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We Need A 2016 A Great Year

Decent Essays

With 2016 well underway, many of us reevaluated our lives. We took inventory of what worked last year, and what we hope to improve upon this year. My friend, Molly, calls this “life compassing”–a plan to move forward in a new direction. Most of us resolve to work harder, try harder, get in shape, eat a healthier diet, be a better mother, father, wife, husband, friend, etc. However, Lyme Disease and various overlapping conditions are still in the mix. For some of us, our best-laid plans have already come to a halt. Many of us simply don’t have the strength and stamina to push ourselves so intensely. We feel defeated.

There’s still plenty of time to change this pattern. Let’s make 2016 a great year by honoring our bodies exactly where we are at, and not push them beyond their current capabilities. Healing comes when we respect our boundaries. Instead, choose to make realistic, lifestyle choices for a healthier mindset that will uplift and encourage you on your healing journey. Here are nine ways to jumpstart 2016 with a renewed sense of hope and optimism.

1. Know that you are worth the struggle.

Let me start off by saying–the trials you’ve endured, the tears you’ve shed over this illness, the obstacles you fought so hard to overcome–they have not gone unnoticed. Daily, I see you battle a set of invisible symptoms most will never see. Your unwavering determination and strength inspire me. Your vast knowledge humbles me. Know that if I see you, others do too. We see a good

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