Vegetarian Research Paper

Our nation’s industrial farming has become more than just feeding people; it has become a way for the food industry to make more money as human population continues to grow. Jonathan Safran Foer in his book Eating Animals, illustrates the effects factory farming has had on animals meant for human consumption. Furthermore, Foer asks many questions to the reader on what will it take for us to change our ways before we say enough is enough. The questions individuals need to be asking themselves are: how do we deal with the problem of factory farming, and what can people do to help solve these issues? Eric Schlosser in Fast Food Nation, also illustrates the animal abuse that goes unseen within the food industry as well as Bernard Rollin and Robert Desch in their article “Farm Factories”, both demonstrate what is wrong today with factory farming. Foer gives such examples of employees who work in slaughterhouses giving accounts of what goes on in the kill floors, and stories of employees who have witnessed thousands and thousands of cows going through the slaughter process alive (Animals 231). Namit Arora in the article “On Eating Animals”, as well as Michael Pollan in his book The Omnivore’s Dilemma, both address some of the issues that animals face once they hit the kill floor. The food industry has transformed not only how people eat, but also the negative effects our climate endures as a result of factory farming as illustrated by Anna Lappe in “The Climate Crisis at the End

“For most humans, especially for those in modern urban and suburban communities, the most direct form or contact with non-human animals is at meal time: we eat them. This simple fact is the key to what each one of us can do about changing these attitudes. The use and abuse of animals raised for food far exceeds, in sheer numbers of animals affected, any other kind of mistreatment” (Coats). The most effective method to stop this cruelty is to learn about where the meat comes from, by supporting the organic and family farms which will ultimately lead to the reducing the amount of animals that have to suffer (PETA). More than 95 percent of animal abuse in America occurs in the meat packing industry (Harper & Low). Animals suffer an unimaginable amount, they are raised to be killed, then bought and then consumed. In order to help fight back against the abuse, there needs to be a cut back on the amount of meat or poultry that is consumed. Seriously consider the option of becoming a vegetarian; by not eating meat, you completely stop supporting animal

Factory Farming is an increasing industry in the United States. These large farms, which evidently appear to be more like slaughterhouses than the typical farms a person can imagine are located throughout the United States. These factory farms contain animals ranging from chickens, sheep, goats, cows, turkeys, and pigs, they also contain dairy products. The conditions for the animals and the employees of these factory farms are inhumane and vile. Life behind the walls of the factory farm is both unsanitary for the animals and the employees. Employees are forced to endure long hours and poor treatment. Animals in these conditions withstand living in cages and are forced to live in uninhabitable ways.

Factory farming has many flaws in the system, animal abuse is one that is usually over looked by owners of these farms. Many works while on this farm are exposed to the cruelty that the animals go through but often can do very little to change it. “Factory farms pack animals into spaces so tight that most can barely move. Many have no access to the outdoors, spending their lives on open warehouse floors, or housed in cages or pens.” (aspca) Without the room to engage in natural behaviors, animals become exposed to severe physical and mental distress. Many animals become trampled to death and never experience the proper life

A poll conducted by the ASPCA revealed that 94% of Americans believe that production animals, specifically those raised for food, deserve to live a comfortable life free of cruelty and neglect. Despite this belief, many factory farm animals are abused and neglected in such ways that, if witnessed by consumers, would not be accepted. Over 99% of the United State’s farm animals live on factory farms that use them for means of profit, many of them violating the Animal Welfare Act and other laws put in place to protect the humane treatment of animals (ASPCA). This abuse is not limited to any specific type of farm animal. Although different animals are used for different purposes, they all share a common suffering and a need for humane care.

Some people choose a vegetarian diet for ethical and environmental reasons and some choose to be vegetarian because of food safety issues.

Vegetarianism is a custom practiced in six out of the seven continents and has become more popular over the years. Vegetarianism can be defined as the exclusion of animal products such as meat and fish from one’s diet. Dairy products and eggs are often times excluded as well. Although there are many reasons one may decide to become a Vegetarian or follow such a code of ethics, the most common include: moral, religious or health reasons.

There is a large problem of animal cruelty linked to the food industry in the United States. Countless slaughterhouses, chicken farms, and other meat producers have been found guilty of harming animals and killing them inhumanely. This is something that clearly needs to change.

Close your eyes and step into the world of an individual. You are born into a world where nights and days are never constant (attention getter). You are fed three to five times a day, but no one is there to nurture you. Not even the numerous others crammed into your living space. You grow frantic, scared, and sickly. Now open your eyes, to reality. What I have just described is one of America’s worst ghettos. You know this individual who is trapped in this environment. He is your breakfast, lunch and dinner. It is the meat you eat . Today’s farms not only abuse their animals they also produce harmful diseases and environmental hazards that affect each and every one of us, regardless of whether you consume animal products or not. The U.S. government should ban factory farms and require the meat industry to raise animals in their natural environments (preview of points and statement of purpose).

There are many variations of it, however most people choose not to eat, wear or buy anything that has been made or is an animal product. Some things that a vegan wouldn’t eat or wear would be animal-tested toiletries and make-up, ice-cream as it contains milk and fish as it is an animal. Going vegan can really change someone’s life, depending on many things such as the person’s personal preferences, their fitness levels and their day-to-day lives.

Having a healthy dietary method can reduce the chances of receiving many health diseases. These health diseases include obesity, heart disease, and cancer. By consuming certain foods and nutrients in one’s diet the risk factors for these health diseases can be reduced. A healthy dietary method that is beneficial to reducing and/or improving these health diseases is the vegetarian diet. The vegetarian diet follows a dietary pattern that is characterized by the consumption of plant-like foods and the avoidance of flesh foods (meat, poultry, and fish). The foods in this diet provide the body with many essential nutrients. This is why many health benefits have been associated with the vegetarian

Different people follow different forms of vegetarianism. A true vegetarian eats no meat at all, including chicken and fish. A lacto-ovo vegetarian eats dairy products and eggs, but excludes meat, fish, and poultry. Also, that a lacto vegetarian eats dairy products but

According to many studies, including one done by the Adventist health study, a vegetarian diet offers many health benefits, including a lower risk of heart disease, a lower chance of obtaining some cancers, and lower blood pressure. (Graham) For example, when men refrain from meat consumption, it lowers their risk of prostate cancer, and also reduces the risk of heart attack by fifty percent, to fifteen percent. (The Meat-Free life) Maintaining a meatless diet, statistically proves to be physically beneficial. In women, those who eat meat daily have a

Sometimes, people use the terms “vegetarian” and “vegan” interchangeably, but they refer to two separate diets. Vegetarians do not eat any form of meat, but they do eat eggs, cheese, and milk products. However, vegans do not eat any animal products at all, which means that they disallow dairy, butter, cheeses, and eggs. Their diet is strictly plant based, and it often overlays other aspects of their life. For instance, many vegans choose to not use any type of leather products because they come from animals. They also do not use any soaps or cosmetic products that contain animal based ingredients either.

When I started my studies about how to have a healthy vegetarian diet, I found that there are four main types of vegetarians. Of those, there are vegans, lacto vegetarians, ovo