Vacations are usually the only occasion when one can just sit and relax. It is the time to savor in

such as scuba diving, fishing, golfing, wind-sailing, enjoying a day at the spa, or a day out on a yacht.

Research on leisure constraints have shown that recent immigrants and refugees experience a bigger change in leisure patterns compared to their long-standing counterparts (Juniu 2000, Stodolska, 2000). As time in the US increases leisure participation will gradually increase as well, which could be due to improved language skills and cultural knowledge.

If you're looking for nightlife and have some change to spare, head to South Beach. You’ll find hotels to fit most budgets, from ultra-upscale hotels and resorts to more affordable lodging. South Beach has become a major entertainment spot featuring a variety of nightclubs, restaurants, fashionable boutiques and upscale hotels. Local points of interest within easy reach include the state-of-the-art Miami Beach Convention Center, world-renowned Ocean Drive, known for its Art Deco architecture, restaurants, outdoor cafes and shopping. Lincoln Road is a pedestrian shopping district offering a variety of restaurants, art galleries, and shopping. Other nearby attractions include the Miami Seaquarium, Miami Metro Zoo, Jungle Island, Vizcaya Museum and Gardens, the Miami Museum of Science and Space Planetarium, Cape Florida Lighthouse, Miami Beach Botanical Gardens, Wolfsonian Museum, Bass Museum and the Holocaust

605). Research has shown that leisure has a positive effect on an individual’s health and wellbeing (Diversional Therapy Australia, n.d). An individual may gain mental, physical and social benefits from leisure participation. These benefits include, increased life satisfaction, wellbeing, mood, reduced negative feelings and depression, increased cardiovascular health and reduced stress with increased ability to handle stress (Zawadzki et al., 2015, p. 605). Understanding the relationship between health and leisure allows for a greater understanding of why individuals partake in leisure, how it makes them feel and how they act (Kleiber, Walker, Mannel, 2011, p. 26). As a leisure practitioner it is also important to understand individual’s motivations, satisfactions, interactions and attitudes, which are associated with leisure participation (Veal, Darcy &Lynch, 2013, p. 86). The leisure practitioner must be aware of why individuals decide to participate in leisure activities or why they choose not to participate in leisure

Also, this study was limited to the participants in the Midwest area, and was not sampled by a probability method, so its generalization of the results given should be made with extreme caution. However, what this study was able to prove is the idea that those who participate in the Senior Games in the Midwest area tend to participate in active sport tourism regularly. They also tend to portray healthier lifestyles and benefit through social rewards. Serious leisure itself is represented by six defining qualities: perseverance, significant effort, career development, durable benefits, expression of self and identity, and unique ethos. The sport tourism indicators used in this study would include significant effort, career development, and durable benefits. These indicators reflect the training hours, miles traveled, money spent, years of participation, and number of people involved with the participant. It might not be clear as to the relationship between serious leisure and sport tourism, but just to clear things up; a tourist is someone who has traveled at least 50 miles. The fact that they travel to enjoy a sport makes them a sport tourist. The average distance traveled by those who participated in the Senior Games is 115 miles. Since these individuals actually participated in the games, they participated in leisure. This study was done to show how many of those who participated are active on a regular basis, and this was done by conducting a survey of the participants. The results of the surveyed were able to prove the idea that the majority of those involved were more likely to live physically active lives that contribute to the sport tourism industry. These results will benefit people who are looking for ways to involve and reach out to those ages 65 and older, and

There was a time once in life, as mind set maintains a steady level of boredom. Coming to realize maybe there are somethings that could be of change, even if changes be short of time. Maybe vacation is that they call a time where peace at mind can be stored.

Downtown Miami, an area known for its patchwork of cultures, a symphony of nightlife experiences, and a mosaic of artful influences, is also home to the larger than life Hotel Epic. Within easy reach of this spectacular destination, guests will find the attractions of Downtown Miami, the Port, and Wynwood. Through these epic regions, visitors can explore the Vizcaya Museum and Gardens, antique shops, and art galleries. At the en of each day, guests will adore the opportunity to retire in style at their own slice of Miami heaven.

Thinking of going to Miami for that much needed vacation? You have it all planned in your head: walking along the riverside, having lunch at the riverfront, visiting the shops at the Bayside Marketplace, soaking up the Cuban culture in Little Havana and Calle Ocho and capping the night with a slow cruise along Ocean Drive. It all sounds so wonderful; you just cannot wait.

Health tourism as defined by World Tourism Organization is the part of tourism associated with travel to health spas or resort destinations where the primary purpose is to improve the traveller’s physical well-being through a regimen of physical exercise and therapy, dietary control, and medical services relevant to health maintenance. The health tourism travel sector deliberately promoting healthcare services and facilities, in addition to its regular amenities. These healthcare services may include medical examinations by qualified doctors and nurses at the resort or hotel, special diets, acupuncture, vitamin-complex intakes, special medical treatments for various diseases such as arthritis and herbal remedies. Health tourism is a much broader concept centered mainly on resorts designed to pamper or improve the body and relax the mind. Hundreds of health resorts and spas exist around the world, offering specialized beauty and fitness services, and extensive programs to improve on the health of individuals. These resorts are usually located in a stunning natural environmental view. Destination spas and spa resorts are the most common and popular health travel venue. They offer a comprehensive range of services, form therapies to outdoor recreation facilities. The goal of these resorts is to send

Miami Beach is an area well known and loved for its engaging nightlife, trendy shopping, and pristine sandy beaches. Travelers looking for a home away from home in this bust city will find the Metropolitan Hotel by Como exceeding all of their needs. Balancing the convenience of modern technology while retaining it's historic charm and heritage, the Metropolitan Hotel by Como Miami Beach allows guests to enjoy the beset of both worlds. Mere minutes from the hotel, guests may easily see the likes of Lincoln Road shopping, the Miami City Ballet, and Vizcaya Museum and Gardens.

Today, millennials on the job are taking advantage of their trips away from home and are planning unique memorable experiences. The reason for this is because, younger workers still see traveling for their job as exciting and interesting. It has been tested that, the older workers get, the less likely they are willing to stay for a longer trip. Some of the reasons that support this are, older workers have a longer list of responsibilities to manage throughout the day. Younger workers do not have as many tasks and can accept more leisure time to spend on their trip. Another reason, is that older workers have more money than younger workers and can spend it on a trip that interests them more than a business trip. Millennials will take advantage

Goeldner and Ritchie (1995) define tourism as a short term movement of people to places other than their normal place of residence and work, including the activities of persons travelling to and staying in locations outside their places of residence and work for not more than twelve months for the purpose of: leisure (recreation, vacation, health, study, religion and sport); and business family, mission and meetings.

According to Scribner, “...the stress of working can take a serious toll on your heart” (para. 8). When someone feels stressed nobody really wants to be with that person or by them. Usually those types of people aren’t very fun to be around. They are known to have more negative attitudes, and have more mood swings then a person with positive attitude. If a person is feeling stressed, the best way to solve that problem is to take a vacation. For example, it can improve a person's productivity level, build stronger relationships, and can even improve a person’s health. There are many benefits to taking a vacation, but often people don’t take advantage of it.

Why is it important? Travel and leisure is important in my life, it allows me to step away from the rigors challenges of life. It’s an opportunity to relax and reconnect with myself.

When you are on a vacation, remember to relax and do the things that you enjoy. But take your time to create new experiences and explore your destination with an open mind. It’ll guarantee a better holiday experience and a culturally rich