Vitamin C : A Health Promoting Nutritional Supplement

Vitamin C is an essential in the body's defenses against infection. Susceptible children will not tolerate relatively unimportant infections and this can lead to prolonged illness and in the case of behaviorally disturbed children of symptoms previously well managed. Vitamin C is an extremely safe substance which is immensely beneficial to the brain and body in a multitude of ways. Its potential for preventing and treating autism has barely been touched. Vitamin C is heavily concentrated in the brain, but its exact role in brain function has not been fully understood. A recent search turned up 400 references referring to vitamin C and the effects of the brain, but the mystery still remains.

Will a nutritional supplement have the same effects as directly consuming beneficia? It is possible that the production and refinement of the beneficia plant will remove essential components and may reduce the efficaciousness of the beneficia plant. Moreover, the amount of such a supplement required to acheive satisfactory results would need to be empirically tested before a dosage recommendation could be made. Further study is needed to determine if a supplement will acheive the desired results equivelant to the consumption of the actual beneficia

As prescription drug is becoming more and more common and widespread among the American society, it is obvious that drugs should have high quality in order to protect the consumers from any substantial danger that the drug could pose. Not just prescription drugs but dietary supplements as well. There has been an 80 percent increase in dietary supplement consumptions. But sadly the The Dietary Supplement Health and Education Act (1994) has helped manufacturers from facing FDA regulations. Furthermore, dietary supplements are being labeled as food and I don’t believe that they should be because people are less educated when it comes to medication and drugs, so if they happen to take in contaminated drugs, they would not know how to deal with

As a society knowledge in the nutritional capacity of our food is becoming an increasing factor. The world has begun to place more importance on producing and manufacturing quality food with nutritional ingredients. Research has begun to reveal certain components of food

The pursuit of great health and well-being takes us through different paths, which may include supplements, exercises and good diet. In the humdrum of our daily lives, finding time for our health leads us on the quest of supplements.

To conclude the review I think that the studies looked at so far show how supplements can help health, aesthetics and performance, and being such a broad topic of ‘nutrition’ there is also a lot of room to explore not only supplements but overall food and drink nutrition as well as hydration.

Vitamin C also known as ascorbic acid is needed for growth and maintenance of healthy tissues, especially skin, blood vessels, bones, gums, teeth. Vitamin C aids in resistance against infection and healing of wounds. It also helps the body absorb iron from food. Vitamin C can be found in green vegetables, potatoes, tomatoes and citrus fruits such as oranges and lemon. A lack of vitamin C can cause scurvy, iron deficiency and poor wound healing. A healthy diet

Thank you for sharing that information. As we go through these winter months, it is helpful to be informed about the misconception of Vitamin C. I was one of those believers that Vitamin C is a preventative method for riding the common cold. Social media also plays a part in this misconception. I recall seeing several commercials and advertisement where vitamin C tablets or cough drops aided in treating the common cold. It is very important to research misconceptions such as this one before becoming a believer.

Ultimately, we can get Vitamin C by eating the correct food that contains the right

It has a crucial role in the preservation of bones, muscles, and blood vessels. Humans are required to obtain vitamin C from their diet and other external sources.3 Vitamin C is found naturally in fruits and vegetables such as oranges. It is also widely accessible over-the-counter as a dietary supplement and can be purchased without a prescription. Due to its significant role in maintaining a healthy immune system, many have argued for its use in the treatment of the common cold.1 For over 60 years, there has been countless studies concerning the role of vitamin C as a legitimate therapeutic option. This drug consultation will evaluate the available literature to determine whether vitamin C is safe and effective for treating the symptoms of a common

This memo services as an evaluation of team Vitamin C’s individual member contributions and performance while drafting a Team Analytical Report (TAR).

We live in a society in which we are in a state of constant fear of diseases. From when we are young we are taught repeatedly to wash our hands before every meal and to eat an apple daily. Moreover, we are catechized on a regular basis to bundle up so we do not catch a cold or pneumonia. Likewise, our doctors advise us to visit them annually to make sure we don’t have deficiency related disorders such as scurvy or anemia. What if there is a vitamin that could aid in preventing the aforementioned illnesses? Would it not be worth a try? Consider this an introduction to vitamin C! Details on this “wonder vitamin” are elaborated in the subsequent paragraphs!

The use of supplements is becoming more and more common to help maintain nutritional balance. Supplements are a great means of getting required vitamins and minerals, especially if food consumption has become difficult due to side effects from chemotherapy. “Human growth and development requires thirteen vitamins” (Keane and Chace, 87) but simply taking a multivitamin isn’t sufficient. We need

Nutraceuticals are found in a diverse group of products coming forth from the food industry, the pharmaceutical industry, the herbal and dietary supplement market. They are present in most of the food ingredients with varying concentration. A diet rich in these along with regular exercise, stress reduction and maintainance of healthy body weight will maximize health and reduce disease risks (Chaturvedi et al., 2011).

Water-soluble vitamins dissolve easily in water, and in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. Because they are not readily stored, consistent daily intake is important. Many types of water-soluble vitamins are synthesized by bacteria.