Unit 7 Journal Assignment

The last side of the health triangle is social health. Social health is your relationships and your reactions to the people around you. Social health is about having and maintaining friendships and relationships, getting along and working well with others, and giving and receiving support. Some ways to improve your social health are to join a sport , meet new people, and going out with friends. Some things that I do to improve my social health are going out with my friends to the movies. It helps us keep our relationship and gives us an opportunity to meet new people. Another thing I do is talk on the phone because it helps me make arrangements and keep in touch with family and friends that live far away.

Wellness is the health of a person as a whole. It encompasses the person’s physical, as well as mental and emotional health. Over time, therapist came to the realization that clients needed to be well in every aspect of their lives in order to be healthy ("Wellness in Mental

Keeping yourself healthy emotionally, physically, and spiritually will help you build; develop a happy, productive life.  Studies were done and it was found that people who volunteer, go to church, or belong to a club are more likely to have better health than people who don't engage in  social activities on a routine basis. This information that I read I found to be very interesting only because I guess I

As a child, growing up in a low income household has made me humble and attentive to other’s situations. Similarly, my South Asian family has instilled a strong nature to serve others, which is the reason I have been involved in service learning activities throughout my undergraduate career, such as LIFT – Chicago and Refugee One. Even post-graduation, my work at Wekaw caters to urban underserved populations. In graduate school, I wish to continue this involvement in campus organizations which enforce diversity inclusion, whether it is joining a volunteering club aiding community populations or conducting research with immigrants. This is one aspect of diversity I can contribute to Rosalind Franklin University, and is also why my professional goal is to work in a community hospital serving diverse populations.

High-quality social relationships, wherein people experience camaraderie and happiness, yield substantial health benefits. For instance, social ties such as marriage and religious involvement have been linked to healthier choices with diet and exercise, possibly because these connections promote positive behavioral norms (Umberson and Montez, 2010). High-quality social relationships also promote mental health by offering individuals a sense of place within a meaningful environment. When people feel connected and supported, they tend to experience a greater sense of control, a psychological state shown to be both associated and causally linked to good health (Lachman and Weaver, 1998). Positive psychological effects of social relationships improve physical health by making it easier for the body to maintain chemical homeostasis over long periods of time by alleviating its “allostatic load” (Umberson and Montez, 2010). Ultimately, these components of high-quality social relationships make people less likely to get sick and die.

My company’s name is Sun Dry Fruits and it offers dehydrated organic fruits. In order to make my business into a franchising opportunity, I had to take into consideration these factors: demand, competition, investment, and training.

Respect for diversity is a well-established tenet of social work practice. Understanding ourselves and the people we work with, both service

Diversity constitutes a multitude of variations and differences. Everyone has distinct features that differentiate him or her from the one another. Whether short or tall, big or small, we are diversified. In order to help others, to change the world, or to create social cohesiveness, thorough knowledge and experience with diversity is necessary. For this matter, social work is positioned around diversity ethics and as a social worker one must proactively work with a diversified population throughout his or her professional career. Even though I have always had a strong interest in the social work profession, having numerous personal experiences with diversity allowed me to further realize that I had a passion to help people no matter who or what they are. The two experiences that I have had involving diversity and that I recollect the most are that of adjustments I had to make as a student at The University of Alabama and experiences that I have had throughout my three years on my current job at Walgreens.

For this week’s reflection, please describe the components of an operating budget and how the different components contribute to the overall budget.

In order to deliver effective services it is necessary that professionals are able to work with culturally diverse populations successfully. Social workers must commit themselves to the profession’s enhancement and to their own professional growth in career long learning (National Association of Social Workers, 2010).

Social health goes hand-in-hand with spiritual health. Social health is the ability of a person to interact with other people around them. It is the ability of a person to find comfort in other people. Socially healthy people like to be around other people and are friendly and helpful around their communities, thus causing an amiable and pleasant community. As well as making friends, socially healthy people tend to have healthy relationships and are not too prone to be sick.

Being social doesn’t mean an individual involve some kind of bad environment or behaviour. It is depending on personal thought to choose whether right or wrong path. In order to achieve a good health and wellness, one of the ways to participate in social committee so that an individual is able to exchange the

Ideally, the density of an individual’s social relationships, which means the degree to which s/he interacts with others and how much s/he receives provides affect, instrumental support, and services that are all associated with health indicators, subjective well-being, and quality of life measures among aged adults. The most important sources of social support have been unanimously agreed upon, and range from family, relatives, and friends.

Social Wellness is the ability to relate to and connect with other people in our world. Our ability to establish and maintain positive relationships with family, friends and co-workers contributes to our Social Wellness. High Social Wellness is being aware of my surroundings, being positive to it and contributing to it. Its benefit to me is it will give me positive feedbacks from the society and a chance to fix my missing. Also it will keep me mentally healthy and help me look from bright side to things. Low Social wellness is doing just the opposite of it such as being negative to my coworkers at work or having a distance to my own family. It will cause me to be lonely and without any support or socializing it will affect my mental health too.

The social dimension is about connecting with others. You want to be able to work well with others and be able to relate to them. Also, you want to belong with others and have a friend group can make you laugh and have fun. Spending time with you family and friends is a good way to be socially healthy. Respecting others and yourself can help you be social because it is a great way to get others to like you. Having meaningful relationships that are positive is important in the social dimension too.