Vegettarianism As A Vegetarian Lifestyle

There are different kinds of vegetarians. Some vegetarians do not eat beef or red meet, but they eat chicken and fish. Some do not eat red meat, chicken and fish, but they eat cheese, butter, eggs, milk, and other animal products. Other vegetarians do not use anything that comes from an animal. Some

They therefore may feel the need to follow a vegetarian diet which means they do not eat meat, poultry or fish (unless pescetarian who do eat fish) but do still eat dairy products and farm produce e.g. eggs.

| Vegetarian do not eat meat or meat by-product (gelatin, cheese containing rennet) they do however eat eggs, milk and dairy

Note: For the purpose of this essay, vegetarians are people who do not eat meat, fish or egg. They consume milk products, plants and plant products.

Some people choose a vegetarian diet for ethical and environmental reasons and some choose to be vegetarian because of food safety issues.

Vegetarianism is a custom practiced in six out of the seven continents and has become more popular over the years. Vegetarianism can be defined as the exclusion of animal products such as meat and fish from one’s diet. Dairy products and eggs are often times excluded as well. Although there are many reasons one may decide to become a Vegetarian or follow such a code of ethics, the most common include: moral, religious or health reasons.

Vegetarianism is more efficient from production to consumption because there is less waste and the ratio of energy intake compared to gross production is much greater for plants than animals. Meat prices more drastically compared to those of fruits and veggies. You can grow your own fruits and veggies in your backyard with relatively little space and resources compared to trying to raise your own livestock. Vegetarianism may lead to a deficinacy of vitamins and minerals including iron, B-12, and protein. You can also be lacking in calories in general and may be more tired because many vegetarian foods are not as calorie dense. Eating vegetarian can also be difficult depending on where you live.

There are two main lifestyles that we as human beings practice that impact our eating habits. One being a Vegetarian, a person who chooses not to eat meat. The other being a Meat Eater (also known as an Omnivore), a person who chooses to eat both meat and vegetables. A controversial debate continues to go on, evaluating the pros and cons of each group, along with the reasons behind their choice. In the end it all depends on the individual’s outlook on life that makes the decision.

But, what is vegetarianism? Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood and the flesh of any other animal), and may also include abstention from by-products of animal slaughter. Vegetarianism can be

Vegetarians, like vegans, do not consume the flesh of any land or marine animal. However vegans, unlike vegetarians, also don’t consume milk, eggs, cheese,

Humans need substance to survive. Every single person has a choice in the type of diet they consume each day. Certain lifestyles, such as vegetarianism or a meat-based diet, can affect a variety of issues that are common in today’s society. Both vegetarians and meat-eaters make conscious efforts when eating which affects animal agriculture, the environment, their health, and the economy.

There are many variations of it, however most people choose not to eat, wear or buy anything that has been made or is an animal product. Some things that a vegan wouldn’t eat or wear would be animal-tested toiletries and make-up, ice-cream as it contains milk and fish as it is an animal. Going vegan can really change someone’s life, depending on many things such as the person’s personal preferences, their fitness levels and their day-to-day lives.

Different people follow different forms of vegetarianism. A true vegetarian eats no meat at all, including chicken and fish. A lacto-ovo vegetarian eats dairy products and eggs, but excludes meat, fish, and poultry. Also, that a lacto vegetarian eats dairy products but

The term “vegetarian” is quite often misunderstood. Vegetarian simply means a plant-based diet. There are several kinds of vegetarian diets, defined by what types of foods are consumed. I for example am a Lacto-vegetarians which includes dairy products in their diet. Lacto-ovo- vegetarians also eat dairy products, eggs and some including me don’t eat fish either.

There are a lot of people these days that are going vegan. Veganism is actually a lifestyle where vegetarians choose not to eat any type of meat, fish, dairy or basically anything that comes from an animal. They also don't use any type of clothing, accessories or even furnitures that contains any animal skin. The Vegan society is found in 1944 and Nov 1 marks what they call the “World Vegan Day”. Of course all of the animal welfare groups support the vegan lifestyle. There are a lot of people who wants to go vegan but think that it is very difficult to get access to food that are vegan. But vegans don't necessarily just eat fruits and vegetables. Here are some surprising vegan-friendly foods of the world.