Vitamin C And Its Effect On The Body

The control of the experiment is water. The positive results are the juices that turned into jelly and the negative results were pineapple and kiwi.

Vitamin C is an essential in the body's defenses against infection. Susceptible children will not tolerate relatively unimportant infections and this can lead to prolonged illness and in the case of behaviorally disturbed children of symptoms previously well managed. Vitamin C is an extremely safe substance which is immensely beneficial to the brain and body in a multitude of ways. Its potential for preventing and treating autism has barely been touched. Vitamin C is heavily concentrated in the brain, but its exact role in brain function has not been fully understood. A recent search turned up 400 references referring to vitamin C and the effects of the brain, but the mystery still remains.

Three drinks, fruits or vegetables, and four other food products were chosen by the student. The student collected the information about these items using the nutritional facts found on the package. The ten items were recorded in the data table below.

Vitamin malabsorption which can cause: vitamin deficiencies, poor bone health, night blindness, dry skin, weakened immune system.

In 1970 chemist and Nobel laurite Linus Pauling wrote a book called Vitamin C and the Common Cold. The book was well received by the general public as it was written more for public consumption than scientific literature. Not long after the book’s publication the vitamin industry began to take off due to a number of bills that prevented FDA regulation (theweek.com) continuing to increase its sales year after year into the 2000’s(cnn.com). Lianus based his claim on the fact that humans are one of the few animals in the animal kingdom that do not produce vitamin C in their own bodies, and since we have shift from a plant based diet to a more meat centered diet we lack the large amounts of vitamin C our species used to consume. While there is a large and growing body of evidence supporting the health benefits of plant based diets over meat based and process food diets, the claim that vitamin C is the primary beneficial component of this diet is unsubstantiated.

Vitamin C is an organic compound that is also known as ascorbic acid. The molecular formula for Vitamin C is C6O8H6. This structure contains a 5-membered ring. Vitamin C contains 4 alcohol functional groups, an alkene, and an ester. Within the ring it contains one double bond, the carbon=carbon bond in the ring structure, this is an alkene functional group. The Vitamin C structure also contains an ester which helps form the five-membered ring.

My topic is whether vitamin C helps prevent the common cold or not. In the Medical Journal of Australia it described a study that was a double-blind, randomized clinical trial with comparing the effects of different doses and formulations of vitamin C. Vitamin C doses at a daily dose was 0.03 g the placebo, and then 1 g, 3 g or “Bio-C with additives such as bioflavonoids 75mg, rutin 150 mg, hisperidin 150 mg, rose hip extract 750 mg, and acerola 150 mg that was taken at onset of a cold and the following two days. There were 400 healthy volunteers that were recruited from staff and students of Australian National University for 18 months. A random number table was constructed to order the medications sequentially, so each sequence of four numbers comprised all four types of medications. The medications were issued to investigators in 400 sequentially numbered sets of three bottles, each bottle containing the daily dose in three tablets. Of those 400 sets of medication, they were distributed to 323 volunteers. As volunteers joined the study, they were given a set of three bottles and a correspondingly numbered "respiratory event card" to record outcome. The code was retained by the manufacturer until ready to analyze results.These participants were instructed to take the medication when starting to experience two symptoms for a minimum of four hours before taking the medication. They also had to record their daily symptoms and the severity of them, the doctor visits and the

Vitamin C: Vitamin C (ascorbic acid) is a water-soluble vitamin, which is needed by the body to form collagen in bones, cartilage, muscle, and blood vessels. Dietary sources of vitamin C include fruits and vegetables, particularly citrus fruits such as oranges.

People lacking vitamin A are prone to dry, scaly skin, vision difficulty, especially at night, infants may suffer growth defects, and women who are trying to conceive may experience difficulty.

Vitamin C can be found in citrus fruits, such as oranges, grapefruits, lemons and limes. Green vegetables, such as broccoli or green beans. It also comes in other things for example sweet potatoes and fresh milk. (26 Fruits) (Scurvy: NHS)

Have you heard the saying that Vitamin C can prevent you from getting the common cold? Or, on the other hand, taking vitamin supplements will make you feel better overall? It is true that neither of these assumptions have been proven. Mainstream marketing and media has brainwashed our society into believing supplements can cure all that can potentially make a person sick. Vitamins are obtained from the foods we consume, and they are organic compounds that the body cannot produce enough of or any at all. Having these vitamins aid in many of the body’s systems such as a stronger immune system, breaking down fats and carbohydrates in the digestive system, stronger bones in the skeletal system, and healthy production of skin in the integumentary system. Vitamin supplements are essential to the body especially for people with eating disorders, people who are pregnant, or people with preexisting vitamin deficiency. Vitamin supplements are tablets, pills, or gummies that contain essential micronutrients for a person’s body to function properly but are not the cures to common diseases. I will help you know the origins of the term vitamin supplements, examples of vitamin deficiency, and common misconceptions.

Vitamin C, or ascorbic acid, is a well-known supplement that is essential to the human body. Vitamin C helps grow and repair body tissue, make collagen, heal wounds, and strengthen bones and teeth. Unfortunately, the body does not produce this vitamin itself, therefore it must be obtained from another source. Vitamin C is present in significant amounts in both fruits and vegetables. These foods are commonly pasteurized – a process that applies heat to destroy pathogens that cause spoilage in food. Pasteurization is great for preserving foods, but its effects on the food’s contents are important to consider. This process could affect the levels of ascorbic acid in the foods being consumed for their vitamin C content. Specifically, orange juice, one of the most popular sources of vitamin C, is going to be used to examine the effects of pasteurization on ascorbic acid levels in this experiment.

Introduction: I began researching for my IA fairly soon after it was assigned, specifically by googling IA ideas for chemistry. I stumbled upon a site that described a variety of ideas concerning food. Naturally I have an interest in food and different food varieties, and my mother has constantly instilled ideas of eating healthily into me. So, I wanted to combine the two ideas in the field of chemistry. As I continued my research, I discovered some labs mentioning vitamin C concentrations in food, and that there might be changed in concentration based on cooking method. When I saw this, I decided that this was precisely the kind of IA that I was looking for. Before beginning additional research, I had not given much thought to vitamin C at all when consuming foods. As I began more research, I learned quite a bit about the importance of vitamin C consumption. As it turns out, it prevents against illnesses such as scurvy, which was extremely prevalent amongst sailors due to the amount of time they spent away from land and most fruits, which would spoil on a ship. This only furthered my interest in the subject of vitamin C, or ascorbic acid, and as such, my IA became entirely about vitamin C, and the concentrations of it based on cooking method. In order to obtain good data, I quickly researched what fruits might have the greatest concentrations of vitamin C. I quickly came across the bell pepper, which then varies in colour from red to green to yellow. This is where things

A single service of orange juice has more than 200% of the vitamin C requirement of the body. Vitamin C, also known as ascorbic acid, functions as a primary antioxidant in the body, and it destroys or neutralizes free radicals before they can do damage to the body’s systems. Our bodies need vitamin C to stimulate other aspects of our immune system as well. Furthermore, ascorbic acid is one of the fundamental components of collagen, which is necessary to repair cells and for the growth of new tissues in the

7. The results are tabulated. The percentage and the concentration of vitamin C in each of the fruit juices is calculated using the formulae.