Vacation Program Essay

Have you ever been on a vacation? To me a vacation is a time to be with friends or family. When I think of vacations, I think of packing, the flight or drive, and relaxation. Not only is it very exciting to go on a vacation, but you get closer to the people that go with you.

At the individual level, lack of proper treatment for poor mental health and mental illness has a detrimental effect. At a population level, society also suffers from the burden resulting from the lack of treatment options for poor mental health and mental illness, due to loss of productivity from those crippled by poor mental health and mental illness. Evidence has begun to emerge showing that lack of treatment for mental illness -specifically depressive disorders - has been linked “with increased prevalence of chronic diseases.” Currently it is estimated about 26% of adults in the United States suffer from depression.

In 1978 the fırst multi-site mental health epidemiologic study in the U.S. reported that more than 50% of community respondents with depressive disorders were treated exclusively within the primary care system. As a result, primary care was labeled the “de facto mental health system” for Americans with the more prevalent but less severe mental health disorders. Subsequent re- search over the next decade found that only 25% to 50% of patients with depressive disorders were accurately diagnosed by primary care physicians. Moreover, among those accurately diagnosed only 50% received minimally adequate pharmacologic treatment, and less than 10% received a minimally adequate number of psychotherapy visits.

The Chronic Care Model (CCM) was used in a study to identify barriers to, and facilitators of, success when implementing the CCM for the management of depression in primary care. Though the findings recommended the adoption of CCM to promote quality and management of

Although it is a common disorder, there is much about it still a mystery. Major depressive disorder not only has an effect on the person suffering with it but it has an impact on the economy. Over the course of a year, between 13.1 and 14.1 million people will experience MDD (AHRQ, 2011). Sadly only half of those people will attempt to get treatment and only half of those who seek treatment will respond adequately to treatment. After two or more failed treatments those people have now moved into treatment resistant-depression (TRD). People who suffer with treatment resistant-depression have the highest medical costs of people who suffer with major depressive disorder. They also are two times more likely to get hospitalized and their hospitalization costs are more than six times higher than people who suffer with depression that are hospitalized and are not resistant to treatment. Employers of people with treatment resistant-depression also bare a higher financial burden than with employees who do not suffer with the mood disorder. Keeping in mind that depression is the world’s leading cause of disability, one has to think about who bares the cost associated with this disability. After considering both medical and disability claims from an employer’s perspective, one study found that TRD employees cost $14, 490 per employee per year, whereas the cost for non TRD employees was $6,665 per employee per

Furthermore, improving the quality of the care that is received will be cost-effective in the long-term. Primary care physicians and educators can be further trained to recognize depression as well as any other mental health disorder. With early identification and referral for diagnosis, much of the later treatment can be avoided. Intervention for behavioral health occurs in four stages – detection, medication, counseling, and continuity of care. Currently, all four areas have a deficit. Detection should be increased with primary care physicians. Medications should be more accessible. Counseling should be available and affordable. Continuity of care is only possible when patients can access regular follow-up care with a physician, preferably a psychiatrist. If detection is improved, there needs to be availability of resources for referral. Smit et al. (2006) found that minimal contact cognitive behavioral therapy had a 70% chance of being more cost-effective than primary care alone for subthreshold depression, showing that intervention even before diagnosis can prevent cost of hospital admissions and decreased productivity in the future1. While this study only focused on depression, the same is true for many behavioral health pathologies because they are often progressive in nature.

Approximately 33% or a third of all families in the United States will go on a family vacation this year. Family vacations when you break it down is entirely for the parents. Parents and their children are stressed during the school year, whether it's providing for the family or homework. Family vacations may be stress reducing or enhancing depending on where you go, who you’re going with, and why you’re going.

The only sound that filled my ears was my keyboard clicking as my fingers raced across it. I had been procrastinating from finishing this assignment all evening, but I knew I needed to get it done. The burning sunset was shining through the windows as I was finishing up. It was a peaceful silence, until I heard the soft whispers of my parents that ignited my sense of curiosity. I was concentrating hard; doing my best trying to make out the hushed words that were being spoken.

“A penny saved is a penny earned.” “A job worth doing is worth doing right.” We apply both of these sayings to the working world all of the time. Why not apply them to our vacationing world as well? Like most people, I look forward to a vacation, but planning it can become overwhelming if you’re not prepared. Planning a vacation should be fun and exciting. Vacationing is not always a priority to many families due to economic distress, but as little as a few hundred dollars you can plan a weekend getaway that’s inexpensive but a lot of fun!

After working all year long, sometimes sixty plus hours a week, the mind and body can become very worn down. You have to have a break or your work performance could suffer. The last part of winter or the first part of spring, is when

After you choose your destination the next thing you must do is reserve your airfare and hotel. This may be tough because there are many websites and travel agents that you can go through. I have found that it is cheaper and easier to go through Expedia.com. You can book your hotel and flight all together and pay one low price. I have also found that flying with Southwest Airlines is very cheap and they have many one way stops all across the country and for a cheap hotel that is very nice I recommend the Extended Stay America.

One thing I regret in life, is not taking our first family vacation sooner than when we did. My childhood dream has always been to see Disney World, during the Holidays, with the ones I love, in the happiest place on earth.

Many people go on vacations to break away from their busy schedules in order to relax and unwind. They often explore the unknown and learn about new places and cultures. Going on vacation is a wonderful way to relax, get rid of stress, and simply get away from your normal routine. In addition, planning a vacation is important as it will eliminate any unforeseen problems you may encounter while being on vacation. Higgens, (2011) writes that planning a vacation helps build anticipation and decreases stress as well. Succeeding in a vacation may appear to be complicated, but it is actuality easy it people who would like to spend a vacation understand the basic steps.

Spending quality time with family is one of my favorite childhood memories, whether it was spending time outdoors, playing ping pong, or watching a movie. My most meaningful family memory came from our vacation to Colorado back in 2004; yes, 2004. Although I don’t remember all of the events that transpired, I’m able to recall most of the memorable events that took place. It was a cool, misty morning in the Colorado Rocky Mountains, and I could distinctly hear the unmistakable elk calls that echoed through the mountains. The breeze gently scraped my face as I got into the car to begin the first day of our family vacation in Colorado. I could hear the car tires gently humming on the road during this cool, foggy, Colorado morning. As I looked past the lanky pine trees, glistening drops of dew formed on the tall grass, dancing with the wind. As we moved further down the road, I could see the tip of the sun barely begin to peek over the steep, snowy mountain peaks; however, the sun was soon covered by the misty Colorado clouds. This was it: our family vacation!

Have you ever been on a vacation to paradise that turned out to be a nightmare? That was the experience we had on our first foreign vacation as a family. We had been to Florida’s wonderful beaches many times during my childhood but then decided that we wanted to change things up a bit. We pondered where we wanted to go for our vacation and decided that it was a good idea to go talk with a travel agent. She recommended many destinations, but we decided on Cancun, Mexico.