pregnancy, and lack of sleep are many factors that can contribute towards obesity. Many times we can find multiple overlaying factors, for example, we may see a family history of obesity, along with an inactive lifestyle all while in an environment that reinforces overindulgence.

Obesity basically means having too much body fat. Not being overweight for your height, having too much muscle, or water in your body. What exactly is obesity? “Obesity is a condition that is associated with having an excess of body fat, defined by genetic and environmental factors that are difficult to control when dieting. Obesity is classified as having a Body Mass Index (BMI) of 30 or greater. BMI is a tool used to measure obesity. Obesity increases your risk of developing related conditions such as diabetes, hypertension and sleep apnea, to name a few. Many individuals are affected by obesity and are not aware of it” (O.A.C, 2016). Causes of obesity vary from person to person, but most are from the same reasons. Taking in more calories than your body can burn leads to obesity because your body stores the unused calories as fat. Typical causes are eating too much food than your body can use, drinking too much alcohol, and not getting enough exercise. Many obese people who lose large amounts of weight and gain it back think it is their fault. They blame themselves for not having the willpower to keep the weight off. Many people regain more weight than they lost. Today, we know that biology is a big reason why some people cannot keep the weight off. Some people who live in the same place and eat the same foods become obese, while others do not. Our bodies have a complex system to help keep our

Attention Step: How many of you all know of someone who is overweight? How many of you all know of someone who is dead because of weight problems? Obviously, a serious factor that is going on across the United States is obesity. According to The Gale Encyclopedia of Fitness written by the authors Rosalyn Carson-DeWitt and William Atkins, the definition of obesity means that it is a health condition where an excessive amount of body fat is inside the human body. This excessive body fat can cause health related issues including illness, disability, and worst of all, death (Carson-DeWitt and Atkins 615).

Obesity is defined by dictionary.com as the condition of being grossly fat or overweight. Obesity in the United States has gone up dramatically in the past couple decades and has transcended to being a major global epidemic. In the United States the obesity rate has doubled since 1970 to over 30% and more than two thirds of adults are overweight today while one third is obese (Hammond & Levine, 2010).