Veganism In Eat Mor Chikin

According to vegansociety.com, “ Veganism represents a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, other animals for food, clothing or any other purpose; and promotes the development and use of animal-free alternatives for the benefit of humans, other animals and the environment.“ People that follow this way of living are called vegans. The vegan diet is more a lifestyle choice and a philosophy than just a diet. The vegan life is the best way to live because it’s healthier, helps the environment, and is kinder to animals.

That being said, the truth is that this ongoing food feud isn't fruitful for the overwhelming majority of us. Most people's ideal diet falls somewhere between Veganism and Paleo, or High Carb and Low Carb, because we're living in the melting pot.

Like the majority of teenagers today, I was just browsing YouTube when I stumbled upon a video that has since changed my life. “Earthlings.” The documentary revealed how millions of animals are mercilessly slaughtered in factory farms. Just watching such brutality- void of any type of humanity- was immobilizing. Somehow I made it to the end and came across copious recommended videos, including “Forks Over Knives” and “Cowspiracy.” While they weren’t as graphic as the first, they were definitely informative. After watching these documentaries, I decided to go vegan. This decision wasn’t made lightly, and it wasn’t just for myself. Veganism has long been disputed over, but animal rights activists, environmentalists,

Approximately three percent of the world’s population live an average of eight years longer than the rest. These group of people are also known to have a decreased rate of heart attack, cancer, and other chronic diseases. It is said that the best thing a person could have is their health, so why do these illnesses continue to be our number one killer, and what are these three percent doing differently? The only way to maintain this perfect health most of us dream about is to go vegan, the healthiest lifestyle on the planet.

Fat free, Weight Watchers, pills, detoxes, and all for what? To look good, feel good, lose weight etc., but what is the best option? Thousands of studies have been done on what is our most ideal diet, while this question challenges many barriers, I want to look into one specific controversial diet called the vegan, or plant-based, diet. A vegan diet is one that disregards all animal-based products. While a majority of the population may deem it as unobtainable, ill advised, and excessive others see it as a lifestyle, an opportunity, or even a chance for social change.

Imagine a life with no joint pain, no guilt from food consumption, a ton of energy, and a spiritual connection to nature. This is what my everyday life has become and I have never been happier. My whole world turned for the best when I cut animal byproducts out of my life and became a vegan. Slowly but surely, my body healed itself from the inside-out. If one was to ask me about becoming vegan before I knew what benefits it would provide, I would have laughed. I would have told that vegan that I just couldn’t give up my beloved meat, dairy, and eggs but ultimately, I did just that. The transition to Veganism became easier when I accepted the truth of the matter. All of the research I did on the lifestyle led me to the conclusion that

Planning to have your lunch outside? Well, if you are hunting for one of the best vegan restaurant in Los Angeles, then there are plenty of options available for you. A vegan diet do not include any animal product. People who follow vegan lifestyle are generally animal rights activists who exclude all animal products for any purpose. Be it is silk, wool, honey, fur, leather and other dairy products.

Established in 1944 by Donald Watson, modern-day veganism has become an increasingly popular lifestyle through recent decades. Veganism is a very strict diet. It involves a strong commitment and can also restrict certain fashion statements in some way or form. Vegans avoid any consumption of any [animal related food or fabric that has been fabricated with animal skin]. Although many, do not see the vegan choice as a reasonable way to a healthy living, many Americans have seen their diet change being influenced by popular artists, such as Beyoncé, who endorse the idea of veganism.

She told me that while there are people who can be quite healthy on a vegan, or predominantly vegan, diet, there were many people who simply could not. After all, every human is biologically and physiologically different, she explained.

Veganism is a food lifestyle based on diet of vegetables, grains, seeds, nuts and fruits. People are being vegetarian because they think it is healthier to only eat vegetables without eating meet or chicken, and they think that they will get a perfect body shape, free of diseases. As in vegetarian, where they feed on foods that do not fit into animal flesh, whether from wild or marine animals. They also don’t eat food that comes directly from the animal, such as: egg that’s comes from the hen, milk that comes from cows, goats and honey that comes from bees. In India, Ethiopia and Jamaica there are a lot of vegetarian people, because they don’t have enough food to feed themselves, so they decided to eat vegetable. This paper argues that veganism is a harmful lifestyle for three major reasons.

In 2008, 7.3 million people living in the United States reported eating a vegan or vegetarian diet (Harrison Interactive Study-2008). Now, less than ten years later, 16 million people have converted to veganism or vegetarianism. That is about 5% of the population in the United States. About forty-two percent of people following a vegan or vegetarian diet say that they decided to make the switch to a plant-based diet after seeing an educational film on animal cruelty. Sixty-nine percent of people abstaining from the consumption of animal products said they chose to be vegan for ethical reasons. A little more than half of the people who are vegan have only been following a vegan diet for ten years or less. It is possible that this sudden

As different crazes and fads are appearing each day, we have come to expect them to simply fade away as the hype passes. However, veganism has stood the test of time in our fad society and is still increasing in popularity. Originally only thought to be a religious lifestyle, many people from different walks of life are becoming vegans. However, this poses many questions and sparks heated debates, mainly from omnivorous people who believe that veganism is against life’s natural order. Vegans, then, argue against an omnivorous lifestyle by bringing up facts about humans’ biological makeup and how humans are, contrary to popular belief, herbivorous by nature, not omnivorous. While both sides present good arguments to some, the veganism lifestyle contains more benefits and less harmful cons than an omnivorous lifestyle.

Hollywood diet trends can also impact one’s decision to go vegetarian. Those who go vegetarian for social reasons are often following what others are doing to fit in and be accepted. With the societal pressure to look good and be skinny, everyone is looking for the new diet trend that will take them from “Not to Hot”. Multiple celebrities such as Ariana Grande and Liam Hemsworth boast about the benefits of vegetarianism. As a result, fans and admirers follow their ways in attempt to be and look like their favorite celebrities. People follow what’s popular and trendy. Currently, there is a “whole foods” and “clean eating” trend in the American diet that encourages people to eat more fruits, vegetables, and unprocessed foods instead of chemical rich meats and processed foods. The “Clean Eating” trend has had a major impact on people’s decision to go vegetarian. With more and more research being released on the negatives of meat, people

Some would not be able to live without eating any animal products in their diets, such as, meat, fish, poultry, eggs, dairy products, and honey. For vegans, however, this is a normal way of life. Vegans are frequently misunderstood as either people who have eating disorders, or an unnatural passion for animal rights. It is time for people to realize that veganism, a challenging yet rewarding lifestyle, goes way beyond being skinny or caring for animals. In reality, veganism can be extremely advantageous to anyone who adapts it as a way of life and has many different benefits that come along with it.

Veganism and vegetarianism are becoming a growing trend; both are advertised in grocery stores through organic produce, in commercials for juicers, as well as from Physicians promoting more whole grains, fruits and vegetables. More people are opting for healthier lifestyles. Most choose a vegan lifestyle to avoid hormone-injected, antibiotics-induced, and genetically-modified food. A U.S. study in 2008 showed that 0.5 percent and 3.2 percent of the population follow a vegan or vegetarian diet, respectfully, with 10 percent following a vegetarian-inclined diet (“Vegetarianism in America,” n.d.). Research indicates many positive factors to eating a plant based diet including a reduced risk of Cardiovascular Disease (CVD) and type 2 diabetes