We Should Promote Healthier Food Choices And Keeping Our Children Active

Childhood obesity is not just an issue in United States- it is an growing epidemic. Obesity epidemic in kids has increased by alarming rate just in last few decades. Nearly one in every five child is obese in the United States. If the pattern of obesity continued on most of America’s children will be living with diabetes, heart disease, and dying young due to obesity. The American Heart Association reported this year that childhood obesity is the top health concern among parents in the United States, beating out smoking and drug abuse. My own younger siblings suffer with child obesity. Their craving for fast food and very limited physical activity has made them overweight and currently they suffer from health problems. Is this the future of our young generation? How much contribution should a parent have in their child’s diet? Fast food has taken over American diet and it has lead to poor nutritional diet among American youth. Fast food companies spend billion of dollars every year on commercials, convincing youth to love and eat their product. It’s just not our eating habits that has lead our young generation into obesity, lack of physical workout has also played a major role in obesity epidemic. TV, computer, video games and other technology entertainment has contributed to children getting no exercise. Obesity in children can put them in high risks of developing chronic and serious illness. Unhealthy weight leads to having weaker lungs, poor blood quality, heart

One in three Americans kids are obese or over weight which is a staggering and alarming rate at the same time. So looking 20 years into the future that number could double if nothing is said and done about what we are eating. The public school food in school lunches are unhealthy for many alarming reasons, but not much can be done immediately due to strict guidelines and budgets that schools must follow. A lot of it goes to kids not exercising, and more time watching TV, or playing on the computer. And now days more families have less time to make nutritious home made meals. So they tend to eat School cafeteria lunches that have minimal nutrition’s and harmful calories. To prevent your kid from being over weight mean adapting what you eat, and having to exercise at least 60 minutes a day. If the changes are made to change school lunches, it can help them from being obese, children can improve their lifestyle choices, and lastly it prevents them from getting harmful diseases.

Obesity usually rises at early age; this positions children to encounter detrimental health problems later in life. The annotated sources validate that obesity is linked with serious health problems, both medical and emotional. Frankly, it is crucial that parents and adolescents are kept up-to-date with the information outlined throughout this argument. About ten years ago children would ride their bikes around the neighborhood, engage in sports, and play tag; when they got home, a nutritious meal would be waiting for them on the dinner table. Where did all this vanish to? Should parents be blamed for allowing their kids to become coach potatoes? There are several theorized solutions to control the number of overweight children in

Childhood obesity is a huge problem facing America today. It’s like an epidemic, spreading across America at alarming rates. Just in the past 30 years, childhood obesity rates have more than doubled among children and quadrupled among adolescents. Today, it has been estimated that one in every six children or adolescents is obese ("Childhood Obesity Facts”). And if things don’t change soon, those numbers will just keep rising. This isn’t a problem that we can leave up to children to deal with themselves. Parents and adults need to take responsibilities for children’s health and futures. Children or adolescents who have a body mass index of over 30 are considered to be obese. Too much body fat can lead to many negative

Over the past three decades, childhood obesity rates in America have tripled, and today, nearly one in three children in America are overweight or obese. (“Data & Statistics.” Childhood Obesity in America, childhoodobesityinusa.weebly.com/data--statistics.html). The reasons why the numbers are increasing are because children are eating more empty calories than ever before. Instead of healthy fruits, veggies and nutritious snacks and lunches, parents are packing and serving processed snacks that contains high fructose corn syrup. If this problem is not solved, one third of all children born in 2000 or later will suffer from diabetes at some time in their lives. (National Archives and Records Administration, National Archives and Records Administration, letsmove.obamawhitehouse.archives.gov/learn-facts/epidemic-childhood-obesity). Childhood obesity should be prevented because it is a risk to kids' health, low self-esteem, and they can be bullied because of it.

The rate of childhood obesity has raised over the years with the current breakthrough in entertainment technology. The rise in childhood obesity cases has been linked to the over usage of entertainment technologies. There was a study done by the CDC showing that children aged 12 to 15 years whom play and or watch 4 or more hours of television or playing video games a lot of which were obese. Very few children that were over that threshold of obesity only 20% of which limited their screen time to 2 hours a day rather than 31% of their regular weight friends.

Children obesity has been a growing concern in the United States. The cause of the project is to give a clear understanding that our children are getting fat and we need to fight against it and be involve. Children obesity is an epidemic in the United States. It is a great concern because overweight children will grow up to be an overweight as adults. Overweigh children puts children a great risk for serious chronic condition which likely will carry over into adulthood. The tentative argument of this topic is based on Dalton’s analysis one out of three children in the United States is either overweight or at serious risk of becoming so (Dalton, 2004. Pp. 2).

