Abstract This essay will show the application of Transactional Analysis (TA) and Gestalt Counselling (GC) to a client, and will consider what possible outcomes could be achieved. Introduction For the purpose of this essay I will be using a current client, so to hide his identity he will be called Mr. A. Mr. A is a young male who is currently having difficulties in being able to partake in long term relationships with females. He finds it difficult to commit because he is afraid of getting hurt. He therefore just sleeps with many different women keeping his emotions at bay. Mr. A however does want to have a relationship and “stop messing with girls, and treat them in the same way that I want to be treated”. Mr. A says he has …show more content…
A’s case would be to take the three assumptions and see how they fit. When thinking about “people are ok”, does he feel like this about the girl who broke his heart? What his is present thoughts and feelings of other woman? It is clear that when he was in love with her, he had put her in a position much higher than himself, making him less valuable than her. Maybe she felt this hierarchal position that he had created in the relationship putting a lot of pressure on to her to be the perfect partner he wants. Maybe she took advantage of Mr. A’s adoration of her and used this to her advantage until she had, had enough. This assumption of “people are ok” can also be used to look at the way he is treating females in the present time. That he is ok and is of worth and value and deserves to have someone love him, but also that these girls around him also are of worth and value and deserve love to. He should not think that these women are beneath him because they are not as good as his ex, but that everyone is equal. “People can think” will give Mr. A the responsibility of deciding for himself what he wants from life. Only he can choose if he finds someone to love. It is not up to the past, that surrounds him with doubt about getting hurt, or the current females he surrounds himself with, but his own choice to engage with one female at a time and give himself and her a chance to try. The “decision model” will help Mr. A
Gurman, A. S. (2008). Clinical handbook of couple therapy (4th ed.). New York, NY: Guilford Press.
their lives that caused their relationship to be disastrous. Without these influences in their lives,
The Gestalt approach to therapy emerged during the 1950’s and was developed by Frederick Perls (1893-1970). The aim of Gestalt therapy is to increase awareness, so that the client comes to resolution of unfinished business and the integration of the thinking, feeling and sensing processes. In Gestalt therapy the emphasis is placed on the present experience, the perception of the individual as a whole and the direct awareness of emotions and action. Gestalt therapists believe that the emotional problems and frustrations that are experienced by individuals are attributed to the lack of recognition and understanding of their own feelings. In addition to this Gestaltist believe that many individuals lose
In this essay I will describe key elements of Psychodynamic theory, Person-Centred theory and Cognitive-Behavioural theory. I will also identify the key differences between the above theories. I shall also describe how counselling theory underpins the use of counselling skills in practise. I will then end with my conclusion.
promises his utmost respect and loyalty in an attempt to make her want to leave with him. He
I started to believe that the narrator has the mind of a man; perhaps she yearns for the chase. She searches for boys who are more than willing to be a quickie and she uses them for a good time. When she gets what she wants it's to late and the emotional damage has already been done. Our narrator reverts back to her female role and relies on emotions rather than logic; it is apparent that in having these quick relationships she is only hurting herself.
In this reflective essay I will provide an analysis of the counselling session I conducted and recorded. This will include a summary of the session. I will also describe the micro and advanced counselling skills utalised, as well as a critical evaluation of their effectiveness. A discussion of my application of these skills, as well as areas of possible improvement will supported by reference to relevant literature.
identifying the causes of the client feeling. Gestalts therapy focus on the here and now of the
A counselling relationship is likened to being on a journey - a beginning, middle and end (Smallwood, 2013). During the beginning phase the client develops sufficient trust in the counsellor and the relationship ‘to explore the previously feared edges of his awareness’ (Mearns and Thorne, 1988, p.126).
This paper evaluates the Structural Family Therapy model and its impact on the Emotionally Focused Therapy by Sue Johnson. This paper will discuss the concepts of therapy utilized within the Structural Family Therapy model and how Sue Johnson utilized many of its methods when constructing Emotionally Focused Therapy model. The history of family therapy will be evaluated and the goals of family therapy. Research has proven that due to these clinical practices, families and couples are allowed to evolved issues in which they face into healthy relationships by evaluating patterns in behaviors and past events in their lives. Therapy focuses on the correction of the dysfunctional family as a cohesive unit and does not place focus on the individual. Therefore we find the psychotherapy as a family unit deems to be more effective than previous practices of an isolated session with only the patient and therapist.
When comparing and contrasting the differences in the three approaches, I will review the relationship between client and counsellor. I will attempt to discover how the relationship is formed and how it is maintained during the therapeutic process. Once this has been established, I will then look at how the changes occur in the therapeutic relationship and which techniques will be used. I will compare and contrast the approaches of Carl Rogers, Sigmund Freud and Albert Ellis. I will look at how their theories have impacted on the counselling processes in modern times and throughout history.
Gestalt therapy, which was founded by Fritz and Laura Perls in the 1940s, teaches the therapists and their clients the phenomenological awareness method, where feeling, perceiving and acting are differentiated from interpreting and rearranging the pre-existing attitudes. Gestalt therapists and clients’ dialogue, thus communicating their phenomenological perspectives, and their differences in perceptions form the basis and focus of experimentation and continued dialogue. The desired outcome of the therapy process is for the client to become aware of their actions, how they are acting, and the ways they can change their actions and learn to accept and appreciate themselves. Here, the emphasis is mainly on the process rather
Emotionally focused therapy is designed to be short-term in structure. Developed principally by Dr. Susan Johnson, the main target of this type of therapy is couples and is focused on expressing emotions. The primary goal of emotionally focused therapy is to create a safe and long-lasting bond between romantic partners and family members while expanding and restructuring significant emotional responses. Partakers in emotionally focused therapy are emboldened to express their thoughts and emotions in a safe environment without fear of judgment. In this paper, we will discuss a therapy session between Sue Johnson and a couple, Leslie and Scott.
Self-awareness, verbal dialogue in supervision, personal- therapy, and journaling, are some common inventions used to help therapists learn positive coping skills to deal with positive and negative counter-transference responses and behaviors. “Marriage and family therapist have come to perceive the concept of counter-transference as a valuable tool for enhancing the therapeutic process” (Gil & Rubin, 2005, p. 87).
with a woman which is also an effort to come to terms with with [his]