Unhealthy and Healthy Menu from Mcdonalds

With the many options, customers must decide if they are looking for convenience and unhealthy food choices. One of the more unhealthy options at McDonald’s is a new sandwich, Bacon Habanero Ranch Quarter Pounder with Cheese. This monster of a sandwich is made with a quarter pound of 100% beef. It is topped with white cheddar cheese, Applewood smoked bacon, tomato, leaf lettuce and a spicy but creamy habanero ranch sauce on a toasted bun. Sounds delicious until the nutritious facts are given. This sandwich alone has 610 calories, 31 grams of fat, and 46 grams of carbohydrates. The fat in this sandwich is 48% of the recommended daily value. Adding fries and a drink to pair with this sandwich increases the calorie count for this meal to well over 1100. Remember, the average person consumes about 2000 calories a day. While these facts are shocking to some, Wendy’s also has some options that can be damaging to one’s health. The Baconator is at the top of the list. The name by itself says heart attack. This signature sandwich has not one, but two quarter pound ground beef patties. Like McDonald’s, it has Applewood smoked bacon. However, the only toppings are

Unlimited, endless, fast food choices, and yet there are two that stand out above the rest. McDonald’s and Burger King are the two biggest burger fast food chains in the world. So let me ask you this, who has a better menu? Who’s Cheaper? And which one is healthier? This debate will once and for all come to an end, once all of these points have been met throughout my paper. McDonald’s vs. Burger King has been a long running argument. You will finally come to realize that McDonald’s is the better choice for you.

The high levels of calories, fat and sodium in most fast food Figure 2: In 2009 a cartoon by Vanessa about how contradiction and irony happened when "healthy meals" shows up in fast food restaurant

Nearly 50 billion cheeseburgers/burgers are eaten per year, which means on average an American eats three burgers a week. My favorite meal would have to be a homemade cheeseburger with mash potatoes, fruit (strawberries and honeydew), and to top things off a fresh glass of sweet tea. All foods have their healthy and non-healthy factors but do you really know how your food is really affecting your body?

“Although many health authorities insist that there is no such thing as junk food, consumers find it a useful term for distinguishing nourishing food from products whose chief appeal is fun, convenience, and addictive taste; ‘bet you can't eat just one’ ”(Junk Food). Americans are spending about $4.6 billion a year on potato chips, and 23.5 billion a year on candy and gum. 46 Percent of adult Americans eat out on a typical day, and one third of them choose fast food. That is because the fast food industry has slowly become one of the symbols of American culture and is spreading to other cultures as well: McDonalds has 26,000 locations in 119 countries, Pizza Hut has more than 10,000 in 86 countries, and Subway has 14,500 in 75 countries. Commercials, signs, and huge advertisements are pushing junk food at us every day; people cannot even go to the grocery store without candy bars being lined up right by the checkout. The junk food industry realizes how appealing it can be. When a person is in a rush, they can easily eat a large meal without having to make a lot of decisions, work, dress up, or get out of their car. The speed and convenience fit Americans’ pressured lifestyles. It does not fit, however, to our health and wellness. A fast food meal, such as a Burger King Double Whopper with cheese, contains 965 calories, more than double the amount of fat, and as much as 750 grams too much sodium

Now, what justification does Mr. Spurlock get for going on a McDonald’s diet for a month? Well before we get to that let's talk about the story that started his McDiet. Two girls sued McDonald's because they felt it was McDonald's fault that they were obese. Ashley Pelman was the young 14-year-old girl who was 4 feet, 10 inches tall and weighed about 170 pounds. Well the other girl, Jazlyn Bradley was 19 years old, 5 feet, 5 inches tall and weighed about 264 pounds. Multiple courts had all said that the claimants would win the case if the somehow proved that McDonald's is dangerous if eaten on daily basis. After Mr. Spurlock heard about their story he was intrigued, and being a starved director wanting more than 10 minutes of fame he orchestrated an experiment in which he found out first hand how McDonald's would affect the average American if eaten every day for the next 30 days straight.