Childhood obesity has expanded tremendously within the past thirty years (CDC, 2015). It is not only a state, but also a nationwide issue. For many children, they depend on their school lunches to provide them the nutritious meals they cannot afford to have at home. As a community, we need to get our children into better shape. Not only will they become more astute, but they will also live healthier lifestyles, and have less health complications as they age. When you are overweight or obese, you are much more likely to develop health problems like heart disease, diabetes, or even a stroke. It is our responsibility as a community, state, and nation to offer nutritious meals and activities for our youth and future.

The rate of childhood obesity has grown an enormous amount over the years with more than 40 million children being overweight! That number is astonishingly high and it is very obvious that something needs to be done about this. Studies had shown in 2008 that more than 40 million children were said to be overweight and the sad truth is that they are still increasing rapidly to this day; also every 1 in 4 teenagers is said to not reach the fitness guidelines (Tanner) according to an article by Lindsey Tanner. For this problem to be resolved not only do the parents of children need to make sure their kids are staying active but also, the schools they attend need to make sure they are getting a well-balanced meal and have some type of physical activity during their school day. Each state in America is given a percentage rate on the number of obese people in that particular state. The highest ranking state is Mississippi with a percentage of 34.9 and the state ranking the least is Connecticut with 24.5 percent. Different researches have shown that each day 850 lives are taken due to obesity and each year there are more than 300,000 people that die from obesity related illnesses. These are deaths that most likely could have been avoided if these individuals would have had the proper exercise and diet in their lives.

Upon reviewing the community vitality data I came to the conclusion that the health problem that a health education program would be most appropriate to address would be childhood nutritional health and fitness. I came to this conclusion after careful data analysis. Of the county’s adults (18+) 77% ate less than five servings of fruits and vegetables per day, this percentage is so high likely because of attitudes and habits these adults picked up when they were children. The second largest age demographic in the county is children aged 10 to 17 are overweight, six percent more than the state average, 88% of children age 10 to 17 are not meeting daily targets for fruit and vegetable consumption and 30% age 10 to 17 watch 3 or

Another environmental cause of childhood obesity is the lack of physical activity. The problem is that physical activity has been replaced by video games, television, social networking and other technology. (Child Obesity Statistics) “It’s proven that children who watch the most hours of television have the highest incidence of obesity.” (Hosten) The American Heart Association they recommend “all children age 2 and older should participate in at least 60 minutes of enjoyable, moderate-intensity physical activities every day.” They also recommend “if your child or children don't have a full 60-minute activity break each day, try to provide at

First and foremost, the most common causes of childhood obesity are genetic factors, overeating, and not exercising enough. Although obesity may run in a family, it does not determine whether a child will be obese or not (“Obesity in Children”). If a child who comes from a family of obesity, happens to become overweight like them, the likely cause is due to bad eating and activity habits. Many children today spend more time inside the house eating and watching television, rather than being active outdoors (“Obesity in Children”). This is due to the recent popularity of having electronics such as television, games, and phones serve as entertainment. Another reason for the excessive eating is because parents are often too busy to cook healthy foods on a regular basis, leaving children to rely on fast food or

Being overweight can also affect a person's joints, breathing, sleep, mood, and energy levels. So being overweight can impact a person's entire quality of life.The child could be called names at school or be picked on and laughed at behind their back. Even though it's behind their back, they still know, and hear it. The teen won't be able to walk around in public without being stared at or judged, and even teachers could treat teenager sdiffernt due to their weight or appearances. Teachers already treat kids different due to the things they hear or the kids attitude. A teenager that is obese and gets made fun of every day goes home at the end of the day with emotional damage, no one knows what other think about. 13% obese teen males commit suicide and 27% for females. I believe that there is a solution to obesity in teens, and in everybody. Better health choices would be a great start. Opening more affordable gyms would also help a great deal in

A growing number of children are demonstrating unhealthy eating habits and as a result are becoming obese due to lack of physical activity, nutrition and genetics. Children in today’s society are not motivated to exercise and participate in after school activities. If we were to go back in time 15 to 20 years ago, children were encouraged to explore the outdoors by engaging in activities such as camping, bicycling, walking, running and playing sports. Now, living in the 21st century, technology has taken a major toll on our children health; they are spending more time indoors watching television, playing video, games, surfing the internet and texting on their mobile phones.

In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.