Vegetarian Diets: Fat, Unhealthy Americans

America is known for being one of the most obese countries in the world. Once you step foot in America, people can quickly find out why; everywhere you look there are a ton of fast food chains on nearly every block. Fast food to Americans is a quick, easy, and affordable way to get food. In the past Forty years, more than 160,000 fast food restaurants have opened in America (Pirello). This cheap and quick meal comes at a cost; according to the Centers for Disease control and Prevention (CDCP), more than 66 percent of Americans are overweight and obese. To make things worse, the CDCP notes that one third of children and adolescents are obese. David Zinczenko, the editor-in- chief of Men’s Health

Apart from healthcare issue, the country has adopted the fast-moving life style, which has pushed most of our citizens to succumb to obesity as a result of fast foods. In fact, a recent report by the UN has ranked the United States as the most obese country in the world. Parramore (2012) outlines that, “Obesity is currently being considered as a national crisis in the United States and that it contributes 100,000 to 400,000 deaths per year. Statistics at the CDC and Prevention in 2010 indicate that 35.7% of the American adult is obese.” Many input trends exist in the American society, “First and foremost, people are highly used to fried foods, sugary drinks, and processed meats among others. There is also the sedentary lifestyle that has been adopted by many,” (Huffington Post, 2013). In fact, most of us love relaxing without exercise and too much television watching. These are some of the factors that contribute to obesity. The result is health complications problems such as diabetes, stroke, and heart disease just to mention but a few. These affect the longevity of life.

One of the most unhealthy diets in the world is that of an American. It is made up of processed foods and a good amount of television. America easily has the most fast food restaurants in the entire world. Leave it to McDonald’s, Wendy’s, Burger King or any other fast-food restaurant to serve extremely cheap and even unhealthier food at any time during the day or night. ”It tastes good so why not?” That seems to be the question many people are asking now-a-days. Because it is so easily accessible and processed, it is made to be very tasty and extremely unhealthy. Many Americans find his or herself indulging on the these fatty foods of America on a day-to-day basis. While it may taste good at the time, it has a terrible effect on your body

Beef and dairy are no longer a delicacy to our society; they have become a staple of the American diet. In Eric Schlosser’s Fast Food Nation, not only did he show us how the fast food industry changed America's history, he also detailed the ways it changed America’s behavior, which then directly influenced its citizens’ health, and not for the better. Beef and dairy are less an example of how we should eat than how we shouldn’t.

The United States has progressed from a rural, agricultural nation to an urbanized industrial one in just the last two centuries. Through this the transformation of the American lifestyles have changed drastically. Other countries focus on eating well, excercise, and taking enough time to eat and enjoying what they are eating. One lifestyle that many Americans have adapted to is the Western Diet, but today around the world the Western Diet is not viewed as the most nutritious or beneficial diet for humans. The nutritional patterns of high-fat and cholesterol, high protein, high sugar, and excessive salt intake, as well as the excessive consumption of processed fast foods has collectively defined the Western Diet. Even though this type of

In the past forty years, the average American’s weight has skyrocketed. This can be traced to the introduction of fast food into our everyday lives. Fatty cheeseburgers and grease laden French fries have replaced fresh fish and crisp vegetables. Americans have come to value convenience more highly than personal health and consequently we are paying for what we consume.

The world has a need for meat, and it is almost obsessive. Most cultures typically consume some sort of domesticated animal in agriculture. Whether it is cows, chicken, lamb, deer, turkey, or fish, many people are not educated to the fact that the alternative diets are better for their health. There are different animal products for breakfast, lunch, and dinner. Hundreds if not thousands of diverse chain restaurants dedicated to meat consumption.There are also many different holidays around the world such as Thanksgiving and Christmas where meat is consumed. With affordable prices and an acquired taste, it is likely to be a lifelong habit. There are vast miles of subsidized agricultural land dedicated to the cultivation of animals. According to Amir Khan, staff writer for U.S.News, reporting on the American Meat Institute, Americans consume, “57 pounds more meat than they were in the 1950s”(Khan).

America is one of the fattest countries in the world and is getting fatter by the second. Fast food used to be simple, small portions, less calories, and even simple menus. Now wherever you turn, there is a restaurant just right around the corner. Just in the past ten years the range of food choices has emerged. Fast food is the reason why health problems have become a major health issue in the United States. Although fast food has made it easier on Americans, Americans are at risk of preventable health issues, like obesity, heart disease, and diabetes; therefore, fast food has impacted Americans in a negative way.

The average American does not get enough exercise or eat the proper amount of nutrients that the body needs. These days most people eat unhealthy, processed, and sodium-filled foods that, according to the Daily Mail, are shortening American citizens’ life spans with every new generation (“Being Overweight at 40…”). Because America looks at fast food as an easy and quick option, people eat excessive amounts of this unhealthy food. Because of this, Americans

Obesity among Americans has been a growing issue in the United States predominantly over the past decade. Many may argue American’s are obese because of poor food choices, over-eating, genetic disposition, lack of exercise, or the environment which one lives, while others blame it all on fast-food chains and restaurants. Throughout my research I have come to find a lot of facts and statistics about fast food consumption causing obesity. Statistics show that without a doubt the United States is the most obese country in the world.

American Obesity Eating Fast food,is the American culture.A lot of average Americans eat Fast food almost every day.But somehow a lot of people Worldwide donnot know what’s in the food.Consumers from time to time don’t care to read the food labels.Consequently,Obesity is becoming the #1 threat,plaguing America and Everywhere Nationwide.

America today is in the middle of a nutritional crisis. Throughout the country, the obesity epidemic has struck every population demographic. According to recent projections made by the United States Government, 63.9 percent of Americans are either overweight or obese. That is over half of the population! What exactly is the culprit behind this crisis? How can someone fix this issue? The answers lie in the average American Diet. The diet consumed by Americans is one of, if not the worst diet in terms of saturated fat, trans fats, lack of carbohydrates, over consumption of protein, and overall malnutrition. Recommended Dietary Allowances adopted by nutritionists around the globe and countries such as the

This should make the American people acknowledge; the fast-food industries are not interested in people’s health. This report is trying to reach the American consumer, informing us that our American fast-food diets are not healthy anywhere in the world.

The American citizens do not have a clear understanding of healthy nutrition is and it may be very reason for the health issues that plague the United States today. It is no wonder so many people are so confused about diet and nutrition. Since the 1940’s there have been 7 major changes in the nutrition guidelines provided by the USDA in the United States; Obesity statistics are at an alarming pace; food scientists and food processors have genetically altered our food supply for more than 50 years; and the family farm has largely been replaced with large scale animal and cash crop operations designed to produce more and cheaper food at a faster rate. The combination of these significant changes over the past 70 years is the likely culprit

Growing up in the United States, there are many things that I had just accepted as the norm. Eating a diet heavy in meat and dairy are staples in the diet of the average American that those who differ are considered strange. Interestingly, the United States is also referred to as one of the unhealthiest nations in the world. How could we be so unhealthy, when we are such a developed country that has access to the best medical care and information. The documentary “Forks Over Knives” focuses on exactly this point. It claims that there is a fundamental problem with the diet of Americans, particularly our heavy consumption of meat and dairy. This documentary asserts that the cure for all of our health related problems is to switch to a whole