I. IntroductionBecause of the omnipotence of fast food chains in America, when we feel the urge for an easy meal, Americans, in general, immediately look to the fast food nation for a quick suppression to their hunger. Because we live in a time-is-money society the most efficient means of hunger satisfaction is the almighty drive-through. Corporations spend billions of dollars advertising to enhance sales of their products. With American catching on to the lack of healthy food options in the fast food nation, fast food chains began campaigning healthier food such as their salads and fruit cups. However salads may sound healthy but a Southwest Salad with Grilled Chicken from McDonalds has 320 calories and 90 grams of fat. Where's the "healthy" in that. Now that Obesity is the second leading cause of preventable death in the U.S. we need to re-evaluate the importance of healthy eating. By increasing awareness of the

During my three day food intake I discovered that I only consumed 88 grams of protein. In these three meals I spent almost 40 dollars and I was short almost 100 grams of protein required for my weight. Four slices of pizza, and two double cheeseburgers produced the most protein. Oatmeal, beer, and coffee only counted for less than 10 grams. All six items consumed over the 3 day stretch accounted for carbohydrates. The items ranged from 10g to 100g of carbs. The only item with enough lipids was the McDonald’s oatmeal. The rest of the meals were relatively low. I need to make better planning to include more lipids into my health plan.

The greatest disadvantage of the food industry is unhealthy eating. This is derived from high amounts of sodium which can be found in most fast food industries. The manner in which these foods are cooked also plays a pivotal role in the unhealthy aspects of certain menu items. Ingredients which are not understood by consumers who are becoming more health conscious has

In Ronnie’s scenario, Ronnie needs to think more about what he is eating, so he needs to focus on how many calories, fat and carbohydrates he is consuming. But, he also needs protein and vitamins to have energy so he can digest the calories, fat, and carbohydrates. In Food product 1, there are 70 calories, 0 fat, 1 g of protein and 17 g of carbohydrates. It also contains 15% of vitamin A, vitamin D, Vitamin B6. Also 8% of Vitamin C. In product 2 there are 60 calories, 2 g of fat, 2 g of protein, 15 g of carbohydrates but 0 vitamins. In product 3 there are 130 calories, 4 g of fat, 2 g of protein, 23 g of carbohydrates but 0 vitamins. I think that food product 3 isn’t going to help Ronnie’s situation because it has all the things that his body

They also referred to statements on McDonald’s menu’s which included “Our range of choices on our menu makes it possible for people to eat there three times a day if they wanted to”. Prior testimony by a McDonald’s marketing executive stated that McDonald’s specifically targeted “Heavy users” hoping that they would frequent McDonald’s at least 20 times per month. The point being that 20 times per month of fast food purchases by a consumer would more than likely lead to

​The American family has certainly transformed over the past 20 years. Whether someone lives with two parents or one parent they are probably working full time jobs to provide for the family. In addition to their outside jobs they have the responsibility of raising the children, helping with homework, cleaning the house, and provide breakfast, lunch, and dinner. Due to the events of the day, temptation wins and the family gorges on Big Macs, french fries, and a sugary soft drink. Great, the family is fed, but what are the long term affects of the fast food when ingested several times a month. Planning nutritious meals in advance would promote a healthier lifestyle for the American family. Many Americans are defined as obese.

Common sense might dictate that eating foods in small portions or controlling the calorie intake of each food will help stabilize weight gain, but most food found in these establishments push past the limit of daily calorie intake per day in just a single meal. “According to Consumer Reports and the Nutrition Action Health Letter, Burger King 's Triple Whopper contains 1,160 calories, 75 grams of fat, and 1050 mgs of sodium; McDonald 's Crispy Chicken Bacon Clubhouse Sandwich has 750 calories, 38 grams of fat, and 1,720 mg of sodium; Hardee 's 2/3 Pound Monster Thickburger hefts 1,330 calories, 66 grams of fat, and an astounding 1,990 mg of sodium; Taco Bell 's Cantina Burrito-Steak carries 750 calories, 28 grams of fat, and 1,940 mg of sodium.” (Ansello) From the data above, one could suggest that regularly eating these in the standard three course fashion would surpass the daily average calorie limit (2000 calories for both men and women.) The average person eats not only the sandwich alone, but consumed along with a side dish and a carbonated beverage. These meals also play a part in the lives of our children, and are the main reasons for underage obesity. To contrast the high saturated fat diets with a leafier or organic substitute, the average American has to drive further to obtain, and also pay a higher dollar cost for the diet. For example, the cost of a “Crispy Chicken Sandwich” at Wendy’s establishment is approximately one dollar, while the

The development of fast food was revolutionary; however this revolution was corrupted by big business and their desire to maximize profit. With fast food being a staple for society, due to its convenience, the consumers fail to realize what is inside that burger they are eating. These cost effective additives may be justifiable in a businessman’s perspective but what about the consumer?

Obesity is probably the most significant issue facing the McDonald’s Company today. The corporation has been severally blamed for the menace due to its wide range of junk foods. As the world’s largest fast food company, it has become a target of most health related films such as Super Size Me. This is because the public blames the company for failing to give nutritional information concerning the items on its menu (Baron, 2010).