Vegetarianism: The Advantages And Disadvantages Of Non-Vegetarians

One of the most common moral debates is that of whether one should become vegetarian or not. Some of the factors that help tip that scale include religious practices and beliefs, environmental issues, animal rights and health issues. Vegetarianism is no longer a question of morality surrounding the maltreatment and slaughter of many innocent animals, but also on how hugely livestock production is affecting our environment. Furthermore, many people choose to become vegetarian, or quit eating certain meats, for religious purposes or in the best interest of their health. Vegetarianism, being such a large part of our current society, is met with three different reactions: acceptance, tolerance and hostility.

Today, a greater percentage of the population eats meat. Only a few individuals seek the alternative route. Yet, there has been a steady rise in the number of vegetarians.

According to vegansociety.com, “ Veganism represents a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, other animals for food, clothing or any other purpose; and promotes the development and use of animal-free alternatives for the benefit of humans, other animals and the environment.“ People that follow this way of living are called vegans. The vegan diet is more a lifestyle choice and a philosophy than just a diet. The vegan life is the best way to live because it’s healthier, helps the environment, and is kinder to animals.

Thesis statement: There should be meat free alternatives and more awareness of the benefits of choosing a vegetarian lifestyle as eating less meat is better for an individual’s health and the environmental.

Vegetarianism is more efficient from production to consumption because there is less waste and the ratio of energy intake compared to gross production is much greater for plants than animals. Meat prices more drastically compared to those of fruits and veggies. You can grow your own fruits and veggies in your backyard with relatively little space and resources compared to trying to raise your own livestock. Vegetarianism may lead to a deficinacy of vitamins and minerals including iron, B-12, and protein. You can also be lacking in calories in general and may be more tired because many vegetarian foods are not as calorie dense. Eating vegetarian can also be difficult depending on where you live.

Vegetarianism always seems to be a contentious issue. Vegetarians think that there are a lot of advantages of vegetarianism. They may have good health since they can keep their weight down, live longer and avoid toxic chemicals. Also, they push more waste out of their bodies and, thus, feel more energetic. More importantly, to some extent, they spare animals and save more lives.

Veganism isn't as good as speculated by other websites. Nutriciously.com says veganism can put people in a "bad state of health." The bad state is caused by the body adapting to new eating habits. Enpoweredsustenance.com says that vegan foods "don't provide fat-soluble vitamins A and D." That is evidence of the bad side in veganism

The few things that vegetarians are able to eat are vegetables, fruits, and some other things such as carbohydrates. They try to avoid any meat, poultry, fish, eggs or dairy products, unless they are lacto-vegetarians which in that case they can eat dairy products like milk, cheese, and yogurt. When you contrast a meat-eater and a vegetarian you will notice how they differentiate in ways, for instance their life-span. Unlike meat-eaters, vegetarians are known to have a longer life-span. Being a vegetarian provides many benefits for the health of a person. One of them include improving and boosting up their mood. A lot of people may ask, why go vegetarian? Well, being one is great for you. You’ll keep your weight down, build strong bones, and you’ll have more energy. As well as all these advantages, there are many bad effects of being a vegetarian. One of them is a high risk of colorectal cancer, which is a cancer that starts in the colon.

Being vegan or vegetarian can actually have you live longer. One reason why being vegan is better is because most of the time you are more health caucus. For example most people when they are vegan will not smoke because they're concerned it is a health issue. Another thing most people will exercise being more health cautious. After all being vegan or vegetarian can be a good thing after

Going vegan is one of the most powerful things a human can do to respect and protect the world they live in. A long time ago Albert Einstein said: “Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” Fast forward 70 years and the damage wreaked by the meat and dairy industries has reached massive proportions.

Vegans do not get many different nutrients needed for the body. Humans are omnivores and our bodies work better if we eat both animals and plants. There are some nutrients that you can only get from plants and some that you can only get from animals and vegans are missing out on the animal nutrients such as vitamin B12 which is not found in many plants and B12 is a very important vitamin that is involved in the function of every cell in the body. It is also important in the function of blood and the function of the brain. That is just one of the nutrients that vegans miss out on by only eating foods that don’t come from any living thing. Here are some nutrients that are only found in

Statistically speaking, veganism is beneficial to both the environment and human health. Eating a plant based diet can prevent disease such as diabetes, macular degeneration, colon cancer, and high cholesterol, which are harmful to the body and can possibly effect the average lifespan

Despite that fact that most people believe that eating food produced by animals is essential and most beneficial to a person’s diet, the Vegan lifestyle proves to be extremely advantageous. Though the Vegan diet does provide multitudinous health benefits, the perks of the diet and lifestyle extend far beyond just well-being. Its effect on other animals, its environmental impact, and its influence on world hunger all validate that the Vegan diet is a viable option for a conscious and sustainable lifestyle.

Studies have shown that veganism can be a healthy diet if the person is receiving all the essential nutrients, vitamins and minerals as well as having a balance between what they are eating. Vegans also commonly have have lower blood pressure and cholesterol, which heavily reduces the risk of them getting a heart disease. They also have a lower risk of being obese, getting some cancers and diabetes, in particular type

Different people follow different forms of vegetarianism. A true vegetarian eats no meat at all, including chicken and fish. A lacto-ovo vegetarian eats dairy products and eggs, but excludes meat, fish, and poultry. Also, that a lacto vegetarian eats dairy products but